Brandon Curry: Phil Heath Is ‘Biggest Threat’ To My Olympia Title, Not Shawn Rhoden
When Brandon Curry won the 2019 Mr. Olympia, he did so without facing Shawn Rhoden or Phil Heath. Heading into this year's event, he knows which of those two men…
RSG Group Purchases Gold’s Gym At Auction For $100 Million
When Gold's Gym announced that they would be filing for bankruptcy a few months ago, it left the future of the gym franchise uncertain. Now it would seem that franchisor…
Bodybuilding Champion Josef Grolmus Found Dead At Age 59
Some heartbreaking news has torn through the bodybuilding community this week, as another veteran of the sport has died at an early age. Bodybuilding champ Josef Grolmus has tragically passed…
Eddie Hall Gets -140°C Cryo Chamber Installed In His House!
Former World's Strongest Man Eddie Hall is always looking for the best ways he can add to his training. Now he is looking to add to his recovery by having…
Strongman Brian Shaw Strains Right Pec During 575lb/260kg Bench Press
The current health situation hasn't affected 4x World's Strongest Man Brian Shaw one bit as far as training is concerned (although, it certainly helps to have a $500k home gym).…
Powerlifter Yoshihiro Higa Squats Nearly 4x His Bodyweight By Taking 645lb For A Ride
When he competed at a powerlifting meet over the weekend, Japan's Yoshihiro Higa was likely prepared for moving some heavy weight. However it still took us by surprise when he…
Watch: Stefi Cohen Shares Most Effective Way To Get Six Pack Abs
If you asked most people what the most popular beach muscle is, they'd probably say abs. And this applies to both men and women alike. Getting a "six-pack" is definitely…
Larry Wheels Opens Up About Overcoming His Battle With Addiction
As they say, everyone has their vices. For Larry Wheels, he decided to show some extreme bravery, and open up about his, as well as the struggles he has in…
Julius Maddox Crushes 600lb Bench For 9 Reps, Throws Shade Over 800lb Misload
Julius Maddox tweaked his back when failing his world record bench press a few weeks back. Now in his second session since then, he absolutely walked through a solid bench…
Former CrossFit CEO Greg Glassman Allegedly Heard Using Racial Slurs And Making Threats To Employees In Recently Leaked Audio
It may be true that Greg Glassman no longer stands as CrossFit CEO, and will soon no longer be the owner. However that has not stopped a bevy of details…
7 Best Triceps Exercises For Building Bigger and Stronger Arms
You must prioritize triceps training to maximize your upper arms' strength and aesthetic potential. When most people (unfamiliar with bodybuilding aesthetics) think about muscular arms, they no doubt visualize bulging…
Serena Abweh Shares Inspirational Transformation From Anorexic To Powerlifter
Serena Abweh is a 19-year old powerlifting sensation. However, she is recently making waves for sharing her inspirational story of overcoming anorexia to get to where she is today. When…
Try This Legendary Eugen Sandow Workout Inspired By The Father Of Modern Bodybuilding
If you're a bodybuilding fan or familiar with its history, then you've likely heard of Eugen Sandow. He was a legendary German bodybuilder and strength athlete from the late 1800s…
J.F. Caron, Adam Bishop Unsuccessful In 400kg/880lb Deadlift For Reps Attempt
A week after Strongwoman elite Andrea Thompson broke and exceeded the women's log lift world record with 135kg/297.7lbs, Strongmen J.F. Caron and Adam Bishop were pitted against each other in…
The Ultimate 8 Week Powerlifting Program
With so many different powerlifting programs out there, it can be challenging to know which one is best for you. For beginners, strength training tends to be less complicated. A…
Asko Karu Lands Huge 925lb Deadlift Double For New PR With 1000lb In His Sights
Finland's Asko Karu is a powerlifter with a strong focus on his deadlifts. He has a big goal in mind, and seems to be well on his way to that…
Brian Shaw Gets Steamy With Some Hot Yoga For The First Time
Former World's Strongest Man Brian Shaw is no stranger to trying his hand at new and unusual things. However he took things to a new level when he decided to…
Olympic Weightlifter Antonio Krastev Dies In Tragic Car Accident
Some heartbreaking news has struck the weightlifting community, as Antonio Krastev has reportedly passed away. He was just 58 years of age. Born October 10th, 1961, Krastev was one of…
