Britain’s Strongest Man 2020 Prediction
New year, new Strongman competitions and the first major contest for this year is Britain's Strongest Man contest, which will be happening this weekend. Lots of famous strength athletes that…
Regular Squats vs. Box Squats – Which Is Best For Building Powerful Legs?
Squats are one of the best lower body exercises you can do. Whether you want to build muscle, get super-strong, improve athletic performance, or sculpt a rock-hard booty, squats will…
Lou Ferrigno To Become Sheriff’s Deputy In New Mexico
Lou Ferrigno has long since moved past his role as the Incredible Hulk. However, he is now going to be something of a real hero, as he becomes a deputy.…
Luke Sandoe Destroys Ridiculous 220lb Dumbbell Press
Luke Sandoe is looking to have a big year in 2020. In order to do that, he has been putting in some hard work in the gym, as he showed…
Dennis James: Big Ramy ‘Has A GREAT Chance’ Of Winning Arnold Classic
Big Ramy is looking to make a return to competion at the 2020 Arnold Classic. According to Dennis James, he could have a big performance, too. Dennis James has had…
2020 Mayhem Classic: Results And Final Standings
The 2020 Mayhem Classic went down over the weekend, in Cookeville, Tennessee. This is the complete results from the event. The Mayhem Classic was the first Sanctional event of the…
Ronnie Coleman Explained How He Almost Quit Bodybuilding After Losing To Lee Priest
Lee Priest is an absolute legend from Australia who competed against Ronnie Coleman and the other elite bodybuilders in that era; having consistently placed in the top 10 at the…
6 Bench Press Programs For A Big Powerful Chest
A big powerful chest conveys the message that you take your training very seriously. But not everyone has the dedication or knowledge to be able to maximize their chest development…
Optimum Nutrition Fit 40 Stack Review (2026): Protein, Performance Booster, and Collagen
Our 2026 Optimum Nutrition Fit 40 Stack review covers the protein powder, performance booster, collagen joint product, Amazon availability, value, and better alternatives.
Dumbbell Snatch Exercise Guide
Barbell snatches are one of the Olympic lifts. It’s the first exercise in weightlifting competitions, and a popular lift with athletes looking to increase muscle power. Power is your ability…
Patrick Vellner, Noah Ohlsen And Ben Smith Headed To Wodapalooza
The 2020 CrossFit season is underway with the Mayhem Classic sanctional currently in progress (Jan 10-12) but it was recently announced that Patrick Vellner, Noah Ohlsen, and Ben Smith will…
Eddie Hall vs Hafthor Björnsson Boxing Match Is Now A Real Possibility
The Fight Is On! Well, well, well... what do we have here! This is what happens when an unstoppable force meets an unmovable object, The Beast and The Mountain. Two…
5 Reasons To Skip Squats
Squats are not for everyone! Possibly the most popular compound movement for building big and strong legs, the squat is unfortunately similar to “Kryptonite” for some lifters. The truth is…
William Bonac Measures His Arms For Fans
William Bonac has one of the freakiest physiques to ever grace any professional bodybuilding stage with full muscle bellies that pop giving a cartoonish appearance to his frame. 'The Conqueror'…
Video: Powerlifter Chris Duffin Crushes Huge 970 Squat Double!
Chris Duffin is known for being an incredibly strong powerlifter. Well, he was back at it again recently, with a massive squat set. Duffin is one of the strongest pound-for-pound…
Kevin Fast: Pastor By Calling, Ultra Powerful Strongman By Choice
"I can do all things through God who strengthens me. - Philippians 4:13" It may be just a Bible verse for some, but Kevin Fast takes it literally. Fast is…
Roelly Winklaar Confirms His Removal From 2020 Arnold Classic
Roelly Winklaar was expected to compete at the upcoming Arnold Classic competition. However he has now confirmed that he is pulling out of the event, in order to take a…
Do Straight Arm Pulldowns For Wider, More Powerful Lats
When it comes to lat training, most people build their workouts around pull-ups, chin-ups, pulldowns, and rows. That's no bad thing as these exercises are very effective back builders. However,…
CT Fletcher Goes Plant-Blased To Kick Off 2020
Plant-based diets have been increasing in popularity recently. The most recent addition to this is CT Fletcher, who makes a return to this style of dieting. Fletcher is one of…
