Try This Back and Bicep Workout To Provoke New Growth
Today we have a back and bicep workout for you that may look different than your typical routine. But that's how you make new gains, right? Mixing things up can…
How To Watch: CrossFit ROGUE Invitational; Start Time, Rules, Scoring Guide And More
CrossFit will be back in action with the 2020 Rogue Invitational, in just a couple of weeks. This is a complete guide to watching the action live. The Rogue Invitational…
Arnold Schwarzenegger, Dwayne Johnson Give Their Support Amidst Nationwide Protests
There can be no overstating how difficult these times are in the country. Now prominent members of the fitness community, in Arnold Schwarzenegger and Dwayne Johnson, have issued statements on…
Jay Cutler Shows His Jacked Arms In Return To Gym Training
For the first time since the global health crisis, Jay Cutler was able to return to training in the gym. Judging by the video he posted, he does not seem…
Dan Green Moves Some Serious Weight With A Giant 738lb Deadlift For Five Reps
As a world record holding powerlift, we have come to expect a ton of impressive things from Dan Green. Regardless he does not seem to ever stop putting in awesome…
Julius Maddox Majorly Fails 790lb Bench Press And Proves He’s Human!
With his 800lb bench press attempt looming, there this feeling in the air that Julius Maddox was an unstoppable force of nature. However he reminded us that he is still…
Hodgetwins – Complete Profile: Height, Weight, Biography
The Hodgetwins (Keith and Kevin Hodge) are a famous fitness YouTube duo consisting of twin brothers. This is their complete profile, biographies, training regimens, diet plan, and more. Keith and…
14 Best Upper Chest Exercises and Workouts To Build Powerful Pecs
The upper chest can be a stubborn muscle group and is often an underdeveloped area in many lifters. Furthermore, training upper pecs in isolation — without activating the rest of…
Larry Wheels Scores His Heaviest Deficit Deadlift EVER With Four Reps Of Huge 705lb!
Larry Wheels has been taking some time off from heavy training. However he recently showed that he has not missed a beat, with a massive deadlift in his return. Being…
Watch Eddie Hall Back Workout Session And Physique Update For Thor Boxing Match
As you probably know, Hafthor Bjornsson broke Eddie Hall's deadlift world record (500kg/1102lbs) with 501kg/1105lbs) a few weeks back in his gym as part of WUS Feats of Strength series.…
Ashton Rouska Totals a Very Impressive 2000+lbs in Training At 217 lbs
22-year-old Powerlifter Ashton Rouska is at the top of his game right now (or just getting started). He won 1st at the 2019 USAPL Raw Nationals in the 231lb weight…
Julia Vins, Yeon-woo, Bakhar & Kortney – The 4 Wonder Women of Female Fitness
When thinking of strength sports like powerlifting and bodybuilding, most people think only of men. However, there are some incredibly powerful female athletes as well. Not only that, but it…
MuscleTech Platinum Creatine Review (2026): Simple, Cheap, and Effective
Our 2026 MuscleTech Platinum 100% Creatine review covers ingredients, mixability, dose, value, Amazon availability, side effects, and who should buy it.
Update: Guy Cisternino Finds Out He Had Covid After Emergency Hospitalization
Well-known bodybuilder Guy Cisternino had a recent health scare after being hospitalized due to what we learned may have been a blood clot in his calf muscle. Although, when he…
Oleksii Novikov Sets 100kg/220lb Giant Dumbbell World Record With 11 Reps In Under 75 Seconds
At only 23 years old, Ukrainian Strongman athlete Oleksii Novikov has established himself as one of the young, up and comers of the sport. He's a 4-time Ukrainian Strongest Man…
Top 20 Male Fitness Models List For 2023
Much like their female counterparts, the world's best male fitness models are much more than an impressive physique. They inspire millions around the world through their stories and achievements as…
Sonia Isaza – Complete Profile: Height, Weight, Biography
Sonia Isaza (a.k.a. Nia Isaza) is a bodybuilder and fitness model who has garnered a ton of attention and fame on social media for her stunning physical appearance. However, things…
Terry Hollands Reveals The Worst Injury Of His Strongman Career
Injuries in sports are quite commonplace, especially at an elite level. However strongman Terry Hollands recently revealed an injury he had, that almost took him out of the sport for…
Dexter Jackson Looks Like A Machine In Return To The Gym
Like most of us, Dexter Jackson has had to spend some time away from the gym. Now that the facilities are reopened, he is back to training, and is looking…
