BREAKING: Eric Roza To Purchase CrossFit From Greg Glassman
In the wake of a slew of controversies involving former CrossFit CEO Greg Glassman, many athletes were demanding that the organization get new ownership. It seems that they have gotten…
Brian Shaw Hits 150lb Dumbbell Press For 8 Reps
As one of the most popular strongman athletes of all time, many people look to Brian Shaw for advice. He recently shared some of that wisdom, after hitting an insane…
4-Day Upper Lower Split For Hypertrophy and Strength
An upper lower split is one of the most effective and enjoyable training routines, plus it has many benefits. It's time-saving, less taxing on the body, and is a welcome…
Lauren Findley – Complete Profile: Height, Weight, Biography
Lauren Findley is a Figure Competitor and social media sensation. She began her fitness journey to make changes in her college days. Now she has become a beacon of positivity…
Mike Tyson Looks Lethal In Recent Training Session
It has been a few weeks since Mike Tyson revealed that he was considering making a comeback. Now he shares another training video that cements the fact that he is…
Kai Greene Dresses Up Like A Lady In Hilarious Video You Have To See To Believe
Bodybuilder Kai Greene has earned a reputation for being one of the biggest bodybuilders on stage nowadays. However he recently gave fans a glimpse into his more sensitive side, with…
Sam Briggs, Brent Fikowski Added To List Of Athletes Withdrawing From 2020 CrossFit Games
There has been some unrest in the CrossFit community over the last few weeks. Now longtime athletes Sam Briggs and Brent Fikowski as well as others are taking action to…
Reverse Curls Guide – Muscles Worked, How-To, Benefits, Tips And Variations
There is no escaping the fact that big biceps look cool. They show the rest of the world you are a bodybuilder. The biceps are probably the most well-known muscle…
GZCL Training Programs: An Array of Programs To Match Your Every Need
Nowadays you can access practically any training program you like with just a few clicks. There is an absolute wealth of information on strength training to be found online. Over…
Iranian Strongman Peiman Maheripourehir Proves To Be Contender For Deadlift World Record With Massive 1050lb Pull
Iranian strongman Peiman Maheripourehir already has some massive deadlifts in his resume. However he is gunning for the world record, and a recent video showed that he very well could…
Julius Maddox Bench Press Controversy: Injury Update and Meet Director Responds
Over the weekend, Julius Maddox controversially failed his attempt at an 800lb bench press world record. Now the director of the meet addresses the circumstances around the lift in his…
Larry Wheels Gushes Blood From His Head After Massive 793lb Deadlift Triple
Larry Wheels is no stranger to lifting heavy enough weights that it causes him to bleed. However this happened to him again recently, this time causing him to pour blood…
Greg Glassman Accused Of ‘Routine And Rampant Sexual Harassment’ In Wake Of Controversial Comments
Former CrossFit CEO Greg Glassman recently resigned from his position following backlash for controversial comments. Now it seems that there were more sinister things happening behind the scenes that have…
7 Best Lower Lower Chest Exercises for a Sculpted Chest
Most lifters' go-to chest exercise is the barbell bench press. While this classic exercise is excellent for building muscle and strength, it does little for your lower pecs. If you…
Regan Grimes – Complete Profile: Height, Weight, Biography
Regan Grimes is a professional bodybuilder. This is his complete profile, biography, training regimen, diet plan, and more. Regan Grimes Complete Profile Full Name: Regan Grimes (Bodybuilder, Entrepreneur) Weight Height…
Body Surface Area Calculator
The BSA or body surface area calculator is used to determine the total body surface area of an individual. It's a method typically used in a medical setting and is…
Brandon Curry Gets Called Out By Phil Heath In Live Interview At Olympia Headquarters
The current Mr. Olympia Brandon Curry flew out from his home of Tennessee to the Olympia headquarters in Arizona to do a live question and answer session. He was interviewed…
Best Stevia Products From Top-Notch Brands Reviewed for 2024
Sugar is out, Stevia is in... well, at least for the health-conscious crowd. For those who don't know, Stevia is a plant-based sweetener extracted from the stevia plant which is…
Rauno Heinla Victorious In 400kg/880lb Deadlift For Reps World’s Ultimate Strongman Event
Today already saw the 800lb raw bench press attempt by Julius Maddox of which he was unsuccessful following an unfortunate mishap that was out of his control. But on the…
