Omar Isuf Talks Steroid Use While Doing Strongman Training

Omar Isuf is a weightlifter and YouTuber who has been trying his hand at strongman training. Now he opens up about his knowledge on the use of steroids in strongman.…

Derek Hall

Chris Bumstead Shares His Leg Workout

At last year's Olympia, Chris Bumstead from Canada finally broke through to win his first Classic Physique title after finishing second the two years prior, to Breon Ansley. His win…

Matthew Magnante, ACE

Dennis Wolf And His Wife To Become United States Citizens!

It has been a long road for Dennis Wolf to become a citizen of the United States. However, it seems that wait will be over soon, as he and his…

Derek Hall

Sandra Prikker – Complete Profile: Height, Weight, Biography

Sandra Prikker (Fitness Model) Sandra Prikker is a beloved and inspirational fitness model, who overcame a massive injury to become an athlete. This is her life story, diet, training regimen, and…

Derek Hall

Ronnie Coleman’s Quad Workout For Massive Gains

If there’s one man who knows about getting jacked quads it’s the “King” himself, Ronnie Coleman. He won eight straight Olympias and without his killer leg routine, he wouldn’t have…

Matthew Magnante, ACE

8 Best Green Tea Extract Supplements of 2026 (EGCG, Decaf, and Liquid Picks)

Compare green tea extract supplements by EGCG disclosure, caffeine level, formula simplicity, buyer fit, safety notes, value, and Amazon availability.

Matthew Magnante, ACE

19-yo Powerlifter Dylan Crawford Kills Giant 725lb Deadlift

Dylan Crawford is a up and coming powerlifting prospect, out of New Hampshire. Recently he was in the gym, showing off his ever-growing strength, with a massive deadlift. Crawford has…

Derek Hall

Katherine Nye Earns Accolade of IWF’S Female Lifter of The Year For 2019

Katherine Nye Earns Accolade of IWF'S Female Lifter of The Year For 2019Katherine Nye's win cements her name in U.S. history books! Katherine Nye earned the accolade of IWF's Female…

Matthew Magnante, ACE

William Bonac Reveals New Details On His Split From Neil Hill, Hill Fires Back

William Bonac has made his disdain for Neil Hill quite clear at this point. However, the two recently went back and forth again, with new information revealed on why the…

Derek Hall

Dexter Jackson Announces 2020 Olympia Will Be His Last Competition

Dexter Jackson is one of the oldest bodybuilders to still be competing at a high level. However it seems that will be coming to an end, after the 2020 Mr.…

Derek Hall

Wodapalooza 2020: A Complete Guide On How To Watch The Action

The biggest competition of the CrossFit Sanctional season is coming up, this weekend. Here is a guide on how to watch Wodapalooza 2020, as well as some of the athletes…

Derek Hall

Cossack Squat Exercise Guide

The Cossack Squat targets a specific area of function that most leg exercises simply aren’t as useful for. Squats and lunges work the legs while standing in one place and…

Matthew Magnante, ACE

‘Muscle & Fitness’ Ceases Print Publication, More Olympia Sale Info Revealed

It was recently announced that American Media LLC sold several properties, including the Olympia and Muscle & Fitness. Now more details are emerging, shedding light on why this sale happened,…

Derek Hall

Katherine Nye Cleans Solid 330lb Off Of Blocks!

Katherine Nye is one of the most powerful weightlifters in the world today. She put that on display by hitting a strong 330lb clean from blacks. Nye is without a…

Derek Hall

Tavi Castro Looks BEASTLY Days Out From Competition!

Tavi Castro is just a few days out from his next competition. Ahead of the event, he shared a preview of his physique, and he is looking very impressive. Castro…

Derek Hall

Powerlifter Erick Lewis Smashes Incredible 950lb Squat!

There has been a surgance of up and coming powerlifters who have looked quite impressive. Another example of this comes in the form of Erick Lewis, who was recently doing…

Derek Hall

17-Year-old Samantha Eugenie Hits New 215kg/474lb Deadlift PR at 63kg Bodyweight

The promising young powerlifter from France Samantha Eugenie is doing big things in the world of strength sports. Eugenie is the 63kg squat record holder (160kg) which she achieved in…

Matthew Magnante, ACE

Phil Heath Teaches Marines Bodybuilding Poses, Looks MASSIVE

Phil Heath has been going back and forth on when he will return to bodybuilding. However, he was recently seen working out and posing with some veterans of the U.S.…

Derek Hall

Tia-Clair Toomey vs Sara Sigmundsdottir: Who Will Win At Wodapalooza?

The 2020 Wodapalooza CrossFit Sanctional event goes down this weekend. Ahead of the contest, fans are buzzing about a matchup between two of the best in the sport: Tia-Clair Toomey…

Derek Hall