World’s Strongest Man 2020: Day Two Results and Recap
The 2020 World's Strongest Man rolled on with the second day of events taking place on Friday. Following the conclusion of these events, the top scorers will move on to…
Big Ramy Looks Huge In Conditioning Update 5 Weeks Out From 2020 Olympia
The 2020 Mr. Olympia is rapidly approaching, and fans can not wait. Big Ramy gave a little preview of what can be expected from him, and it has everyone buzzing.…
Krzysztof Wierzbicki Pulls Nearly 5x His Bodyweight With Huge 1005lb Deadlift
Polish deadlifting phenom Krzysztof Wierzbicki is back at it again, as he makes his way to his 500kg deadlift goal. This time around, he was seen taking big steps with…
Brian Shaw Gives Behind The Scenes Look At Day-1 Of The 2020 World’s Strongest Man
The 2020 World's Strongest Man kicked off on Thursday, after a bit of a rocky start. Competition favorite Brian Shaw took fans backstage at the first day of the event,…
Maximize Core Strength: Master Rollouts for Total Ab Fitness
When it comes to abs and core training, a lot of people automatically gravitate toward bodyweight exercises. While moves like crunches, planks, and sit-ups can be useful, for a lot…
World’s Strongest Man 2020: Day One Results and Recap
After a bit of a delay, the 2020 World's Strongest Man finally kicked off today, with the first set of qualifier events. This is how things transpired in Bradenton, Florida…
Tia-Clair Toomey Reflects On ‘Awesome Experiences’ From 2020 CrossFit Games
One week after finishing the 2020 Reebok CrossFit Games, the Fittest Woman on Earth® winner Tia-Clair Toomey took to YouTube to talk to her supporters about the experience. She is…
James Hollingshead Officially Withdraws From 2020 Mr. Olympia, Will Return In 2021
The last couple of months have been big for James Hollingshead after earning qualifications to both the 2020 and 2021 Mr. Olympia. However he has opted to sit out this…
Brandon Curry Thinks William Bonac Would Win The Olympia If Not For Him And Phil Heath
The biggest talking point heading into the 2020 Mr. Olympia is who will win between Brandon Curry and Phil Heath. However the current Olympia champ knows who would win if…
Hadi Choopan Reveals Trouble With Visa, Olympia Future In Jeopardy
The most difficult problem that Hadi Choopan always faces when it comes to competing in the United States, is getting his Visa. With a little over a month to go…
Cross Jacks: Total Body Workout for Strength and Tone
Almost everyone knows about jumping jacks but have you ever heard of cross jacks? There's a good chance that you haven't. It's an exercise that is similar to jumping jacks…
Robert Oberst – Complete Profile: Height, Weight, Biography
Robert Oberst is a Strongman competitor from the United States. He placed second at the 2013 and 2014 America's Strongest Man competition and was a World's Strongest Man finalist in…
Tony Pearson Wins AAU Master’s Mr. Universe In Comeback At 63
The legendary bodybuilder Tony Pearson made a return to the competition stage over the weekend. He was successful as well, winning the AAU Master's Mr. Universe more than 40 years…
Romania Muscle Fest Pro 2020: Full Competitors List Revealed
The 2020 Romania Muscle Fest Pro is upon us, and the competition is promising to be surprisingly exciting. This is a full list of the athletes who will be competing…
2020 World’s Strongest Man: Day One Events Canceled (UPDATED)
Strongman fans around the world were excited for the kickoff of the 2020 World's Strongest Man. Unfortunately it seems the start of the contest has been delayed due to poor…
Jerry Pritchett Feels ‘The Most Ready I’ve Been’ For The 2020 World’s Strongest Man (Exclusive)
Heading into the 2020 World's Strongest Man, Jerry Pritchett has put himself into an interesting position. Ahead of the contest, he explains the difficulties he has overcome in training, his…
The Importance of Sleep for Building Muscle and Losing Fat
Modern life is hectic, and most people are under constant pressure to do more, achieve more, and perform better than ever before. Because of this, a lot of us start…
Cedric McMillan Likely Out Of 2020 Mr. Olympia With Broken Collarbone And Hand
With the 2020 Mr. Olympia right around the corner, fans were excited to see what Cedric McMillan could bring to the stage this year. Unfortunately it seems that this will…
Decline Push-Up: Target Your Chest, Triceps, and Core!
The basic bodyweight push-up is a great exercise for building the chest, shoulders, and triceps. But there comes a point for a lot of us when it's not as challenging…
