Women’s Powerlifting: What You Need to Know to Get Started
Long gone are the days where strength training and sport was male-dominated. In fact, it’s thought that the number of women participating in powerlifting has more than doubled since 2015!…
WATCH: Tia-Clair Toomey To Train in South Korea With Australian Women’s Bobsled Team
It was last week when Tia-Clair Toomey and Shane Orr announced on Instagram that they were making a "big move." That move is to South Korea for the time being,…
Janna Breslin – Complete Profile: Height, Weight, Biography
Between the worlds of bodybuilding, modeling, and personal training, Janna Breslin has built up quite the loyal following. She has done the trial and error to discover what works best…
Jesus Olivares Scores Unofficial World Record With Massive 1055.5kg Total
While things have been hard for a lot of us in 2020, Jesus Olivares has looked better than ever this year. He continued this trend over the weekend, as he…
Hadi Choopan Reportedly Received U.S. Visa Ahead Of 2020 Mr. Olympia
With the 2020 Mr. Olympia going down this weekend, hope appeared lost for Hadi Choopan and his efforts to secure a U.S. Visa. However with just a few days to…
Dorian Yates Dislocates Shoulder After Brutal Bike Accident
Dorian Yates is one of the most legendary bodybuilders to ever step on stage. He was recently involved in a bicycle accident that left him injured, and with a dislocated…
Roelly Winklaar Out of 2020 Mr. Olympia After Testing Positive For COVID-19
Ahead of the 2020 Mr. Olympia, Roelly Winklaar had been looking ready to contend for the throne. Unfortunately he will not be able to compete, after testing positive for the…
15 Best Barbell Bench Press Variations
The barbell bench press is THE classic strength training exercise. Bodybuilders use it to build bigger pecs, and it’s the second lift contested in the sport of powerlifting. It’s such…
Powerlifter Rabih Sakka Crushes 500kg/1,102lbs Squat at 45 Years Old
If you're wondering what powerlifter Rabih Sakka of Lebanon thinks about in his spare time, it's about not letting his fans and supporters down. His latest posts to Instagram are…
2020 Men’s Physique Olympia Preview and Top 6 Prediction
The 2020 Mr. Olympia has a lot of exciting storylines and important pieces to look forward to, but the Men's Physique division has become a bit overlooked as a consequence.…
WATCH: Jay Cutler Says “Big Ramy’s Legs Throw His Physique Off”
David Bay with the Olympia organization recently interviewed 4x Mr. Olympia Jay Cutler just a week out from the 2020 Olympia, which will take place in Orlando, Florida this year…
10 Best Compact Home Gym Options for Small Spaces in 2026
The 10 best compact home gym options ranked by footprint, exercise range, resistance ceiling, setup time, storage, value, and verified Amazon affiliate availability.
CrossFit Couple Tia-Clair Toomey, Shane Orr Announce Move For Olympics
There doesn't seem to be much else to achieve after winning the Fittest Woman on Earth ® title a record four times... well, that certainly isn't what Tia-Clair Toomey was…
2020 Ms. Olympia Preview and Top 6 Predictions
It is not hard to make the case that women's bodybuilding has been the most underrated and mistreated division in the entire sport. However it is getting a big spotlight…
Hadi Choopan Looks Crazy 1 Week From 2020 Mr. Olympia, Visa Status Unknown
The 2020 Mr. Olympia is just over a week away, and Hadi Choopan is still not entirely confident in his ability to compete. Nevertheless, he is still prepping like he…
Eddie Hall Looks Insane In Physique Update Ahead Of Boxing Match, Keeps Dropping Weight
Things seem to be continuing to move in the right direction, as Eddie Hall keeps preparing for his boxing match with Hafthor Bjornsson. A recent physique update from the former…
Chris Bumstead Shares Training Split, Vows To Be ‘F–king Peeled’ At 2020 Mr. Olympia
Reigning Classic Physique Olympia champ Chris Bumstead has been pulling out all the stops as he looks to retain his title at the 2020 Mr. Olympia. Ahead of the contest,…
Build Serious Strength With These Powerlifting Programs
If you are new to powerlifting, training can be daunting. If you don’t have a coach, it can be difficult to know where to start and how to create effective…
Zydrunas Savickas Wins Lithuania’s Strongest Man For 16th Time
It is already tough to argue that Zydrunas Savickas is one of the best strongman athletes of all time. However there can be no argument that he is the strongest…
