Best CrossFit Open Workout 20.2 Tips From Coaches And Athletes

After much speculation, the second open workout for the 2020 Games are here. CrossFit Open Workout 20.2  presents some unique challenges for anyone who tries it.  Curated from some of the…

Tommy Messano

VIDEO: Gregg Valentino Tells How Paul DeMayo Really Died!

Gregg Valentino was a close friend of the late bodybuilding champion Paul DeMayo. Now he gives his side of the story, on what really happened, and how Paul died. The…

Derek Hall

Watch Larry Wheels Hit 545lbs/247kg x 5 Bench Press Months After Bicep Tear

At this point we're pretty accustomed to watching Larry Wheels move crazy weight whether he's deadlifting, squatting, or throwing up big numbers on the bench press. But ever since his…

Matthew Magnante, ACE

2020 CrossFit Open: 20.2 Official Workout Announcement

The second week of the 2020 CrossFit Open has officially begun! We have all the details about the workout, as well as what transpired during the live announcement. The 20.2 began…

Derek Hall

Video: Katrin Davidsdottir and Brooke Wells Take Three Tries To Improve 20.1 Score

Katrin Davidsdottir and Brooke Wells had a pair of lackluster performances in the first week of the CrossFit Open. Therefore, they decided to put a ton of work in, trying…

Derek Hall

VIDEO: Eddie Hall Gets Crushed By World’s Strongest Woman!

Eddie Hall is know as one of the World's Strongest Men. However, he recently decided to take on the World's Strongest Woman, Rhianon Lovelace! Hall won the World's Strongest Man…

Derek Hall

Dave Castro Drops Hint At CrossFit Open 20.2 Workout

The live announcement for the CrossFit Open 20.2 takes place later tonight. However, ahead of this, Dave Castro has decided to give a hint to what the workout could entail.…

Derek Hall

LOOK: Phil Heath Shows Off Crazy Abs After Training Session!

Phil Heath has made it clear that he is looking to get back to competing next year. As a result, he has been hitting the gym, and he looks incredible.…

Derek Hall

Best Quality Weightlifting and Bodybuilding Belts Reviewed 2024

A good weightlifting belt makes all the difference when it comes to protecting your torso and spine during your heavy lifting sessions. But, many people, unfortunately, go without one and…

Matthew Magnante, ACE

Boxer Patrick Day Passes Away Following Horrific Knockout Loss

Very sad news in the boxing community after former Junior Middleweight Patrick Day died just days after his knockout loss against Charles Conwell in the 10th round in DAZN's undercard…

Matthew Magnante, ACE

Best Abs Exercises to Build Core Strength for CrossFit

The bane of many athletes existence are Abs Exercises and core workouts. To improve CrossFit skills core strength and stability are crucial. Thanks to a variety of static hold abs…

Tommy Messano

Watch Brent Fikowski Eats Disgusting Sandwich in 20.1 Humiliation Challenge

Brent Fikowski is really motivated this CrossFit season. Score one for the 20.1 Humiliation Challenge over one of Canada's top athletes.  This year, famed CrossFit athletes Fikowski, Pat Vellner, Jason Carroll,…

Tommy Messano

Nathan De Asha and Juan Morel Look RIPPED Ahead Of Monsterzym Pro!

The Monsterzym Pro is coming up in South Korea this weekend. Headed into the bout, Nathan De Asha and Juan Morel have been looking huge. One of the final shows…

Derek Hall

Video: Blaine Sumner Hits Heaviest Squat Ever On A Safety Bar

Blaine Sumner regularly does incredible things in the gym. However, now it appears that he has set a new record, for the heaviest squat on a safety bar. Sumner is known…

Derek Hall

Arnold Schwarzenegger Isn’t Scared Of Death, He’s ‘Pissed Off About It’

Arnold Schwarzenegger is beginning to get a lot older. However, he says that he does not fear dying, but instead has a different emotion. At 72 years old, Arnold is…

Derek Hall

Why Exercise Is Non-Negotiable For People With Diabetes

Diabetes is just one of the many chronic ailments that is so prevalent in the U.S. with millions of people suffering each year and thousands newly diagnosed by the same…

Matthew Magnante, ACE

Watch Lefteris Theofanidis complete CrossFit Open Workout 20.1 in 8:05

Lefteris Theofanidis is picking up right where he left off. The CrossFit Open Workout 20.1 was not ready for Theofanidis.  In the 2019 Open, the Greece native placed first for his country. Theofanidis…

Tommy Messano

Video: Nataliya Kuznetsova Looks JACKED Four Weeks From Romania-Pro

The IFBB Pro Wings of Strength Romania Muscle Fest is coming up soon. Ahead of the event, Nataliya Kuznetsova is looking simply unbelievable. Kuznetsova is a highly accomplished female professional…

Derek Hall

2020 CrossFit Open Registration Numbers Down From Last Year

The 2020 CrossFit Open began last week, with the 20.1. Now the registration numbers are in, and they are not as good as some may have hoped. The 2020 CrossFit…

Derek Hall