The 9 Hottest Ripped CrossFit Girls

When I got suggested to write this article I found myself in a bit of a conflict of interest situation. On one hand, writing about hot fit chicks is the…

Goran Odrljin

10 Best Weighted Vests To Up Your Training Intensity (Reviewed 2024)

The weighted vest is one of the most long-standing training aids around. It’s used for resistance workouts, running, or any activity where additional weight is needed whether in or outdoors.…

Tom Miller, CSCS

Try Push-Pull For The Perfect Muscle-Building Routine

The push-pull routine is an ideal workout plan for many who are looking to progress in their fitness journey. There are a few benefits to training this way from increased…

Matthew Magnante, ACE

Britain’s Strongest Man 2020 Results: Adam Bishop Wins

The first big Strongman event of the new decade, the Britain's Strongest Man 2020, is behind us. As predicted, Adam Bishop and the Stoltman Brothers placed in the top 3,…

Goran Odrljin

Wilks Calculator: Wilks Score Calculator in LBs And KGs

Our Wilks Score Calculator is for accurate calculation of Wilks points, Find out your strength level in seconds. The Wilks formula (or coefficient) is used to compare the weight lifted…

Tom Miller, CSCS

The 2020 Arnold Strongman USA Results & Arnold Strongman Classic Qualifiers

Today on Saturday, January 18, 2020, the second annual Arnold Pro Strongman USA Qualifier was held at the Santa Monica Pier in Los Angeles, California. It was the last event…

Tom Miller, CSCS

Lee Priest On Big Ramy Progress Pic: “All These Pics Don’t Mean Shit”

It's quite common for bodybuilders to post progress pictures a certain number of weeks out from the competition. Sure, most of the time they look super impressive and many times…

Matthew Magnante, ACE

Mr. USA Zack Merkel Recovering From Surgery Due To Rare Heart Condition

Health is something we can never take for granted seeing as how precious life truly is. Well, 2019 Mr. USA champion Zach Merkel had a rather close call around Christmas…

Tom Miller, CSCS

Rory McKernan Has Decided To Make The Switch To NOBULL

Rory McKernan made a name for himself, being an integral part of CrossFit's media and production. However, he is now moving on to other ventures with NOBULL. McKernan was one…

Derek Hall

Watch Julius Maddox’ 342kg/755lb Bench Press Personal Record

Last year, the 'new' king of the bench press Julius Maddox completed a 740lb bench press to set the all-time raw world record surpassing Kirill Sarychev's 335kg (738.5 lbs) which…

Tom Miller, CSCS

Treadmill Calorie Calculator

The Best Treadmill Calorie Calculator The Treadmill Calorie Calculator helps you to determine how many calories you burn while Bicycling, Walking, Running or Running on a Treadmill. Also Read: Best…

Tom Miller, CSCS

Calum von Moger Primed To Return To Competition At Jay Cutler Classic

Fans have been waiting a long time for the return of Calum von Moger. Well it seems that day is coming soon, as he decided to compete at the Jay…

Derek Hall

How To Watch Arnold Pro Strongman USA Live Online (2020)

The 2020 Arnold Strongman USA event goes down this weekend. This is how you can watch all the action, live and free online. The Arnold Strongman USA is the last…

Tom Miller, CSCS

11 Best Digestive Enzyme Products – Ranking And Review

Digestive enzyme supplements are a useful aid for helping along the breakdown and digestion process of food in the body for better distribution of nutrients. These enzymes can also help…

Tom Miller, CSCS

Weight Gain Calculator – The Bulking Calculator

So you're trying to gain weight? Our weight gain calculator will help you determine a daily caloric intake to help your weight gain/bulking journey! Gaining solid weight can be rather…

Matthew Magnante, ACE

You Will Not Believe These Latest Measurements From Patrick Moore!

Patrick Moore is preparing for a big return to action at the 2020 Arnold Classic. Seven weeks out from the event, he took some measurements, and he looks incredible. Moore…

Derek Hall

7 Deadlift Alternatives – When Deadlifts Aren’t An Option

The deadlift is one of the best strength and muscle-building exercises around. The classic barbell deadlift works your upper and lower back, your glutes, your hamstrings, and your quads too.…

Patrick Dale, PT, ex-Marine

Chris Duffin Squats BIG 980lbs x2

Chris Duffin is a book author, gym owner, educator, engineer and a very strong individual. He is the owner of the "Kabuki Strength" gym and gym equipment manufacturing company.  When…

Goran Odrljin

Ethan Suplee Reveals Secrets To His Astounding Weight Loss Transformation

Ethan Suplee nearly broke the internet when the world caught wind of his miraculous weight loss transformation. Now he breaks down how he managed to achieve such success. Suplee is…

Derek Hall