4 Best Garcinia Cambogia Supplements of 2026 (Safety-First Picks)

Compare 4 garcinia cambogia supplements by HCA standardization, formula simplicity, capsule type, safety caveats, buyer fit, and direct Amazon availability.

Matthew Magnante, ACE

Coronavirus Alert: Arnold Sports Festival To Screen All Athletes, FIBO 2020 Postponed

The Coronavirus outbreak is causing quite the scare as it has resulted in several cases of respiratory disease, severe illness, and apparently a few deaths as well. It has been…

Matthew Magnante, ACE

Arnold Classic 2020: Final Athletes and Predictions For Open Bodybuilding Division

It's just about that time for the Arnold Classic which is always highly anticipated seeing as it is the second biggest competition event right behind the Olympia. But there will…

Matthew Magnante, ACE

Powerlifter Taylor Atwood Hits 245kg/540.1lb Squat Triple Ahead of Sheffield 2020

Taylor Atwood is one impressive specimen which is evident by his two IPF Open World Championship titles (2018 and 2019) and 6 Raw Nationals victories in the 74kg weight class.…

Tom Miller, CSCS

Dumbbell Flyes Exercise Guide & Tips

If you’re a bodybuilder, full and symmetrical pectoral muscles are an absolute must; which becomes even more important if you compete. After all, who doesn’t want a huge, chiseled chest…

Tom Miller, CSCS

VIDEO: Powerlifter James Strickland Smashes Insane 615lb Bench Press Double

James Strickland has been aiming for a massive goal of a 700lb bench press. He is getting one step closer to that, by hitting a strong double in the gym,…

Derek Hall

Annie Thorisdottir Officially Declines Invitation To 2020 CrossFit Games

Annie Thorisdottir recently announced that she and her partner were expecting a baby. As a result, she has officially declined her invitation to the 2020 CrossFit Games. Thorisdottir is the…

Derek Hall

Phil Heath Joins TGC Management/Athleticon But Will He Compete At 2020 Mr. Olympia?

The 7x Mr. Olympia champion Phil Heath is looking to extend upon his legacy, recently announcing that he'll be partnering with Dany Garcia of TGC Management and Athleticon; which will…

Tom Miller, CSCS

Larry Wheels Smashes Through 937lb Squat, 900lb Deadlift With Bands For New PR

The personal record wrecking machine that is Larry Wheels has been at it again, crushing his own PRs. Ahead of the upcoming XPC Powerlifting Meet, he was in the gym…

Derek Hall

Sergio Oliva Jr Looks Absolutely Massive Training Arms 2 Weeks From Arnold Classic

Sergio Oliva Jr is looking for what would perhaps be the best performance of his career thus far, at the upcoming 2020 Arnold Classic. Ahead of the event, he does…

Derek Hall

Stop Making These 5 Dangerous Deadlift Mistakes 

The deadlift is an essential exercise for anyone who lifts weights. It’s a compound exercise which means it works lots of muscles at the same time. As well as being…

Tom Miller, CSCS

Brad Castleberry Opens Up On If He Is Natural

In a shocking twist of events, Brad Castleberry says he is, in fact, natural.  Brad had a video sit-down recently with Generation Iron and a first clip promises that Brad will…

Goran Odrljin

Powerlifter Anthony Hobaica Crushes Unofficial World Record With 800lb Squat

Anthony Hobaica has been looking quite impressive in the leadup to the XPC Powerlifting Meet. This was most evident with an insane squat recently, which was nearly four and a…

Derek Hall

VIDEO: Powerlifter Ashton Rouska Destroys 1930lb Gym Total Ahead Of Arnold XPC

Ashton Rouska is looking to have a big showing at the upcoming 2020 Arnold Sports Festival. In his last heavy gym session before the event, he amassed a huge total.…

Derek Hall

Watch Amanda Lawrence Deadlift 573lbs/260kg 4 Weeks From Sheffield 2020 Championships

Amanda Lawrence is the 2019 IPF Open World Champion in the 84kg category, not to mention she won the Raw Nationals last year as well. Lawrence also holds the squat,…

Tom Miller, CSCS

Graphic Content: Flex Wheeler Shares Video of Open Wound Before Leg Amputation

If you've been following bodybuilding news for any time now then you're probably aware that bodybuilding legend Flex Wheeler had part of his right leg amputated due to health complications…

Matthew Magnante, ACE

Film Star Ethan Suplee Gets Jacked While Losing 275lbs and Details His Fitness Journey

We recently covered the story of film actor Ethan Suplee transforming his physique dropping more than 200 pounds and going from 530lbs down to 255lbs jacked, after realizing that being…

Tom Miller, CSCS

Best Old-School Calf Workouts & Exercises

Of all the muscles in the human body, the calves are one of the hardest to develop. They have a reputation for being stubborn, and a lot of people believe…

Patrick Dale, PT, ex-Marine

Eddie Hall Sets World Record For CrossFit ‘Isabel’ WOD at European Championships

Strongman Eddie Hall is absolutely winning at life and he has been for a while now. The Englishman set the all-time deadlift world record of 500kg/1,102lbs and then a year…

Aiman Zubair