How To Watch: Oleksii Novikov 100kg Giant Dumbbell World Record Attempt
The next round of the World Ultimate Strongman Feats of Strength series goes down this weekend. Oleksii Novikov will be attempting a world record this Saturday, and you can watch…
Arnold Schwarzenegger Gets Jacked With His Pet Donkey In Recent Training Footage
If you are still being stuck at home, you may be missing your gym partner. However Arnold Schwarzenegger is not struggling with that, as he was recently seen getting a…
How To Do Cable Crunches The Right Way
The cable crunch is an exercise that was way ahead of its time, even before Arnold Schwarzenegger was doing it as part of his ab training in the 1977 movie…
10 Best Glutamine Supplements of 2026 (Powders and Capsules)
Compare the best glutamine supplements by dose, powder versus capsules, testing signals, value, mixability, buyer fit, and direct Amazon availability.
Powerlifter Sherine Marcelle Demolishes 505lb Raw Squat For A Triple!
26-year old Sherine Marcelle is not the most experienced powerlifter. However she showed recently that she is a forced to be reckoned with, despite her lack of experience. So far,…
World’s Strongest Man Martins Licis Competes Against Cast Of Popular Game Show
Martins Licis won the 2019 World's Strongest Man title which was his first victory at the prestigious event. Consequently, he's the man right now although he may not get as…
Layne Norton – Complete Profile: Height, Weight, Biography
Layne Norton is a fitness model/personality and coach. This is his complete profile, biography, training regimen, diet plan, and more. Layne Eisman Norton (Natural Pro bodybuilder, Professional powerlifter, Coach, Ph.D.,…
IFBB Pro Beverly DiRenzo Passes Away At Age 49
The bodybuilding community is in a state of mourning, yet again. This time, it is due to the fact IFBB Pro Bodybuilder Beverly DiRenzo has tragically passed away. Starting her…
Blaine Sumner Demolishes Unbelievable 915lb Bench Press Triple
For the average powerlifter, a 915lb bench press is a goal that never gets reached. However for Blaine Sumner, this was easy enough that he could blow past it with…
Brandon Curry Looks Ultra Swoll In Return To Gym Training
There can be no denying that Brandon Curry has taken his game to the next level in recent years. Now that he is returning to the gym after some away,…
The High Bar vs Low Bar Squat Debate
A highly debated topic in many powerlifting forums is the high bar squat versus low bar back squat and which is best for powerlifting. There is a range of opinions…
Hafthor Bjornsson Looks Trim After 40lb Weight Loss While Training For Boxing Fight
Even though his fight with Eddie Hall is still over a year away, Hafthor Bjornsson has been training hard to prepare for the bout. As he showed recently, this has…
The Greyskull Linear Periodization Program (GSLP) Good or Bad?
For beginners, building a base level of strength and hypertrophy is essential. This will allow them to move onto intermediate and advanced programs and take their strength to the next…
Lee Davis Sets Unofficial CrossFit World Record With Unbelievable 16 Rounds Of ‘Murph’ WOD
The "Murph" Hero WOD is an annual CrossFit tradition. However one athlete, Lee Davis, took things to a whole other level, when he set an unofficial world record for this…
Ideal Body Weight Calculator
The ideal weight calculator is a perfect tool to estimate the ideal body weight (IBW) for an individual based on gender and height. The "ideal" weight for someone really depends…
19-yo Powerlifter John Dade Blows The Doors Off A 505lb Bench Press At 225lb Bodyweight
You may not be familiar with John Dade at this current point in time. However this is a 19 year old powerlifter who is going to be worth keeping an…
Guy Cisternino Hospitalized Following Possible Blood Clot In Calf
As a more than decade long veteran to bodybuilding, Guy Cisternino is a beloved figure in the sport. However he has recently been hospitalized after a tricky situation with his…
10 Home Workouts You Can Do With Single Dumbbell Or Kettlebell
Training at home can be challenging, especially if you don’t have a well-equipped home gym setup. But the good news is that, with nothing more than a single dumbbell or…
Robert Oberst Gives His Take On Eddie Hall And Hafthor Bjornsson WSM Controversy
Recent video footage reopened the controversy that occured at the 2017 World's Strongest Man, between Hafthor Bjornsson and Eddie Hall. Now fellow strongman Robert Oberst speaks out on the situation,…
