Fitness Olympia Champ Whitney Jones Preps For 2020 Olympia By Pushing A Truck!
Two-time Fitness Olympia winner Whitney Jones is hopeful that she will make get her third straight win on the big stage this year. In her prep to do so, she…
8 Foods That Kill Testosterone (Potentially)
Testosterone is what separates the men from the boys... literally. This sex hormone is naturally produced by the body and plays a big role in the development of male characteristics,…
Joseph Baena Draws Inspiration From Arnold Schwarzenegger With Intense 100°F Workout
As fall begins rolling in, things are starting to cool down for a lot of people. This was not the case at all for Joseph Baena, as he suffered through…
Nick Walker: ‘I’m Coming To Win And Make A Statement’ At Chicago Pro
Highly touted prospect, Nick Walker has finally earned his Pro Card, and plans on wasting no time on making his pro debut. Heading into the Chicago Pro, he is ultra…
Larry Wheels Shares How 8 Years Of PEDs Have Affected His Health
Larry Wheels has been quite honest and upfront about his usage of performance enhancing drugs (PEDs). Recently he decided to open up about how his body has been effected by…
Big Ramy To Compete In Spain At European Championships
The last few weeks have seen Big Ramy really amping up his training, but nobody knew why. However he has announced that he will be competing in just under two…
Does Intermittent Fasting Work For Weight Loss? Study Says No.
Intermittent fasting (IF) is a popular method often used for the goal of weight loss and to improve certain markers of health. Some people even do IF without realizing it…
10 Best Leg Press Alternatives
The leg press machine is a hugely popular exercise. Like the king of exercisers uses, squats, it can help you build muscle size, strength, and even muscle power and speed…
Corrina ‘Cory’ Everson – Complete Profile: Height, Weight, Biography
Corrina "Cory" Everson is a former IFBB women's professional bodybuilder from the United States. She won the Ms. Olympia title six years in a row from 1984 to 1989. This…
Nathan De Asha Tests Himself With A Killer Shoulder Workout
It has been a hard road for Nathan De Asha over the last year or so. However he seems intent to turn things around before the end of the year,…
William Bonac Shows Off Ripped Back In Prep For 2020 Mr. Olympia
William Bonac promised to deliver a new and improved package to the stage for the 2020 Mr. Olympia. It would seem that he is backing up his talk, after a…
Joe Sullivan ‘Cried a Lot’ After Hitting All Time World Record 822lbs Squat
It was a personal best and a new record in the history of the world for Joe Sullivan who dunked an 822lbs squat at "The Showdown" meet for the World…
Hadi Choopan Demolishes Shoulder Workout 12 Weeks From Olympia
One of the people that fans are most excited to see at the 2020 Mr. Olympia is Hadi Choopan. 12 weeks out from the show, he provides a bit of…
Cable Side Shrug: Build Traps & Shoulders for Peak Strength
The cable side shrug is a variation of the shoulder shrug that is utilized to build the trapezius muscle of the upper back. It's one of the best exercises for…
Heather Connor Lands 407.9lb Deadlift For New American Record
If you have been paying any sort of attention to powerlifter Heather Connor, you would know that she has been absolute beast. She demonstrated this again recently, when she obliterated…
Josh Lenartowicz Opens Up About Brain Tumor And Being In A Coma
Around a year ago, shocking news came out that Josh Lenartowicz had a brain tumor, and was in a coma. Now the bodybuilder opens up about the experience, and how…
Brian Shaw Puts His Wild $10,000 Hummer Tire Deadlift Set To Use
Brian Shaw has made it no secret that he is a big fan of the Hummer Tire Deadlift. Now that he has his own version of this set-up, he decided…
Roelly Winklaar Looks Ready To ‘Bring Something Different’ In First Olympia Prep Update
The 2020 Mr. Olympia is getting closer with each passing day, and fans have started buzzing. Now fan favorite Roelly Winklaar has given his first physique update, and it makes…
Strongman Hafthor Bjornsson and Kelsey Henson Welcome Baby Boy
Hafthor Bjornsson's stream of record-breaking began in every area of his life in 2017 and continues today as he celebrates the birth of a baby boy with his wife Kelsey Henson.…
