Dexter Jackson Looks Super Beastly Training Arms 2 Weeks From Arnold
Dexter Jackson is preparing for a busy next few months of competition. Ahead of his first stop, at the Arnold Classic, he is looking absolutely jacked! Jackson has a big…
Larry Wheels Hits 650lb Paused Bench PR And 673lb Bench With Bands
Larry Wheels has been working super hard to prepare for the Arnold Sports Festival in a couple of weeks. Ahead of the contest, he knocked out some serious bench press…
Gregg Valentino Reveals That He Has Throat Cancer
Gregg Valentino has been around the bodybuilding scene for a long time. However, he was recently given some tragic news, which will change his life forever. Valentino has always been…
Hafthor Bjornsson Looks To Break World Record With 501kg Deadlift At WUS!
Hafthor Bjornsson is already considered to be among the best deadlifters in the world. However, he looks to solidify that claim, by breaking the world record deadlift. Bjornsson is one…
American Media LLC Reportedly Lays Off All Men’s Journal Staff
Just over a week ago we learned that American Medic Inc (AMI) sold Joe Weider's Olympia Fitness & Performance Weekend as well as Muscle & Fitness to Wings of Strength…
Powerlifter Christine Castro Crushes Gigantic 496lb Deadlift!
Christine Castro is one of the best powerlifters to come out of Canada. She was back at it in the gym recently, crushing a massive deadlift. At 26 years of…
62-yo George Hood Planks For Over 8 Hours, Sets New World Record!
George Hood is not your average 62 year old man. This veteran of the United States Marines recently found his place in the Guinness Book of World Records, by planking…
Wodapalooza 2020 Results And Final Standings: Toomey & Vellner Win Again
Wodapalooza 2020 went down over the weekend and was exciting from start to finish. This is the final result of the weekend's event, and who will end up with an…
Best Old-School Bicep Workouts
There’s no denying that the old-school Pros had some of the most aesthetically pleasing physiques ever. Think Larry Scott, Robby Robinson, Arnold Schwarzenegger… But one thing they all seemed to…
Martyn Ford Remembers Legendary Rich Piana With Inspiring Message
The tragic passing of Rich Piana in 2017 devastated the fitness community as he was a truly larger than life figure who inspired and motivated so many people to strive…
Ample Meal Replacement Review (2026): Real-Food Shake, High Price
Our 2026 Ample Meal Replacement review covers taste, macros, ingredients, price, gut-health positioning, alternatives, and who should buy it.
Carb Cycling Calculator: Supercharge Your Fat Loss
Use our carb cycling calculator to accelerate weight/fat loss and reach your goals faster: How To Use The Carb Cycling Calculator Here's a step-by-step for using the carb cycling calculator...…
Jeremy Buendia Shares Arm Training Routine
Jeremy Buendia is the greatest competitor the Men's Physique division has ever seen despite losing his title in 2018, coming in 4th place after winning the contest in 2014, 2015,…
8 Best CLA Supplements of 2026 (Softgels, Vegan Picks, and Liquid CLA)
Compare CLA supplements by formula clarity, CLA standardization, buyer fit, safety notes, value, and direct Amazon affiliate availability.
Julius Maddox Hits Another PR 347kg/765lb Bench Press in Training
The raw bench press king Julius Maddox is at it again! He became the all-time raw bench press world record holder back in September by pressing 739.6lbs (easy work) before…
William Bonac Arms Looking Savage In Workout Ahead of 2020 Arnold Classic
William Bonac is at the top of his game right now having placed second in the 2019 Mr. Olympia which was his best finish yet in the biggest bodybuilding competition…
Best Old-School Back Workouts
If there is one muscle group that will make you stand out from the crowd, it’s a broad, thick, wide, powerful-looking back. Big biceps and sculpted pecs are great, but…
Blessing Awodibu Demonstrates Insane Arm Workout Weeks From Arnold Australia
Blessing Awodibu is looking to make a massive statement when he competes at the Arnold Classic Australia. Ahead of the contest, he looks massive and shows what arm workout he…
Hayden Willis Pulls Whopping 350kg/771lb At 19 Years Old
The trend of 19-year-old powerlifters deadlifting massive poundages has been every bit of reality with Hayden Willis who recently pulled 350kg/771lbs earlier this month in training (that's a lot of…
