Hafthor Bjornsson Prepares For 470kg/1036lb Deadlift Tomorrow Live on Twitch

If you follow Strongman then you're probably aware of Hafthor Bjornsson's upcoming world record 501kg deadlift attempt at World's Ultimate Strongman May 2. He currently holds the Elephant bar deadlift…

Matthew Magnante, ACE

Meet 8-Year-Old Upcoming Powerlifting Phenom Jordan Mica

Jordan Mica is just 8 years old of which he recently turned in late March and he's already a promising young powerlifter and wrestler out of California. He took social…

Matthew Magnante, ACE

Dumbbells vs. Kettlebells – Which One Should You Use?

Every exerciser wants to get the best results from their workouts. After all, training is hard work, so why would you want to waste your time and energy on anything…

Eddie Hall Gives 3 Best Tips For A Better Deadlift

Eddie 'The Beast' Hall is the current all-time deadlift record holder, a feat which he accomplished in 2016 when he pulled an astounding 500kg/1,102lbs. He then went on to win…

Matthew Magnante, ACE

Nataliya Kuznetsova Shares Inspirational Transformation To Elite Bodybuilder

Nataliya Kuznetsova is one of the most physically imposing bodybuilders on the planet. However, as she showed recently, she was not always like this. Kuznetsova is a true pioneer and…

Derek Hall

Can Thor Bjornsson Actually Do The 501kg Deadlift? Eddie Hall Weighs In

Eddie Hall does not see eye to eye with Thor Bjornsson about his 501kg world record deadlift attempt, to say the least. As for whether or not Thor can be…

Derek Hall

Jujimufu Shares Secrets To Beating Larry Wheels In Arm Wrestling

Jujimufu likes to try his hand at all kinds of different fitness challenges. Now he is preparing for an arm wrestling match against powerlifting phenom Larry Wheels, and he knows…

Derek Hall

Russel Orhii Smashes His PR With Effortless 733lb/332.5kg deadlift

Professional powerlifter Russel Orhii put his skills on full display as he obliterated his PR with a 733lb/332.5kg deadlift. During the current global health crisis, athletes are doing their best to…

Natasha Hooper

Evan Kardon Shatters His PR With A Ridiculous 820lb Deadlift

Evan Kardon is known for his love of the deadlift. However, he took things to the next level, when he hit a new all-time personal record in a recent training…

Derek Hall

2020 CrossFit Games Still Taking Place, Will Be Closed To Public

Given the circumstances in the world today, fans were unsure what to expect with the 2020 CrossFit Games. After an announcement from CrossFit HQ there is some information available, as…

Derek Hall

Bodyweight Exercises To Avoid And What To Do Instead

Bodyweight exercises are often said to be safer than many free weight and machine strength training exercises. And while this is a sweeping generalization, in a lot of cases, it's…

Powerlifter Jordanne Panton Locks Out 485lb/220kg Deadlift For Unofficial World Record

At just 20 years old, Powerlifter Jordanne Panton is a 5x USAPL National champion and IPF world record holder (you do the math). She won several competitions at just 14…

Matthew Magnante, ACE

Lee Priest Tears Into ‘D–k, Two-Faced Idiot’ Bob Cicherillo For Recent Comments

Lee Priest heard the recent comments that Bob Cicherillo made about him. Now he responds, in a fiery, profanity-laced interview. Priest has always been known as an honest and straightforward…

Derek Hall

22-yo Powerlifter Bobb Matthews Snatches Up New PR With Massive 685lb Squat

The powerlifting world seems to be full of a never-ending supply of exciting young prospects. You can add Bobb Matthews to that list after he hit a gigantic squat personal…

Derek Hall

Eddie Hall Shares Inspirational Story Of Overcoming Addiction To Become Strongman Champion

Eddie Hall is one of the most popular and successful strongman athletes of all time. However, what you may not know is the type of journey it took for him…

Derek Hall

Jerry Pritchett Crushes Squats Insane 700lb Double, 530lb For 10 Reps!

Jerry Pritchett has been doing some exceptional work lately. Even while being stuck inside, he has still been able to get some hard training sessions in, as he showed us…

Derek Hall

How Often Can I Do Bodyweight Training?

Unable to get to the gym? No problem; home-based bodyweight workouts are a great way to maintain your fitness and strength, and even build muscle (1). But, if you are…

ESPN To Broadcast; Rogue To Sponsor Hafthor Bjornsson World Record Deadlift Attempt

Hafthor's Bjornsson's upcoming world record deadlift attempt has been the subject of much attention recently. The 2020 Arnold Strongman Classic champion has had his sights set on a 501kg deadlift…

Matthew Magnante, ACE

Jarrad Young Does Earth Shattering 2,806 Push-ups In One Hour For World Record

Before people were stuck at home being forced to do push-ups instead of going to the gym, Jarrad Young was already pushing himself in this area. To the point, where…

Derek Hall