Dennis James Sets Up GoFundMe For Flex Wheeler After Amputation
Flex Wheeler has been going through a tough time lately, to say the least. Now Dennis James has decided to start a GoFundMe to help him out. News recently broke…
Is CrossFit Really That Expensive?
A giant hurdle CrossFit still has to overcome is price point. The notion CrossFit is expensive is a long held stereotype around the growing sport. So why is Crossfit so…
Cody Montgomery Looks Bricked Up Before Japan Pro
One of bodybuilding's best young prospects, Cody Montgomery is ready to make his return to the Open division. He looks incredible a few days out from the IFBB Japan Pro.…
Best Essential Nutrients Elements to Help you Build Muscle
Sure working out six days a week at the gym is great and all, but what if you hit a plateau? Ignoring Essential Nutrients may be your body's way of…
Kristy Hawkins, Brianny Terry Have Epic Back And Forth For New Deadlift Record
The 2019 Slingshot Record Breakers turned out to be a huge meet for record breaking. Not least of which, was the epic showdown between Kristy Hawkins and Brianny Terry. Both…
Julius Maddox And Eddie Hall Go Head To Head In Bench Press Contest
Julius Maddox and Eddie Hall are two of the strongest men in the world. They recently competed to see who could do the most reps of a 315lb incline bench…
VIDEO: Larry Wheels Gets Injured Attempting 705lb Bench Press
Larry Wheels is known to try to push himself beyond his limitations. This almost cost him big time, when he attempted a massive 705lb bench press. Wheels was looking to…
Top Ten: Worst Gym Habits You Need To Quit Doing
Going to the gym for the first time can be a bit of a scary experience for some. You are perhaps unsure of the proper etiquette and do not want to…
After Deleting Their Account CrossFit Rejoins Instagram
What a long, strange trip it's been. The CrossFit Instagram is now back for your viewing pleasure. Six months after CrossFit HQ shut down all their Facebook and Instagram accounts,…
Throwback: Connor Murphy Show A 10 Minute Transformation
It is no secret that the individuals within the fitness industry use all kinds of trickery to fool you into selling inferior or useless products. It's the name of the…
Mike O’Hearn Experiences Dangerous Fall Off Stage As Guest Poser
Mike O'Hearn is one of the top fitness figures in the industry having graced countless magazine covers, and even assuming the role of a "Gladiator" twice. But O'Hearn proved that…
Cailer Woolam Breaks Two All-Time World Records With 962kg Pull!
It is not a secret that Cailer Woolam is one of the best powerlifters in the world today. This fact was further cemented, with a record breaking performance over the…
Best Way to Build Muscle and Strength: The 5×5 CrossFit Program
The 5x5 Program is pretty common among the body building community, but can you apply the same principles to CrossFit? Usually used to help people build strength, muscle and mass,…
VIDEO: Bradley Martyn And Vitaly Zdorovetskiy Brawl During Logan Paul vs KSI 2
In the boxing ring on Saturday night, took place Logan Paul vs KSI 2. However, there was a fight between Bradley Martyn and Vitaly Zdorovetskiy going on in the crowd.…
VIDEO: Hafthor Bjornsson Announces Return From Hiatus At 2020 Arnold Strongman Classic
Fans have been wondering about the return of Hafthor Bjornsson to strongman action. Well, wonder no longer as has officially announced his next competition. Bjornsson had quite the year in…
Patrick Bet-David Thinks The Rock Could Save The Bodybuilding And Mr. Olympia
Since Joe Weider died in 2013, the Mr. Olympia brand has gone downhill. However, according to Patrick Bet-David, there is someone who can revitalize the company. Patrick Bet-David is very…
The Best Workout Program For Natural Bodybuilders
Bodybuilding is a very popular pastime, and it's a competitive sport too. It's been around for hundreds of years, but it really only achieved mass popularity during the middle of…
Brian Shaw Invites World’s Strongest Vegan To Challenge His Lifts
Brian Shaw is probably the nicest man on the internet. He's soft-spoken, very polite, always smiling. Yet when the going gets tough, Brian gets going. He's a 4 times World's…
7 Barbell Exercises You Should Include If You Haven’t Already
Barbell exercises are king for a reason... you can use maximum poundages to promote the essential overload stimulus due to the bilateral (affecting both sides) nature of the movement; which…
