Weight Gain Calculator – The Bulking Calculator
So you're trying to gain weight? Our weight gain calculator will help you determine a daily caloric intake to help your weight gain/bulking journey! Gaining solid weight can be rather…
You Will Not Believe These Latest Measurements From Patrick Moore!
Patrick Moore is preparing for a big return to action at the 2020 Arnold Classic. Seven weeks out from the event, he took some measurements, and he looks incredible. Moore…
7 Deadlift Alternatives – When Deadlifts Aren’t An Option
The deadlift is one of the best strength and muscle-building exercises around. The classic barbell deadlift works your upper and lower back, your glutes, your hamstrings, and your quads too.…
Chris Duffin Squats BIG 980lbs x2
Chris Duffin is a book author, gym owner, educator, engineer and a very strong individual. He is the owner of the "Kabuki Strength" gym and gym equipment manufacturing company. When…
Ethan Suplee Reveals Secrets To His Astounding Weight Loss Transformation
Ethan Suplee nearly broke the internet when the world caught wind of his miraculous weight loss transformation. Now he breaks down how he managed to achieve such success. Suplee is…
Dwayne Johnson’s Father, Rocky Johnson Dead At Age 75
Dwayne Johnson is in need of some serious thoughts and prayers at this current moment. It seems that yesterday, his father and fellow professional wrestler, Rocky Johnson has passed away.…
Big Ramy Crushes Intimidating 1,700lb Leg Press 8 Weeks From Arnold
Big Ramy has been doing some serious work to prepare for his return to bodybuilding. He recently showed off some gym work that made it look like he never took…
Best Dumbbell Exercises For A Rippled Midsection
The dumbbell is one of the most effective and versatile tools for everything fitness. You don’t need much space to get a good workout and you’re not tied down to…
Brian Shaw Looks Ridiculous Leading Up To Arnold Strongman USA!
Brian Shaw has been working on becoming more of a lean strongman. That work has been paying off big time, as he showed in a recent update, while in prep…
Ronnie Coleman Provides An Update Post-Surgery
Ronnie Coleman put the bodybuilding community in a mild state of concern when he announced that he needed emergency surgery. However, he has since provided an update, to ease the…
Eddie Hall Trains With The Stoltman Brothers Ahead Of Britain’s Strongest Man
The Stoltman brothers are preparing to compete at the upcoming Britain's Strongest Man contest. What better way to do that, than by training with the five-time winner of the contest,…
Blessing Awodibu Looks Like A Monster Ahead Of Arnold Classic Australia
Blessing Awodibu is one of the most physically imposing bodybuilders out there. He put that on full display recently, as he is preparing for his debut in Australia. Awodibu is…
Powerlifter Blaine Sumner Squats Incredible 1,005 lbs
Blaine Sumner is a 400lbs powerlifting behemoth that literally has to blend chicken breast into shakes so he can consume the necessary 10.000 calories per day. https://www.instagram.com/p/B7AFRJfhVut/ Being that big…
Biceps Curl Variations To Build Your Best Arms Ever
While you can build a decent level of arm strength and size with exercises like pulldowns, pull-ups, and rows, if you are serious about filling out your shirtsleeves, you need…
Brooke Ence Making Return To CrossFit Competition in 2020
Brooke Ence may have found her way into some big Hollywood movies. However, she has not lost her passion for CrossFit, as she has decided to return to competition at…
World’s Strongest Man To Return To Florida For 2020 Contest
The World's Strongest Man contest is one of the biggest events that happens in strongman competition. It will be returning to Florida for the second year in a row, in…
BREAKING: Ronnie Coleman Hospitalized, Needs Emergency Surgery
It would appear that the great Ronnie Coleman needs your thoughts and prayers right now. He is in the hospital, and in need of surgery. Read also: Ronnie Coleman talks…
7 Reasons To Have a CrossFit Boyfriend
Men who train for Crossfit (and take it seriously) are some of the most disciplined athletes in the world. It's a sport not for the faint of heart which why…
Tuesday Report: Bradley Martyn In The Hospital, Shaq Shows Off Toned Physique
The world of fitness and strength sports can be a bit of a crazy, and quickly moving environment. This week sees Shaquille O'Neil looking jacked, while Bradley Martyn gets hospitalized.…
