VIDEO: This 80 Year Old CrossFit Athlete Is Probably In Better Shape Than You
Jacinto Bonilla is not your ordinary 80 year old man. He is also a CrossFit athlete who is in incredible shape. Born in Puerto Rico in 1939, Bonilla moved with…
The Mountain Presses 129kg Cyr Dumbbell And Deadlifts 888lbs
Hafthor Bjornsson is currently 9 weeks out of appearing at the Arnold Strongman Classic and things are starting to get interesting. As the current reigning and defending Arnold Strongman Classic…
Dwayne Johnson Looks Like A Beast In Prep For DC’s Black Adam Movie
Dwayne Johnson is playing the role of anti-hero Black Adam in the upcoming DC movie. Ahead of the filming, he is starting his prep for the role, and looks crazy-jacked.…
Hulk Hogan Looks Ultra Jacked Ahead Of Possible Wrestlemania Match
There is a rumor going around that Hulk Hogan could be competing at this year's Wrestlemania event. If that is true, he looks absolutely ripped in preparation for it. Hogan…
VIDEO: Powerlifter Samantha Eugenie Hits 441lb Deadlift Double For New PR
Samantha Eugenie is the powerlifting world's hottest new prospect. She continues to impress with a massive deadlift double, for a new personal record. Eugenie is a 17 year old powerlifter…
Dexter Jackson Looks Beastly Doing Leg Press Ahead Of Arnold Classic
Dexter Jackson is looking to make a big statement when he takes the stage at the 2020 Arnold Classic. Ahead of the event, he has been putting in some serious…
6 Tips For A More Commanding Physique
Serious muscle size is one of the most sought-after goals for men and women looking to maximize their physique. And it takes a lot of blood, sweat, and tears to…
Watch Eddie Hall’s World Record 110kg/242lb Incline Dumbbell Press
There's no denying that Eddie Hall lives up to his nickname (The Beast) having won the 2017 World's Strongest Man competition (in addition to several titles as Britain's, UK's, and…
How To Watch: 2020 Mayhem Classic CrossFit Sanctional
The 2020 CrossFit Sanctional season rolls on with the first event of the new year. The Mayhem Classic goes down this weekend, and this is all the information you need…
Jay Bonilla, Powerlifter With One Arm, Inspires With Astonishing 920lb Total
If you need some motivation to get you through the first Monday of the year, we have you covered. Take a look at Jay Bonilla, a powerlifter with one arm,…
CrossFit Community Bands Together In Support Of Australian Bush Fires
2020 is starting off on a bit of a negative note, as bush fires ravage the Australian wildlife. CrossFit athletes from around the world are seeing this, and uniting in…
Stacey Bentley, Bodybuilding Legend, Dies Age 63
The bodybuilding community has suffered a majorly tragic loss. Stacey Bentley, a true pioneer of the sport, has passed away at the age of 63. Stacey Bentley was one of…
The Decline Bench Press: Taking Your Chest Workouts to the Next Level
The decline bench press isn’t exactly an exercise that gym bros are lining up for on National Chest Day… ahem… every Monday. But does that mean this variation is useless…
Top 5 Bodybuilders With The Best Genetics Ever
The most obvious reason only a few men have been able to make it to the elite level of bodybuilding competition is… you guessed it, genetics! Yes, some bodybuilders have…
11 Best Weight Benches Reviewed for 2024
The weight bench isn’t appreciated enough for what it has to put up with day in and day out. It’s constantly covered in sweat, is abused plenty, and still, it…
Womens Bodybuilding Returns To New York Pro May 2020
Back in September, we learned that Women's Bodybuilding would be making its return in 2020 after a 5-year hiatus which received a lot of mixed reactions. And this means we're…
5 ‘Old School’ Ab Exercises You Should Be Doing
You're probably at least familiar with popular athlete trainer Jeff Cavaliere, MSPT, CSCS, even if you don't watch his videos regularly. Cavaliere owns the extremely popular channel Athlean X and…
Dumbbell Clean And Press Benefits: Muscle Mass, Strength And Full Body Conditioning
Here’s another challenge for you… a power movement using dumbbells (Yes, it’s different but it’s awesome for making progress). The dumbbell clean and press is a total body movement which…
Rob Kearney Takes 386kg/850lbs For a Ride In His Best Deadlift Session Yet
With the 2020 Arnold Strongman Classic around the corner (March 6-7), elite Strongman athlete Rob Kearney is absolutely killing it in training with one of his best sessions ever recently…
