Ronnie Coleman Blasts Traps and Answer The ‘Was It Worth It’ Question
The eight-time Mr. Olympia champion Ronnie Coleman has sure had his ups and downs having to undergo multiple back surgeries following his illustrious career. But things are really starting to…
The 11 Most Effective Calf Raise Exercises
The calves are a touchy subject to discuss because the word “Chicken legs” comes to mind… And many guys are self-conscious about their own calves, but that doesn’t necessarily mean…
USA Weightlifting Reveals Roster For 2020 Senior Pan Am Championships
The USA Weightlifting Pan American Championships will be going down in the spring. Finally, a full roster of athletes has been released for the event. The Pan American Championships will…
Sara Sigmundsdottir Hits Impressive 112kg Clean & Jerk At Dubai CrossFit Championships
Sara Sigmundsdottir went into the Dubai CrossFit Championships looking to make a statement. She did just that, with a solid 112kg clean and jerk in the event. Sigmundsdottir took to…
Yuan Herong Looks Like A Real Like Chun Li In Recent Video!
Yuan Herong has been captivating audiences with her combination of smarts, beauty, and strength. Recently, she's blown us away by looking like a character straight out of Street Fighter. Herong…
VIDEO: Big Ramy Looks Like A Machine Doing Back Workout!
Big Ramy is looking to take his career up a notch in 2020. However, he is getting started on that process now, as shown with a recent video of his…
Intermittent Fasting Calculator
Intermittent fasting (IF) has gained global acclaim for its effectiveness in fat burning and enhancing overall health. Whether you're new to IF or already following this regimen, our Intermittent Fasting…
The Mountain Agrees To Box Eddie Hall
You can file this under the "I'll believe it when I see it" category. Eddie Hall has had a long-lasting rivalry with Hafthor Bjornsson from his Strongman competition days. When…
Female European CrossFit Athletes To Watch in 2020
There are far too many talented female CrossFit athletes to name so we've gathered a few to show you just how impressive these competitors are. The 2019 season ended a…
Victor Martinez Obtains American Citizenship After Long Battle
Victor Martinez is a bodybuilder out of the Dominican Republic. After a long struggle, he has finally managed to earn his American Citizenship. Receiving American Citizenship is not an easy task,…
Tia-Clair Toomey, Ben Smith To Compete In Mayhem Classic
Tia-Clair Toomey and Ben Smith are two of CrossFit's top athletes. It seems they will be going to be meeting at the 2020 CrossFit Mayhem Classic at the beginning of…
Brian Shaw Continues Work on His 500k$ Home Gym
The biggest, meanest, coolest looking garage gym in the world continues with its production. Brian Shaw recently began work on his potentially greatest challenge yet, creating a 500k $ giant…
Mat Fraser To Take Part In Strength In Depth Sanctional In January
Mat Fraser is one of the best CrossFit athletes in the world. He will be looking to put those skills on display at the Strength In Depth Sanctional at the…
VIDEO: Blaine Sumner Squats Incredible 1,091 Pounds At IPF World Championships!
Blaine Sumner had an awesome showing at the IPF World Powerlifting Championships. This all culminated with one of the craziest deadlifts you will ever see. Sumner is one of the…
What’s The Difference: Powerlifting vs. Bodybuilding Squats
Squats are often called the king of exercises and, whatever your fitness goal is, they should be part of your training. More than just an exercise, squats are also a…
Lou Ferrigno Slams The MCU Version Of The Hulk: ‘We Want The Real Hulk Back’
Lou Ferrigno is known for his role as the Incredible Hulk in the 1970's television show of the same name. However, he is not too happy with the way things…
Peiman Maheripourehir Sets Deadlift Record En Route To Winning WRPF World Championship
It was a big weekend in powerlifting, especially at the WRPF World Championships. It was here, that Peiman Maheripourehir got a win, as well as a new regional record. Maheripourehir…
Mosquera Rubiel May Just Have The Most Incredible Neck You Will Ever See
Not a lot of people have an actual "neck day" at the gym. Although, looking at Mosquera Rubiel, you'd think he not only has one, but hasn't missed it in…
WATCH: Larry Wheels Meets With King Ronnie Coleman & Big Ramy At Dubai Muscle Show
Larry Wheels was at the Dubai Muscle Show over the weekend. Here, he ran into Ronnie Coleman and Big Ramy and was able to have some conversations with both men. Wheels…
