Kristy Hawkins Shatters 3 World Records In One Meet
Fan favorite Kristy Hawkins has been on an absolute tear recently, when…
18-yo Powerlifter Jackson Powell Scores Monstrous 2044.8lb Total In Recent Meet
Despite being just 18 years old, Jackson Powell has been on everyone's…
Powerlifter Eric Lilliebridge Lands New All-Time PR With 483.5kg Squat, Eyes 500kg
Competing for a decade and a half, Eric Lilliebridge has long be…
Amanda Lawrence Sets Three Unofficial World Records With Amazing 1424.4lb Total
It has been a while since Amanda Lawrence had stepped foot on…
Ashton Rouska Conquers Two All-Time Tested World Records With 2,095.5lbs Total
It doesn't take much time on Ashton Rouska's Instagram page to see…
Russel Orhii Trounces His Own Old World Record Total With 1907lbs/865kgs
At 25, with only five years of competitions under his belt. Russel…
Enhancing Squat Performance With The Smolov Squat Program
When it comes to making improvements in strength, often coaches will emphasize…
71-yo Rudy Kadlub Sweeps 4 World Records At North American Championships
There have been some pretty impressive performances in the world of powerlifting…
Super Slim Hafthor Bjornsson Throws Back To Cardio Session With 440lb Squat For 29 Reps!
By all accounts, Hafthor Bjornsson has been melting the weight off as…
Lya Bavoil Totals Monstrous 545kg In Recent Powerlifting Meet
Things have been picking up like crazy for French powerlifter Lya Bavoil…
18-yo Ray Bowring Sets Three Unofficial Records With Enormous 871kg Total
If there is anything that 2020 has shown us (besides the importance…
Amanda Lawrence Smokes 578lb Squat For Massive PR
Powerlifting phenom Amanda Lawrence is preparing for her next competition. While still…
5 Reasons To Add Tempo Training To Your Program
Before we get into why tempo training is so valuable, it’s important…
Brian Carroll Hits All-Time World Record With 1306lbs Squat
A horse, some vehicles, a grand piano, all things that weigh approximately…
10 Best Hack Squat Alternative for Bigger, Stronger Legs
The hack squat machine is one of the most popular leg exercises…
Lya Bavoil Crushes With 485lbs Deadlift and 452lbs Squat
French powerlifter Lya Bavoil is determined to beat her own records and…
Jessica Buettner Hits Massive Squat And Deadlift Triples In Recent Sessions
Things have been looking good for Jessica Buettner over the last few…
Big Z Hits 320kg Squat For Unbelievable 12 Reps
Strongman fans around the world were excited to hear that Big Z,…
Lya Bavoil Shows Killer Cardio With 353lb Squat For 8 Reps
Things have been seemingly moving in a super positive direction for Lya…