Kevin Oak Slaughters World Record With 860lb Raw Squat

Kevin Oak is certain to go down in history for his unbelievable skill. He showed that yet again, by smashing a world record squat. Oak has established himself as a…

Derek Hall

Dumbbell Pullover: Unleash Full-Body Power and Strength

The dumbbell pullover sure isn’t the most common exercise used to build a big chest and lats. But we don’t always follow the crowd and we believe this movement absolutely…

Matthew Magnante, ACE

Joe Rogan Shows Off Improved Physique After Just One Month On Carnivore Diet

Joe Rogan may be well-known for being a comedian, UFC commentator, and podcast host but anyone who regularly listens to his podcast (Joe Rogan Experience) knows he also has a passion…

Matthew Magnante, ACE

Hang Clean Exercise Guide: How-To, Muscles Worked, and Variations

The hang clean is one of the more challenging lifts but notice we didn’t say impossible. In fact, most people can learn how to do the hang clean and it’s…

Matthew Magnante, ACE

Hafthor Bjornsson Nails 455kg/1,003lb Deadlift x 2 Ahead of 2020 Arnold Classic

Hafthor Bjornsson will be making his long-awaited return to competition in March at the Arnold Strongman Classic in Ohio after taking a hiatus last year following his 9th consecutive Iceland's…

Matthew Magnante, ACE

Eddie Hall Shares 500kg Deadlift Traning And Aftermath Stories

Since retiring from pro Strongman competition, Eddie Hall has been a busy bee. He's doing a sequel to his documentary, he's doing Strongman.com content, he's got a starring role in…

Goran Odrljin

8 Best Hemp Protein Powders of 2026 (Organic, High-Fiber, and Smoothie Picks)

Compare hemp protein powders by protein per serving, fiber, ingredient quality, texture, buyer fit, value, and verified Amazon availability.

Ash, ACE, MSc

6 Reasons Which Can Cause A Lifter To Pass Out After Heavy Deadlifts

You've probably seen those gym fail videos or any video for that matter where a lifter collapses after pulling what appears to be his or her absolute physical limit. Well,…

Tom Miller, CSCS

Ronnie Coleman Yeah Buddy Pre-Workout Review (2026): High-Stim Formula, Big Caffeine

3.7 out of 5

Our 2026 Yeah Buddy pre-workout review covers the 420mg caffeine formula, pumps, focus, taste, value, safety notes, Amazon availability, and who should skip it.

Matthew Magnante, ACE

Hany Rambod Recovering After Drunk Driver Hits His Truck Head On

Hany Rambod, coach of 7x Mr. Olympia Phil Heath and Hadi Choopan (3rd place at 2019 Mr. Olympia) was recently hit head-on by a drunk driver during the 49ers vs.…

Matthew Magnante, ACE

Turkish Get Up Guide: How To Master The Turkish Get Up

No one is really sure how the Turkish Get Up got its name. It’s not especially well-known in Turkey, and you don’t look much like a turkey when you are…

Patrick Dale, PT, ex-Marine

Mike O’Hearn Still Looks Bricked Up At Age 51

Mike O'Hearn is an iconic personal trainer, and bodybuilder who has been working his craft for the better part of 40 years. Even at the ripe age of 51, he…

Derek Hall

Ethan Suplee Shows His Workout Routine

Ethan Suplee is one of those "that guy" actors you immediately recognize in a movie. However, if you are having trouble recognizing him by his recent pictures don't beat yourself…

Goran Odrljin

Meredith Alwine Scores Three Gold Medals In -71kg Division At Weightlifting World Cup

Meredith Alwine has been floating near the top level of weightlifting competition for a while. However she recently took things to the next level, with an excellent performance at the…

Derek Hall

Rob Kearney Absolutely Crushes Insane 970lb Deadlift With Reverse Bands!

Rob Kearney likes to refer to himself as the "World's Strongest Gay." He backed up this claim big time recently, when he got a massive deadlift in the gym. Kearney…

Derek Hall

Kathy Drayton – Complete Profile: Height, Weight, Biography

Kathy Drayton (Celebrity Personal Trainer) Kathy Drayton is a personal trainer who has worked with a lot of different celebrities. This is her background, diet, training regimen, and more. Athlete Statistics…

Derek Hall

Shawn Rhoden Looks BEASTLY Doing Massive Deadlifts

Shawn Rhoden is currently not able to compete as a bodybuilder. Nevertheless, he is staying active in the gym, as evident by a recent gym video. Rhoden is the winner…

Derek Hall

Sumo Deadlift Guide: How-To, Muscles Worked, Benefits, and Variations

The Sumo deadlift is one variation of the conventional deadlift where a barbell (although, there are different ways to do it) is most commonly utilized to pull massive poundages. And…

Matthew Magnante, ACE

Krzysztof Wierzbicki Hits Insane 400kg Deadlift At Only 94kg Bodyweight!

Krzysztof Wierzbicki is certainly the most impressive powerlifter to ever come from Poland. He showed this for sure recently, as he hit a mind blowing deadlift over the weekend. Wierzbicki…

Derek Hall