Olympic Weightlifter Antonio Krastev Dies In Tragic Car Accident
Some heartbreaking news has struck the weightlifting community, as Antonio Krastev has reportedly passed away. He was just 58 years of age. Born October 10th, 1961, Krastev was one of…
Best Lactose-Free Protein Powders (Updated 2022)
Our list of best lactose-free protein powders includes several quality options that we think are among the best available right now. Lactose is the sugar in milk that can cause…
Roelly Winklaar and William Bonac Have Crazy Training Session Together, Both Look Huge
As two of the best bodybuilders in the world, you would think Roelly Winklaar and William Bonac would be against training together. However that is not the case, and every…
4-Day Split Workout: 10 Weeks To More Growth and Power
After several months of having to resort to home workouts (nothing wrong with that), many gyms have reopened. This means you'll be needing a good muscle, strength, and power-building routine…
New York Gym Owners Plan To Sue The State Over Reopening Protocols
Without a doubt, the fitness community was one of the heaviest hit by the current global health crisis. Now several gym owners are fighting back in New York, suing the…
BREAKING: Iris Kyle To Make Bodybuilding Return At 2020 Ms. Olympia
With the long awaited return of the Ms. Olympia contest coming up, many big name female bodybuilders have announced their intent to compete at the show. Now the legend Iris…
Logan Franklin Starts Beef With Chris Bumstead Over Classic Physique Move
Former Men's Physique competitor Logan Franklin has already started his journey in the Classic Physique division. Before he has even gotten a foothold in the division, he is already gunning…
Peiman Maheripourehir Blazes Through Massive 476kg Deadlift, With World Record In His Sights
The last several weeks have seen Peiman Maheripourehir actively gunning for Hafthor Bjornsson's world record deadlift. After a few impressive performances in training recently, it seems like he will be…
Isotonic vs. Isometric Exercises – Differences, Benefits, and Examples
Whatever your training goal is, you must use the right exercises and training methods if you want to make the fastest possible progress. Your body adapts very specifically to the…
Larry Wheels Battles With 926lb Deadlift To Land A Massive New PR!
The king of completely shattering PRs is back at it again! This time Larry Wheels pushed his deadlift numbers to the next level with a strong pull in training. If…
Former NFL Linebacker Greg Jennings Has Gotten Jacked To Make His Bodybuilding Debut
When he announced that he would be giving the sport of bodybuilding a try, there was concern that Greg Jennings may not be able to get the physique he needs…
Hulk Hogan Wants To Wrestle Ronnie Coleman At His House, Tells The Haters To ‘Butt Out’
The budding relationship between Hulk Hogan and Ronnie Coleman is becoming one of the best things in sports right now. Recent remarks see the pro wrestling legend tearing into the…
Mark Wahlberg Gives Tour Of His Epic Home Gym And Details His Intense Quarantine Workout
It is no secret that Hollywood megastar Mark Wahlberg is a bit of a fitness nut. This was reflected completely when he took fans on a tour of his home…
8 Best Hip Extension Exercises For Building Strong & Shapely Glutes
Long periods of sitting keep your glutes in a stretched position for an extended duration. This causes the muscles at the front of your hips, the hip flexors, to shorten…
Chris Hemsworth Goes From Thor To Hulk By Bulking Up For Hulk Hogan Biopic
Having play one of the Earth's Mightiest Heroes for the better part of a decade, Chris Hemsworth is already in ridiculous shape. However an upcoming biopic about Hulk Hogan will…
Jessica Buettner Smoothly Lands Massive 507lb Deadlift In Her Living Room
For top level powerlifters, nothing feels better than hitting a lift that you have been working on for a while. That relief was written all over the face of Jessica…
Dexter Jackson Says 2020 Olympia Might NOT Be His Final Show After All
At the beginning of the year, bodybuilding legend Dexter Jackson was fairly confident that this would be his final year competing. Now with the way things are going in the…
Kevin Levrone and Milos Sarcev Look Ultra Jacked In Recent Physique Updates
With both men in their mid-50's, Kevin Levrone and Milos Sarcev are the epitome of what the ideal middle aged physique should be. That being said, their recent updates are…
Watch: Stefi Cohen Does 3-Rep Sets For Back Training W/ IFBB Pro Ben Pakulski
We most recently shared the daily nutritional regime of world record-holding powerlifter Stefi Cohen. And as you'd probably guess, she has to eat a lot to maintain her superhuman strength…
