Logan Franklin Breaks Down His Bodybuilding Off-Season Breakfast
Logan Franklin is a top notch Men's Physique bodybuilder. Now, he shares what kind of breakfast he eats, to get his body going in the morning, during the off-season. Franklin…
Dexter Jackson To Compete At Arnold Classic Australia, and Brazil After Ohio!
There is no doubt that Dexter Jackson is a massive legend in the sport of bodybuilding. However, he is looking to add to his legacy in a big way, with…
Johnnie O. Jackson Looks Mega Jacked 3 Weeks Out From Arnold Classic
Johnnie O. Jackson is looking to make a big statement when he takes the stage at the 2020 Arnold Classic. In preparation for the event, he is looking absolutely massive…
Romanian Deadlift vs. Stiff Leg Deadlift
The number of exercises and general training philosophies in this ongoing 'VS' series is really starting to add up. I’d like to include a few more training theories before I’m ready…
Popular Korean Bodybuilder Chul Soon Has Incredibly Badass Wedding Ceremony
When very popular Koren bodybuilder and model Chul Soon decides he wants to have a wedding (or any other event for that matter)... anything less than epic is unacceptable. The 4x…
Dwayne Johnson Praises Daughter Simone For Signing With WWE
It is safe to say that Dwayne Johnson posses some seriously athletic genes in his bloodline. This was passed on to his daughter, who has signed to be apart of…
Trey Mitchell Does Insane 830lb Deadlift Triple With Axel Bar
Trey Mitchell may not be the most accomplished strongman competitor out there, but he is still impossibly strong. This was shown again recently, when he decided to do a giant…
CrossFit Mayhem Freedom, Four Other Teams Recieve Official Invites To CrossFit Games
The CrossFit Sanctional season is still underway. However, the first five teams have been awarded their official invitations to the 2020 CrossFit Games. When it comes to teams earning their…
Watch Chris Bumstead and Brandon Curry Take On Raw Chest Workout Together
It's not often we see Mr. Olympia and Classic Mr. Olympia workout together. So, when Brandon Curry (Mr. Olympia) and Chris Bumstead (Classic Mr. Olympia) joined up for a raw…
Brad Castleberry Bicep Curls 4 Plates
It's been a while since I wrote about Brad Castleberry or since he did anything newsworthy. He started posting realistic-looking gym videos, with him actually struggling with weights and seemingly…
Deficit Deadlifts – Benefits, Correct Technique, Mistakes To Avoid, And Alternatives
Whether you want to build muscle, get crazy-strong, or build a fantastic butt, you need to be deadlifting hard and often. As well as being a tremendous full-body exercise, deadlifts…
380lbs Eddie Hall Does A Backflip !
It seems, almost on a weekly basis Eddie is a part of some wacky "social experiment-ish" youtube video. Last week, he switched his 10k kcal diet for a day with…
Daniel Bell Breezes Through Insane 817lb Deadlift For 4 Reps, Sets New PR!
Daniel Bell is a world record holding powerlifter who is used to hitting amazing lifts. However he took things up a notch with a recent set of deadlifts in the…
Thor Bjornsson And Martins Licis Have EPIC Training Session Together
In more ways than one, Thor Bjornsson is truly a mountain of a man. Now a recent video shows him getting some hard work during a gym session with World's…
Tia-Clair Toomey Shares The Insane Diet That Got Her 3 CrossFit Games Wins
Tia-Clair Toomey is one of the most successful CrossFit athletes of all time. Now she gives an inside look of what fuels her body through these intense workouts. Toomey has…
Whitney Johns – Complete Profile: Height, Weight, Biography
Whitney Johns (Fitness Model, Personal Trainer, Bikini Competitor) Whitney Johns is a fitness model and bikini competitor who has gained quite the following on social media. This is her background, diet,…
Flex Wheeler Pushes Through The Pain, Hits Solid Lat Pulldowns
It would be an understatement to say that Flex Wheeler has been going through some tough times lately. Nevertheless, he is persevering through it all, and is back in the…
Try Spoto Press To Catapult Your Bench Press Strength
Chances are, most of you have never heard of the Spoto press but you’re curious (as we were) to see it in action because it sounds interesting. But by the…
Ample K Review (2026): Low-Carb Meal Shake, Great Convenience, High Price
Our 2026 Ample K review covers the low-carb meal-shake concept, taste, macros, price, current availability, alternatives, and who should buy it.
