Strongman Iron Biby Sets Unofficial World Record With Massive 514lb Log Lift

Cheick Sanou, a.k.a. "Iron Biby" is already a record holding strongman competitor. However he set another record recently, although this one was not official. Iron Biby earned his place in…

Derek Hall

Russel Orhii Cuts Through 716lb Deadlift Like It’s Nothing!

Russel Orhii has been doing some incredible things in the weight room, lately. He was back at it again recently, with an absolutely massive deadlift. Orhii has been shattering world…

Derek Hall

Brian Shaw Weighs In On The Controversy Of Thor’s Upcoming 501 Deadlift Attempt

As Hafthor's potentially historic deadlift world record attempt approaches, the controversy and drama around it gets bigger.  First, this was supposed to be a standard event at the WUS in…

Goran Odrljin

Eddie Hall DESTROYS ‘Unsportsmanlike and Unprofessional’ Thor Bjornsson For 501kg Deadlift Efforts

Eddie Hall and Thor Bjornsson are having a bit of a disagreement right now, to say the least. Now "The Beast" has taken things to a new level, tearing into…

Derek Hall

Joseph Baena Recreates Legendary Bodybuilding Pose From Arnold Schwarzenegger

Joseph Baena likes to take after his father, Arnold Schwarzenegger, in a lot of ways. Now he recreated one of his dad's most famous poses, and looked incredible while doing…

Derek Hall

Best Lower Abs Workouts That Build Muscle And Strength

Most CrossFit exercises start by having a strong core. Some of the best lower abs workouts come from the CrossFit athletes themselves.  In order to build muscle and strength in your…

Tommy Messano

Brian Shaw DESTROYS A 170lbs Dumbbell Press

It's a rare occurrence that it's a slow news day this time of year in the fitness community. Usually, events are happening left and right, gyms are wide open and…

Goran Odrljin

CrossFit Athlete Chris Spealler Recovering After Covid-19 Diagnosis

Chris Spealler is a legend in the sport of CrossFit, having competed eight times at the annual CrossFit Games. He competed from 2007 to 2012, and then in 2014. Then…

Aiman Zubair

HIIT Workout You Can Do With A Chair or Your Own Bodyweight

Many of us are limited only to using items we have around the house or our own bodyweights to stay fit. Gyms are closed down (unless you're lucky enough to…

Matthew Magnante, ACE

Dexter Jackson Shares Another Of His Best Bodybuilding Diet Recipes

With such difficult times for everyone right now, it can be especially challenging to maintain a normal fitness lifestyle. That's not to say we can't still work out and have…

Tom Miller, CSCS

Eddie Hall Says He Wont Count Thor Bjornsson Deadlift Challenge As An Offical Record

Even when the entire planet is fighting a common enemy and everyone is locked away inside their homes, The Mountain and The Beast still find a way to bicker back…

Goran Odrljin

15-Year-Old Joseph Wiedyk Deadlifts Massive 550lbs at 185lb For Unofficial World Record

Joseph Wiedyk who goes by joe_lifts on Instagram is a 15-year-old powerlifter who has been steadily climbing up the ranks in his age and weight category. Most recently, he shared…

Matthew Magnante, ACE

Jake, Maggie Gyllenhaal and Lolo Jones Take On Tom Holland’s Handstand Challenge

The internet has fully taken advantage of the fact that staying home is common practice right now. At-home workouts continue to flood the internet as well as memes, and anything…

Matthew Magnante, ACE

Get ‘6 Pack’ Abs In 22 Days With This Home Workout

You don't need the gym to get abs, in fact, you can get just as good results at home as there are many effective exercises and techniques that don't require…

Matthew Magnante, ACE

World’s Strongest Man Contest Has Officially Been Rescheduled

With the growing global health crisis, events from all around the world are getting canceled. Now the latest to be added to that list is the World's Strongest Man. It…

Derek Hall

Jamal Browner Scores 760lb Squat Double For New PR

Jamal Browner has been doing some incredible things in 2020 so far. Now he is back to training, and pushing himself to a whole new level. Browner has been looking…

Derek Hall

Keone Pearson Looks Unstoppable Ahead Of 212 Debut

Keone Pearson is expecting to make his debut in a new bodybuilding division later this year. In preparing for this challenge, he seems to be taking things seriously and is…

Derek Hall

Annie Thorisdottir Shares Killer At-Home Workout With No Equipment!

With the current global health crisis, home workouts are becoming a must. Therefore Annie Thorisdottir shared her home workout plan, and it is pretty intense. Thorisdottir is one of the…

Derek Hall

Julius Maddox Hits 600lb Bench Press For 9 Reps Wearing a Wig!

Julius Maddox needs no introduction... he owns the all-time raw bench press world record of 350kg770lbs and progressed at a freakish rate to achieve the historical feat last month, since…

Matthew Magnante, ACE