Former NFL Linebacker Greg Jennings Has Gotten Jacked To Make His Bodybuilding Debut

When he announced that he would be giving the sport of bodybuilding a try, there was concern that Greg Jennings may not be able to get the physique he needs…

Derek Hall

Hulk Hogan Wants To Wrestle Ronnie Coleman At His House, Tells The Haters To ‘Butt Out’

The budding relationship between Hulk Hogan and Ronnie Coleman is becoming one of the best things in sports right now. Recent remarks see the pro wrestling legend tearing into the…

Derek Hall

Mark Wahlberg Gives Tour Of His Epic Home Gym And Details His Intense Quarantine Workout

It is no secret that Hollywood megastar Mark Wahlberg is a bit of a fitness nut. This was reflected completely when he took fans on a tour of his home…

Derek Hall

8 Best Hip Extension Exercises For Building Strong & Shapely Glutes

Long periods of sitting keep your glutes in a stretched position for an extended duration. This causes the muscles at the front of your hips, the hip flexors, to shorten…

Chris Hemsworth Goes From Thor To Hulk By Bulking Up For Hulk Hogan Biopic

Having play one of the Earth's Mightiest Heroes for the better part of a decade, Chris Hemsworth is already in ridiculous shape. However an upcoming biopic about Hulk Hogan will…

Derek Hall

Jessica Buettner Smoothly Lands Massive 507lb Deadlift In Her Living Room

For top level powerlifters, nothing feels better than hitting a lift that you have been working on for a while. That relief was written all over the face of Jessica…

Derek Hall

Dexter Jackson Says 2020 Olympia Might NOT Be His Final Show After All

At the beginning of the year, bodybuilding legend Dexter Jackson was fairly confident that this would be his final year competing. Now with the way things are going in the…

Derek Hall

Kevin Levrone and Milos Sarcev Look Ultra Jacked In Recent Physique Updates

With both men in their mid-50's, Kevin Levrone and Milos Sarcev are the epitome of what the ideal middle aged physique should be. That being said, their recent updates are…

Derek Hall

Watch: Stefi Cohen Does 3-Rep Sets For Back Training W/ IFBB Pro Ben Pakulski

We most recently shared the daily nutritional regime of world record-holding powerlifter Stefi Cohen. And as you'd probably guess, she has to eat a lot to maintain her superhuman strength…

Matthew Magnante, ACE

Powerlifter Chrissy Peracchi Demolishes 330lb Paused Squat With Ease

30-yeae old Chrissy Peracchi has made quite the statement over the last several months. However she showed recently that she is still improving in big ways with an intense squat…

Derek Hall

Annie Thorisdottir Has Epic Workout While 35 Weeks Pregnant

With her due date rapidly approaching, Annie Thorisdottir looks ready to pop! However she showed us recently that she is not letting that stop her from getting in a decent…

Derek Hall

Shawn Rhoden Says He Was Never Chasing Phil Heath, Discusses Winning 2018 Mr. Olympia

It has been a while since we have seen 2018 Mr. Olympia Shawn Rhoden in action. In a rare move, he sat down for a lengthy talk where he discussed…

Derek Hall

Eddie Hall Crushes Powerful 180lb Isolated Dumbbell Press Set Like The Beast He Is!

With the training he has been doing for his upcoming boxing match, Eddie Hall has been slimming down a lot. That being said, he showed recently that he has not…

Derek Hall

Hafthor Bjornsson Talks Boxing Match With Eddie Hall: “If He’s Not Ready, I Will Punish Him”

It's no secret by now that Strongman legends Hafthor Bjornsson and Eddie Hall really have it out for each other. The beef between these two really intensified after their boxing…

Tom Miller, CSCS

Cory Everson: The Story of the Greatest Female Bodybuilder and Six-Time Ms. Olympia

In the female side of bodybuilding, there are only a few people who have been able to separate themselves from the pack, and experience true greatness. However Corinna "Cory" Everson…

Tom Miller, CSCS

How To Master The Bar Muscle Up

Bar muscle ups (BMU) are a great way to develop and display upper body strength, power, and coordination. Popular in CrossFit, and a variation of a staple move in gymnastics,…

Watch: Eddie Hall Shares HIIT Active Recovery Workout In Prep For Boxing Match

If you've been keeping up with Strongman events, then you'd know about the current World's Ultimate Strongman Feats of Strength series where top strength athletes have been attempting world record…

Tom Miller, CSCS

Andrea Thompson Breaks World Record Log Lift With 135kg/297.7lbs

Last weekend, Russia's Mikhail Shivlyakov and Terry Hollands from the U.K. faced off to see who could break the Master's deadlift world record of 430kg. Mikhail was very close although…

Matthew Magnante, ACE

Do The Band Pull-Apart For Better Posture and Performance

With the excessive usage of technology these days, our postures are undoubtedly suffering. As a result, we're visiting the chiropractor and experiencing back issues like never before. Well, the band…

Matthew Magnante, ACE