Ronnie Coleman Explained How He Almost Quit Bodybuilding After Losing To Lee Priest
Lee Priest is an absolute legend from Australia who competed against Ronnie Coleman and the other elite bodybuilders in that era; having consistently placed in the top 10 at the…
6 Bench Press Programs For A Big Powerful Chest
A big powerful chest conveys the message that you take your training very seriously. But not everyone has the dedication or knowledge to be able to maximize their chest development…
Optimum Nutrition Gold Standard ‘Fit 40 Stack’ Review: Protein, Performance Booster, and Joint Health
Optimum Nutrition is a leading nutritional supplement company with a hefty selection of various products and a good reputation at that. And you’re probably familiar with their flagship Gold Standard…
Dumbbell Snatch Exercise Guide
Barbell snatches are one of the Olympic lifts. It’s the first exercise in weightlifting competitions, and a popular lift with athletes looking to increase muscle power. Power is your ability…
Patrick Vellner, Noah Ohlsen And Ben Smith Headed To Wodapalooza
The 2020 CrossFit season is underway with the Mayhem Classic sanctional currently in progress (Jan 10-12) but it was recently announced that Patrick Vellner, Noah Ohlsen, and Ben Smith will…
Eddie Hall vs Hafthor Björnsson Boxing Match Is Now A Real Possibility
The Fight Is On! Well, well, well... what do we have here! This is what happens when an unstoppable force meets an unmovable object, The Beast and The Mountain. Two…
5 Reasons To Skip Squats
Squats are not for everyone! Possibly the most popular compound movement for building big and strong legs, the squat is unfortunately similar to “Kryptonite” for some lifters. The truth is…
William Bonac Measures His Arms For Fans
William Bonac has one of the freakiest physiques to ever grace any professional bodybuilding stage with full muscle bellies that pop giving a cartoonish appearance to his frame. 'The Conqueror'…
Video: Powerlifter Chris Duffin Crushes Huge 970 Squat Double!
Chris Duffin is known for being an incredibly strong powerlifter. Well, he was back at it again recently, with a massive squat set. Duffin is one of the strongest pound-for-pound…
Kevin Fast: Pastor By Calling, Ultra Powerful Strongman By Choice
"I can do all things through God who strengthens me. - Philippians 4:13" It may be just a Bible verse for some, but Kevin Fast takes it literally. Fast is…
Roelly Winklaar Confirms His Removal From 2020 Arnold Classic
Roelly Winklaar was expected to compete at the upcoming Arnold Classic competition. However he has now confirmed that he is pulling out of the event, in order to take a…
Do Straight Arm Pulldowns For Wider, More Powerful Lats
When it comes to lat training, most people build their workouts around pull-ups, chin-ups, pulldowns, and rows. That's no bad thing as these exercises are very effective back builders. However,…
CT Fletcher Goes Plant-Blased To Kick Off 2020
Plant-based diets have been increasing in popularity recently. The most recent addition to this is CT Fletcher, who makes a return to this style of dieting. Fletcher is one of…
Johnnie O. Jackson Looks Beastly; Ready To Extend Legacy at Arnold Classic
Johnnie O. Jackson will be looking to add to his already amazing legacy, when he competes at the 2020 Arnold Classic. Ahead of the event, he looks absolutely spectacular. Jackson…
Ronnie Coleman Says He Was Set Up To Lose 2006 Olympia
Ronnie Coleman had a legendary run as Mr. Olympia champ. However, he recently revealed that things may have been a little dirty at the end of his reign. Coleman is…
Landmine Press Guide For Beginners – A Functional Way To Build Muscle and Strength
The landmine press is an exercise that involves pressing one end of a barbell at an angle while the other end is either secured to a dedicated landmine setup or…
William Bonac Blasts Ronnie Coleman Over Comments About Today’s Bodybuilders
Bodybuilding legend Ronnie Coleman has been pretty critical of the condition of the sport today. Well, William Bonac heard these comments, and he has fired back. Bonac is one of…
2020 CrossFit Open Final Results: Sara Sigmundsdottir, Pat Vellner Win
The 2020 CrossFit Open is finally wrapped up. Now the results are final, and we know who has earned their spot in the Reebok Games later this year. The Open…
VIDEO: Powerlifter Stefanie Cohen Looks Jacked Hitting A 407lb Squat Triple
Dr. Stefanie Cohen is one of the best female powerlifters in existence. Now she is back to training after taking time off, and looks to be almost fully back to form.…
