10 Home Workouts You Can Do With Single Dumbbell Or Kettlebell
Training at home can be challenging, especially if you don’t have a well-equipped home gym setup. But the good news is that, with nothing more than a single dumbbell or…
Robert Oberst Gives His Take On Eddie Hall And Hafthor Bjornsson WSM Controversy
Recent video footage reopened the controversy that occured at the 2017 World's Strongest Man, between Hafthor Bjornsson and Eddie Hall. Now fellow strongman Robert Oberst speaks out on the situation,…
13 CrossFit Etiquette Rules Everyone Should Be Mindful Of At The Gym
CrossFit, like any sport or activity, invites many different people from various walks of life. But one thing that everyone should know is that there are some widely accepted etiquette…
Jesus Olivares Completely Crushes 855lb Squat For A New PR!
Jesus Olivares has been blasting his way through some impressive lifts in recent months. He was back at it again recently, scoring a new personal record with his squat. The…
Powerlifter Brandon Striegel Hits Unbelievable 835lb Deadlift For New Lifetime PR
At only 20 years of age, Brandon Striegel has already shown quite the amount of promise as a powerlifter. He was back at it again recently, when he hit some…
Andrey Sapozhonkov Whips Out 262.5kg Bench Press Double Like Nothing
As a decade long veteran of powerlifting, you would think Andrey Sapozhonkov would be done blowing people's minds. However he showed recently that he still has plenty in the tank,…
Eddie Hall Shows Off 20lb Weight Loss And Slick Boxing Skills In Recent Update
Although his fight with Hafthor Bjornsson is still over a year away, but Eddie Hall is still training hard for the bout. This has yielded the strongman some pretty impressive…
Logan Chapman Annihilates Huge 725lb Deadlift With Bands For New PR!
Doing deadlifts with resistance bands is a growing trend in the community. However Logan Chapman took things up a notch, by turning in some massive numbers recently. At just 25…
Gold’s Gym Venice Begining To Fall Apart As Homeless Flock To Closed Facility
In the strength sports world, Gold's Gym is traditionally thought of as some of the best facilities to train in. However a troubling picture has been painted outside the gym…
5 Best TRX Chest Exercises (Plus Workout) For Bigger Chest Gains
The TRX (Total Resistance Exercises) is one of the best training tools you can have at your disposal right now, and anytime really. It allows you to use your own…
Wheelchair IFBB Pro Bodybuilder Joshua Foster Dies At 36
This month has been a tough one for the bodybuilding and fitness community with the death of Open bodybuilder Luke Sandoe and Figure champion Mikayla Kingman. Now to add to…
The Top 10 Strongest Men In Modern History
Every male athlete is expected to be strong, but obviously some are stronger than others. Today we take a look at those athletes who were a step above the rest.…
Eddie Hall Talks About Handshake Controversy Between He and Hafthor Bjornsson
English Strongman Eddie Hall isn't afraid to get mixed up in the drama of Strongman. But more specifically, his ongoing beef with fellow Strongman elite and new deadlift world record…
Tom Stoltman BREAKS Atlas Stone World Record With a HUGE 286kg/630lbs
Another Saturday, another gigantic Scott-ish attempting a world record Strongman lift. Last week, the elderly of the Stolmtan brothers- Luke, tried his best at beating the 5 years old log…
Jessica Buettner Tells What It Takes To Be An Elite Powerlifter With Type 1 Diabetes (Exclusive)
At only 25 years old, Jessica Buettner has already firmly planted herself as one of the best female powerlifters in the world. However she has already had to overcome a…
13 Best Quadriceps Exercises You Can Do At Home Without Equipment
The quadriceps might be the most difficult muscle to build at home, with little to no access to training equipment. After all, there's only so much you can do to…
Hafthor Bjornsson Reveals He Had Torn Lat Prior To World Record 501kg Deadlift
By now, you are probably well aware that Hafthor Bjornsson was able to score the world record for the heaviest deadlift of all time. However "The Mountain" revealed recently that…
Heather Connor Pulls 4x Her Bodyweight With Gigantic 407lb Deadlift
At 29 years of age, Heather Connor has established herself as one of the best 47kg powerlifters the world has ever seen. She was recently seen in training, pulling some…
Terry Hollands Smokes 400kg Deadlift Double Like A Warm Up!
As a decade and a half long veteran of strongman competition, you would think that Terry Hollands have given all he can to the sport. However he showed recently that…
