Atilis Gym To Serve As GOP Headquarters In Retaliation For Owner’s Recent Arrests
Frank Trumbetti and Ian Smith were already doing things within their powers to fight against New Jersey Governor Phil Murphy. Now they are taking things to a new level by…
11 Best Lifting Straps of 2026
Lifting straps ranked by strap type, security, comfort, break-in feel, pulling style, durability, value, and verified Amazon affiliate availability.
Chris Dickerson Survives Heart Attack And COVID-19 To Celebrate 81st Birthday
It is safe to say that 2020 has not been easy on any of us. Despite having a slew of setbacks, Mr. Olympia winner Chris Dickerson has been able to…
Barbell Rear Delt Raise: Sculpt Your Upper Back and Shoulders
The barbell rear delt raise is a unique, underrated shoulder exercise that still deserves a place in your workout routine. It works several muscles of the upper body and is…
Amanda Lawrence Smashes 575lb Deadlift Single; 550lb Double in Training
At just 23 years old, Amanda Lawrence has already cemented her name in the history books as one of the top powerlifting talents in the world. She's the reigning IPF…
8 Ways to Speed Up Recovery After Training
Intense strength training takes a lot out of your body. It causes muscle microtrauma, depletes your intramuscular carbohydrate stores (glycogen), depletes your nervous system energy, and can leave you feeling…
Daniel Bell Reveals How He Discovered His Ridiculous Strength (EXCLUSIVE)
Worlds record holding powerlifter Daniel Bell has had some huge moments so far this year. Now he breaks down what it is that makes him so successful, as well as…
10 Warm-Up Exercises For Enhancing Deadlift Performance
Whether you are a novice or a seasoned lifter, the deadlift is one of the most beneficial exercises that you can perform. If you aspire to develop full-body strength, mobility,…
John Haack Obliterates Unofficial World Record With 551lb Bench Press
If you have been following the career of John Haack, then chances are you are used to seeing him hit massive bench press numbers. However he took things to the…
Jujimufu Practices Bodybuilding Poses With Kai Greene
YouTube fitness star Jujimufu, aka Jon Call, has been flirting with the idea of making the jump to bodybuilding. What better way to do that, than have bodybuilding superstar Kai…
Top 20: Most Jacked Women On Instagram
Instagram is full of women looking to make a name for themselves, showing off their impressive physiques. Today, we take a look at those women who show a different level…
Tia-Clair Toomey Reveals Her Biggest Mistake In Starting CrossFit
You would think that someone who is the most successful female CrossFit Games athlete ever, would naturally know the best practices in training. However, as Tia-Clair Toomey explained recently, she…
William Bonac Looks Ready To Bring ‘The New Me’ To The 2020 Mr. Olympia
This year's Olympia promises to bring together some huge names in the sport. However William Bonac plans on delivering a package that will make you forget about those other people,…
Barbell, Dumbbell, and Kettlebell Complexes to Get Ripped Fast
When it comes to burning fat and getting ripped, most lifters’ go-to training method is cardio. They hop on a bike or treadmill and do hour after hour of low-intensity…
Antoine Vaillant Looks Ultra Shredded In Recent Physique Update
The last several months have seen Canadian bodybuilder Antoine Vaillant slimming down a lot. Now he shows off his physique in a recent update, and he is looking super shredded.…
Adam Wright Easily Demolishes 350kg Squat
Australian powerlifter Adam Wright has made a decent name for himself in the regional circuits. However he is looking to establish himself beyond that, and he is proving to be…
Morgan Aste Is A Monstrous Bodybuilder Who Claims To Weigh 371lb!
Standing at just 6'3, French bodybuilder Morgan Aste is one of the most massive athletes we have seen in a long time. Most recently he weighed himself, and the numbers he got…
Eddie Hall Hurts His Trainer In Recent Boxing Training Session
Strongman turned boxer Eddie Hall is working hard to prepare for his boxing match with Hafthor Bjornsson. His most recent training session saw the Beast looking sharp and powerful with…
Eric Roza Reveals New Date For 2021 CrossFit Open At Townhouse Meeting
After purchasing CrossFit from Greg Glassman, new CEO Eric Roza has been working hard to communicate with members in the community. He recently held a Townhall meeting, where he answered…
