Kali Muscle and Big Boy Gets In Altercation After Getting Kicked Out Of Gold’s Venice (VIDEO)
It is no secret that YouTube fitness stars Kali Muscle and Big Boy are intense guys. This was brought to light in a big way recently, after they had some…
CrossFit Community Mourns The Death Of Open Athlete Jess Giosi
The sport of CrossFit has lost one of its own, as Master's division competitor Jeff Giosi has passed away. In the wake of this tragedy, the community has banned together…
Powerlifter Daniel Bell Squats Huge 480kg (1,058.2lb) Raw In Recent Training Session
Powerlifter Daniel Bell is arguably one of the best powerlifters alive, and he is an athlete that proves that both on and off the competition floor. Daniel Bell's ridiculous strength…
Flex Lewis Looks Ferocious As He Gears Up For 2021 Mr. Olympia Prep
212 Bodybuilding legend Flex Lewis did not have the year he was hoping for in 2020. However he has kicked off his prep for the 2021 season, and looks to…
15 Best Overhead Barbell Press Variations for Big, Powerful ShouldersÂ
The overhead press is a classic strength training exercise. Also known as the shoulder press or military press, until the 1960s, this move used to be one of the Olympic…
78-yo Powerlifter Nora Langdon Nails 159kg (350lb) Squat
Nora Langdon is a 78-year old powerlifter who has been crushing world records since 2007. She currently holds 19 world records across two separate weight classes and has won 20…
Lauren Fisher – Complete Profile: Height, Weight, Biography
When it comes to CrossFit, Lauren Fisher is a beast. At 26-years-old, she is showing the world how to do CrossFit right. Lauren Fisher is a Southern California native who…
Strongwoman Jessica Fithen Scores New World Record With 100kg Block Press
The 2019 Strongest Woman in the World, Jessica Fithen already held the record for the block press before she competed over the weekend. However she pushed that record even further…
Iain Valliere: Beating Hunter Labrada and Dexter Jackson ‘Was Like My Olympia Win’
At the 2020 Mr. Olympia, Iain Valliere showed a much improved physique, en route to his seventh place scoring at the event. Now he opens up about the feelings of…
2021 CrossFit Games Scheduled for July 27th-August 1st
The dates for the 2021 CrossFit Games Finals have been announced, and are set to take place from Tuesday, July 27th, to Sunday, August 1st. The announcement came from the…
Chris Bumstead Reveals Back Workout He Is Using For ‘Perfecting My Form’
Classic Physique Olympia champ Chris Bumstead has been working to improve his back over the last few years. As he enters the offseason, he is putting down the foundation to…
Hafthor “Thor” Bjornsson Gets Covid-19 Following Exhibition Boxing Match
Strongman icon and 2018 World's Strongest Man winner Hafthor Bjornsson apparently tested positive for Covid-19 on Saturday. He shared the news on his Instagram today, which is also less than…
Ultimate Bent-Over Two-Arm Dumbbell Row for Back Strength
The bent-over two-arm dumbbell row is an excellent back exercise because of its effectiveness for building muscle and strength. It's a variation of the 'row' which is a commonly-used type…
Former Bodybuilder Laura Bass Dies at 49
We're very dismayed to learn about another death in the bodybuilding community. Former IFBB Pro bodybuilder Laura Bass supposedly took her life own life at age 49 after battling with…
13 Ways to Avoid Hip Pain in The Gym
Think about your last leg workout; while you might have been focusing on your quads or your hamstrings, your hip joints were working too. That’s also true for most cardio…
Kevin Levrone Moves Serious Weight With 12 Reps Of 315lb Behind-The-Neck Press
With almost three decades of competition under his belt, Kevin Levrone is without a doubt a real legend in bodybuilding. He recently hit the gym for a hardcore training session…
Julius Maddox Does 750lb Bench Press With Ease, Looks Superhuman
It seems like things are getting close again to the 800lb bench press world record attempt of Julius Maddox. This was seen in a massive way as he blew through…
Calisthenics for Beginners: 6 Basic Exercises and a Home Workout
Calisthenics means training with your own bodyweight: push-ups, pull-ups, squats, lunges, dips and planks. To start as a beginner, train three times a week on non-consecutive days, learn six basic…
Brian Shaw Fires Back At Greg Doucette For Criticisms Of His Diet
Former World's Strongest Man Brian Shaw recently came under a bit of scrutiny, when YouTuber Greg Doucette critiqued his diet. Now the strongman responds to these criticisms, and open up…
