Bethany Shadburne Transformation: Bodybuilder To CrossFit Games Athlete
Bethany Shadburne is a top women's CrossFit competitor who placed 9th (individual) at the 2019 CrossFit Games which was her best performance. Shadburne also finished 16th in 2018 and 22nd…
12 Best Home Workout Equipment Picks of 2026 (Strength, Cardio, Small Spaces, and Budget Gear)
Build a smarter home gym with Amazon-available benches, pull-up bars, dumbbells, resistance bands, cardio machines, mats, and small-space training tools.
Patrick Moore Fires Back After King Kamali Said He’s Not A Men’s Open Competitor
Retired IFBB Pro King Kamali has his very own series called 'King's World' on the Generation Iron Network where he talks all things bodybuilding. The objective is to give honest…
Important Diet Habits To Implement For A Healthy Immune System
Feeling under the weather every now and then isn't typically cause for concern (although in some cases it can be). The common cold, flu season, and less than optimal lifestyle…
DNA Test Proves Ronnie Coleman Is A Genetic Specimen!
There can be no doubt that eight-time Mr. Olympia Champion Ronnie Coleman is a special kind of athlete. But now, he has DNA evidence to back this theory up. Ronnie…
4 Best Smelling Salts of 2026 for Lifters (Safety-First Picks)
Compare the 4 best smelling salts for lifters by strength, format, activation style, warnings, buyer fit, and direct Amazon availability.
Mr. Olympia Qualification Deadline Extended To August 29th In Wake Of Current Situation
With the growing slew of canceled sporting events, there have been concerns about the 2020 Mr. Olympia. Now the people in charge have offered an update to the fans, as…
Thor Bjornsson Blasts Out 220lb Incline Dumbbell Press For 7 Reps To Crush New PR
Thor Bjornsson has been looking unstoppable in his recent gym sessions. This continued again recently, when he both a personal reference with an insane incline dumbbell press set. Bjornsson had…
Arnold Schwarzenegger Shares His Old Home Workout Routine
This global crisis thing seriously sucks. Basically every sports league is now canceled or postponed, the coolest movies of 2020 are getting delayed until 2021, people are hoarding toilet paper…
Powerlifter Bryce Lewis Wrecks An Unbelievable 804lb Deadlift
Bryce Lewis is one of the most accomplished clean powerlifters on the planet. However he took things up a notch recently, by absolutely destroying a massive deadlift. Lewis has been…
Kumail Nanjiani Shares The Workouts That Got Him Looking Like A Marvel Hero
Kumail Nanjiani went from Silicone Valley nerd, to jacked Marvel superhero. Now he shares the secrets to the workout that got him so jacked. If you looked at Nanjiani a…
Nathan De Asha Breezes Through 220lb Incline Dumbbell Press For Five Reps
Nathan De Asha is not letting the issues going on in the world stop him from getting in some hard with in the gym. He was recently seen blasting out…
Larry Wheels Does Crazy Workout With His Couch During Indoor Training
Larry Wheels is not the type of man to let a simple virus keep him from getting gains. While he is unable to go to the gym, he has decided…
Arnold Schwarzenegger Urges People To Protect Themselves From Current Situation: ‘Go Home!’
Arnold Schwarzenegger was once frustrated about the shutting down of public gatherings because of current situation. Now he has changed his tune, and is begging people to stay home. The…
The 10 Strongest Women To Ever Walk The Earth
The world of fitness sports is mostly known for the men it attracts. For many years, things have been dominated by men, who have gained far more popularity than the…
Bodybuilder Tries Conor McGregor Diet And Exercise Plan
MattDoesFitness, a.k.a Matt Morsia, is a YouTube bodybuilder, known for trying different fitness challenges. This time, he gave the diet and workout program of UFC superstar Conor McGregor a try.…
23 Best Chest Exercises to Transform Your Chest, According to a Fitness Coach
Chest training – we all love it! There is nothing quite as satisfying as pumping out some heavy reps of barbell or dumbbell bench presses and feeling satisfied with a…
Strongman Luke Richardson Crushes Gigantic 400kg Triple Deadlift With Axel Bar
Just a couple of weeks after one gigantic deadlift set, Luke Richardson is back at it. This time, however, he is taking things to a whole new level. Richardson likes…
17-yo Powerlifter Max Shethar Smashes 750lb Deadlift And 1,820lb Gym Total
Max Shethar may be just 17 years old, but he is just a tad stronger than average. This teenage powerlifter was in the gym recently, pulling some absolutely massive weight.…
