WATCH: Larry Wheels Meets With King Ronnie Coleman & Big Ramy At Dubai Muscle Show

Larry Wheels was at the Dubai Muscle Show over the weekend. Here, he ran into Ronnie Coleman and Big Ramy and was able to have some conversations with both men. Wheels…

Derek Hall

Best Training Methods For Developing Resilient Rotator Cuffs

The rotator cuff is one area that you want to maintain optimal health because if not, you can expect pain in the shoulder joint and a lack of mobility/stability.  But…

Matthew Magnante, ACE

Nataliya Amazonka Doesn’t Mind Her Husband Has Smaller Biceps Than Her

Nataliya Amazonka is a huge Russian powerlifting champion and bodybuilder, she has been lifting weights since 14 and by 15 she was already a Zabaykalsky Krai champion.  Standing at 170cm(…

Goran Odrljin

Powerlifter Kevin Oak Crushes 800lb Deadlift For A Triple!

Kevin Oak is an extremely talented athlete and powerlifter. He reminded us how gifted he is, with a recent video crushing a massive deadlift triple. Oak started off as a…

Derek Hall

Here’s How To Watch Dubai CrossFit Championship Sanctional Qualifier

The upcoming Dubai CrossFit Championship in the United Emirates will be the fourth sanctional competition which will qualify top athletes (male, female, and team) for the 2020 CrossFit Games.  So,…

Matthew Magnante, ACE

Mat Fraser Shares Emotional Journey In Documentary ‘Pursuit For Better’

Mat Fraser is one of the most decorated CrossFit athletes in history. Now a documentary has been released, giving an inside look at the unbelievable journey that he has been…

Derek Hall

Actor and Bodybuilder Yuri Tolochko To Marry His Life-Like Sex Doll ‘Margo’

Kazakh actor and bodybuilder Yuri Tolochko has apparently found the love of his life... who's a sex doll named Margo who he has been seeing for about 8 months now.…

Matthew Magnante, ACE

VIDEO: Powerlifter Dmitry Nasonov Deadlifts Nearly Five Times His Bodyweight!

Dmitry Nasonov is an incredibly strong powerlifter. He reminded us of that again, when he managed to hit a huge deadlift of 860lb. Nasonov has been one of the world's…

Derek Hall

Nataliya Kuznetsova Shows Off Ridiculously Massive Quads

Nataliya Kuznetsova's ultra-impressive physique has garnered her lots of attention lately, especially winning her Pro card in late 2018. One look at the Russian bodybuilder, and there's certainly nothing ordinary…

Matthew Magnante, ACE

GRAPHIC: Man Apparently Dies Doing Bench Press At Gym

It is no secret that the bench press can be a dangerous thing to do. As this graphic video will show you, it can even be deadly if not done…

Derek Hall

Khan Porter, Three Others Earn Spots In 2020 CrossFit Games

It has been a crazy week in CrossFit action. At the end of it all, four individuals and two teams getting invitations to the 2020 CrossFit Games. The last week kept…

Derek Hall

Russia Gets 4 Year Ban From Olympics & International Games By WADA

It would appear that Russia will be unable to compete at the 2020 Tokyo Olympics. This comes as a result of a 4-year ban being placed against them, due to…

Derek Hall

VIDEO: See How To Get Triceps Like Regan Grimes!

Regan Grimes is one of the most impressive bodybuilders competing today. Now you can have arms just like his, as he gives an inside look on his triceps workout. Grimes…

Derek Hall

10 Best Colon Cleanse Supplements of 2026

Colon cleanse supplements ranked with a safety-first lens: fiber content, stimulant laxative caution, label clarity, short-term use fit, value, and verified Amazon availability.

Matthew Magnante, ACE

Boost Your Shoulder Health For Bigger, Stronger Delts 

Bodybuilding is a very healthy pastime. It improves fitness and strength, can reduce your stress levels, and may even ward off diseases such as diabetes, obesity, and osteoporosis (1). It…

Andrew Foster, C.S.C.S

Arnold Schwarzenegger Commends Joe Rogan For His Willingness to Listen and Be Open Minded

Joe Rogan hosts one of the hottest podcasts (The Joe Rogan Podcast) available and he's had so many interesting people on his show from actors to athletes, and celebrities. But…

Matthew Magnante, ACE

Patrick Moore Begins Prep 14 Weeks Out From His First Arnold Classic

IFBB Open division Pro Patrick Moore received a lot of unexpected attention at the 2019 Mr. Olympia (debut) for his outstanding physique and conditioning. And shortly after the competition, he…

Matthew Magnante, ACE

CrossFit Releases Official Date for 2020 Reebok Games

Each year, the fittest man and woman is crowned in one of the biggest fitness sports events in the world. Mat Fraser won his fourth Games title in 2019 tying…

Aiman Zubair

Ripped Athletes That Can Be Bodybuilders

There's a lot of guys that do not practice competitive bodybuilding but could just as easily go that path and do either moderately "okay" (likely) or even completely dominate the…

Tom Miller, CSCS