Keone Pearson Looks Unstoppable Ahead Of 212 Debut

Keone Pearson is expecting to make his debut in a new bodybuilding division later this year. In preparing for this challenge, he seems to be taking things seriously and is…

Derek Hall

Annie Thorisdottir Shares Killer At-Home Workout With No Equipment!

With the current global health crisis, home workouts are becoming a must. Therefore Annie Thorisdottir shared her home workout plan, and it is pretty intense. Thorisdottir is one of the…

Derek Hall

Julius Maddox Hits 600lb Bench Press For 9 Reps Wearing a Wig!

Julius Maddox needs no introduction... he owns the all-time raw bench press world record of 350kg770lbs and progressed at a freakish rate to achieve the historical feat last month, since…

Matthew Magnante, ACE

The Best Chest Exercises You Can Do At Home

If you train in a gym, then chest training is a relatively straightforward process. All you need to do is pump out a few sets of barbell bench presses, cable…

Johnathan Bale Bet Almost $1 Million That He Could Do 2,400 Push-Ups In Less Than 12 Hours…And Won!

With the vast majority of sporting events canceled due to global health concerns, sports bettors are looking for new things to wager on. They found just what they were looking…

Derek Hall

Braun Strowman: From Strongman Champion To WWE Universal Champion

If you are a professional wrestling fan, you likely saw Braun Strowman win the WWE Universal Championship. However what you may not know is that he used to be a…

Derek Hall

IPF World Champ Marisa Inda Nails 147.5kg/325lb Beltless Deadlift x 10 PR

Marisa Inda is a World champion and multiple-time National champion powerlifter who achieved an IPF/USAPL all-time world record performance at the 2017 Arnold Grand Prix with a 430kg/948lb total @52kg/114lbs.…

Matthew Magnante, ACE

EXCLUSIVE: 17-yo Powerlifter Jackson Powell Seeks To Be First Teenage To Total 1000kg

Jackson Powell is doing some incredible things, while still in high school. However, as he explained recently, he has even bigger goals in mind. Powell is something of a powerlifting…

Derek Hall

Dolph Lundgren Shares How He Maintains Muscle Mass While At Home

During these complicated times it can be difficult to stay in peak physical condition. However Hollywood star and fitness buff Dolph Lundgren has some tips to make things easier for…

Derek Hall

Thor Bjornsson Breezes Through Massive 440kg Deadlift For A Triple

Thor Bjornsson is chasing some pretty lofty goals, in terms of his deadlift. In order to reach those goals, he has been working through some solid lifts in the gym.…

Derek Hall

Dumbbell Chest Workout Routine For More Size In 4 Weeks

When it comes to building muscle and getting in shape, dumbbells are undeniably the most versatile tool available. Why?... Because you're not restricted or bound to one position, area, exercise,…

Matthew Magnante, ACE

Top 10 Bodybuilders With The Most Ridiculous Pectorals In Bodybuilding History!

An important part of being a successful bodybuilder is having a well-defined chest. However, there are some who go above and beyond with their pectorals, and those are who we are taking…

Derek Hall

Throwback: Larry Wheels Deadlifts 725lbs For Gravity-Defying 12 Reps!

Larry Wheels is knowing for his mind-blowing strength in all three of the big lifts. He quickly made a name for himself as a result and he continues to improve…

Matthew Magnante, ACE

Watch Eddie Hall Trains With Devon Larratt

Eddie Hall likes to live life with a set goal in mind. He wanted to become the World's Strongest Man, so he worked his entire life to that goal. He…

Goran Odrljin

Beyond Raw LIT Pre-Workout Review (2026): Tasty, Strong, Not Perfect

4 out of 5

Our 2026 Beyond Raw LIT review covers caffeine, citrulline, beta-alanine, creatine, taste, value, side effects, Amazon availability, and who should buy it.

Tom Miller, CSCS

Bradley Martyn Shares Chest and Back Bodyweight-Only Home Workout

Home workouts are all the rage right now simply due to the unfortunate events that continue to unfold by the day. But we owe it to ourselves to not let…

Matthew Magnante, ACE

6’8″ Bodybuilder Martyn Ford Shares Home Leg Workout With Fans

Bodybuilder, actor, and trainer Martyn Ford who's known for being a towering 6'8," recently posted a bodyweight leg workout on Instagram that actually looked pretty interesting. Due to current events,…

Matthew Magnante, ACE

Certified Trainer’s Top 16 Barbell Exercises for a Complete Abs Workout

Forget doing countless crunches on flimsy benches; it's time to trade in the fluff for functional fire. We're talking heavy metal, folks — barbells, the undisputed champions of building brute…

Matthew Magnante, ACE

Joe Rogan Shares His Secrets To A Great Home Workout Routine

Joe Rogan likes to fancy himself as something of a fitness expert. Now he shares a ton of crazy workouts that you can do, while staying indoors. Rogan likes to…

Derek Hall