Big Ramy Willing To Compete In 2020 In Hopes To Qualify For Mr. Olympia
Recently Big Ramy made some comments suggesting that he may not compete until 2021. However he has since clarified that he is still hopeful for an opportunity to qualify for…
Iris Kyle: The Road To 10 Ms. Olympia Titles And Becoming The Most Successful Female Bodybuilder Of All Time
When discussing the men's side of bodybuilding, it is hard to narrow down the greatest of all time, between Ronnie Coleman, Phil Heath, and others. However for female bodybuilding, that…
Watch Model Kate Upton Hit a Hip Thrust PR of 205lbs x 12 Reps
Kate Upton is obligated to keep as fit as possible seeing as she one of the world's premier models who is known for been featured in Sports Illustrated among many…
John Grimek Workout: A Full-Body Routine From A Legend
John Grimek was a legendary bodybuilder, weightlifter, and model/entertainer whose name is iconic in the industry. Given the nicknames "The Monarch of Muscledom" and "The Glow," Grimek won the prestigious…
Dennis James, Flex Wheeler Talk Hunter Labrada As Favorite For Tampa Pro 2020
With the Tampa Pro just a week away, it not only gives bodybuilding fans something to look forward too right now, but there's going to be some fierce competition. And…
Top 15 Glute Exercises for Maximum Size and Strength Gains
In today's digital age, a quick scroll through Instagram might lead you to believe everyone's flaunting a picture-perfect booty. But let's face facts — we're living in what could rightly…
Larry Wheels 95kg/209lb Strict Curl Challenged By Former NFL Star James Harrison
So Larry Wheels recently shared a video where he strict curled 90kg/198lbs which was about 50lbs short of the all-time strict curl record of 113kg/249lbs set by arm wrestler Denis…
Julius Maddox Loses Control Doing Big 740lb Bench Press Double
It has been a month since the disaster that was Julius Maddox attempting to hit an 800lb bench press. Now he is back in the saddle with his heaviest lift…
Eric Roza Officially Purchases CrossFit From Greg Glassman, Takes Over As CEO
A few weeks ago, it was revealed that Eric Roza would be purchasing the CrossFit brand from Greg Glassman. Now that deal is official, and he is now the new…
Jeremy Buendia Is Looking Beefed Up Ahead Of Return To Men’s Physique
Four-time Men's Physique Olympia winner Jeremy Buendia is making a return to the Men's Physique division. Ahead of this exciting comeback, he has given us a look at his physique,…
Black Rice vs. Brown Rice: Is One Superior Overall?
Rice is a staple in the diets of fitness-minded (and non-fitness-minded) individuals all over the world. Why? It's budget-friendly, versatile, and an amazing source of carbohydrates. Whether you're about to…
Hunter Labrada Shows His Chiseled Physique 9 Days Out From Debut At Tampa Pro
There is a ton of hype surrounding the pro debut of Hunter Labrada. Just over a week before that goes down, he took a minute to remind us why that…
Master the RKC Plank: Strengthen Your Core and More!
Today we're going to show you how to RKC plank, which is honestly a more worthwhile exercise than the basic, front plank. Now don't get us wrong, the standard plank…
Girl Kicked Out Of Planet Fitness For Having “Too Short” Shorts
Well, well, well....if it isn't the unwanted stepchild of the fitness industry, Planet Fitness. The popular, but controversial, chain of fitness facilities is making headlines again. Surprisingly, this time it…
Transparent Labs LEAN Pre-Workout Review
Transparent Labs products are hot right now. But not just because they disclose what they put in in their products and avoid artificial sweeteners, colors, and harmful additives. This is…
BREAKING: Mike Tyson vs Roy Jones Jr. Official For September 12th
After a ton of speculation, and even more training videos, the return of Mike Tyson is official. He is set to take on Roy Jones Jr. this fall. It seemed…
Bodybuilders Check In With Crazy Physique Updates From Brandon Curry, William Bonac, And More
It has been a slow time in the world of bodybuilding right now. However as things begin to pick up in the sport, various bodybuilders have given physique updates, and…
Powerlifter Stefi Cohen Details New Diet For Transition To Bodybuilding
World record-holding powerlifter Stefi Cohen is never one to back down from a challenge which you'd know if you've had the chance to check out her YouTube content. Cohen has…
Dexter Jackson Kills It In Guest Posing At NPC Body Be 1 Classic
It may be December before we see Dexter Jackson take the stage as a competitor again. However he gave us a sneak peak of how he will be looking when…
