Dexter Jackson Wants To Motivate Others At 2020 Arnold Classic, Regardless Of Age
Dexter Jackson may be 50 years old, but he is not slowing down. In fact, it appears that he will be competing at the 2020 Arnold Classic, even though he…
Why You Should Scale Your CrossFit Workouts
There’s no doubt in anyone’s mind that CrossFit is hard. To be an intermediate level CrossFitter you have to be competent at an insane range of skills from advanced gymnastics…
The Complete Guide To Bulgarian Split Squats
No one is sure why Bulgarian split squats are called Bulgarian split squats. They don’t come from Bulgaria, and it’s not even associated with Bulgarian athletes or bodybuilders. For that…
2020 Arnold Classic Ohio Competitor List Released
It is the second biggest event of the year right behind the Olympia, and the Arnold Classic which takes place every year in Columbus, Ohio will showcase several top-level competitors…
Kumail Nanjiani Makes Draw-Dropping Transformation For Upcoming Marvel Film ‘The Eternals’
Crazy body transformations are nothing new in the world of Hollywood but that doesn't mean we're any less impressed when an actor makes huge gains in order to take on…
Wayne Van Nostrand Becomes Second Man Ever To Bench Press 600+lb At 50+ Years of Age
By age 50, most lifters are just a shadow of what they were in their primes. But nowadays, we're seeing things that were previously thought to be impossible, becoming very…
Calum Von Moger Working Diligently On Leg Training to Improve Prior Knee Injury
Calum Von Moger is no stranger to incurring injuries, the first of which was in 2017 when he suffered a left bicep tear when he tried to attempt a 400-pound…
VIDEO: Larry Wheels Bends Steel Bar In Zsolt Sinka’s Mouth!
It is no secret that Larry Wheels is a strong guy. However, this strength was put to the test, as he bends a metal bar while it is held in…
Mr. Olympia Samir Bannout Begs For The Return Of Old School Bodybuilding
Samir Bannout was around during what many think was the golden age of bodybuilding. He has now made it his personal mission to get bodybuilding to return to that style.…
The Military Press Is A Key Ingredient For Beastmode Shoulder Gains
It’s an exercise that we could all probably agree has taken a backseat to convenient machines and contraptions which eliminate much of what makes this movement so superior. Yes, we’re…
Sergio Oliva Jr Looks Like A MONSTER In Recent Chest Day Video!
Sergio Oliva Jr has been looking incredible leading into his return to competition. This trend has continued with some recent gym footage, showing off his chest day workout. Oliva Jr…
VIDEO: Strongman Terry Hollands Suffers Injury While Deadlifting!
Terry Hollands was looking to prepare for the Britain's Strongest Man contest. However, he suffered a bit of a setback while doing a deadlift set. Hollands is one of the…
Julia Vins Shares Her Secrets To Getting Big Arms And Living A Healthy Lifestyle
Julia Vins has captivated fans with her unbelievable physique, yet doll-like face. Now you can start looking just like her, as she shares some tips for getting bigger arms, and…
The 10 Chest Press Variations For Bigger, Stronger Pecs
If you want to build bigger, stronger pecs, the chest press can help. The chest press is arguably one of the best upper body exercises around, and it’s definitely one…
Teen CrossFit Games Athlete Jacob Morris Passed Away After Heart Surgery
We have learned of some truly heartbreaking news with the recent passing of Jacob Morris, a teen athlete who competed in the 16-17 division at the 2019 CrossFit Games back…
Think You’re Beast Enough For This Half-Hour Deadlift Challenge?
Who isn’t up for a challenge every now and then?... Well, gentleman… and ladies, if you think you have what it takes to stand out then we welcome you to…
Sara Sigmundsdottir, Brent Fikowski Prevail Victorious at 2019 Dubai CrossFit Championship
The 2019 Dubai CrossFit Championship has finally concluded with the top individuals and team being awarded an invitation to the 2020 Reebok CrossFit Games in Madison Wisconsin. The CrossFit sanctional…
Flex Wheeler Shares Second Gym Session Since Leg Amputation Surgery
Flex Wheeler is one of the greatest to ever compete in Professional bodybuilding and it was devastating to learn of his need for a right leg amputation recently due to…
Watch: Brandon Curry Says He Was Not Taking Shots at Phil Heath
There has apparently been a misunderstanding about some comments which were made by the 2019 Mr. Olympia champion Brandon Curry when he was being interviewed recently; which involved the 7x…

