Julius Maddox Somehow Makes 675lb Bench Look Like A Warm Up!
When it comes to the bench press, few people are as impressive as Julius Maddox. He reminded the world of that fact once again, with a recent training session. Maddox…
FFMI Calculator: Find Your Fat Free Mass Index
FFMI (fat free mass index) Calculator that can help to more accurately determine body composition which usually gives the lean body mass to body fat ratio. What is fat free…
Luke Stoltman Smashes Unofficial World Record With Insane 503lb Log Press!
Luke Stoltman is the older of the legendary Stoltman brothers, a pair of the best strongman athletes in Scotland. However, he showed recently that just because he is older, does…
Brian Shaw Buys New Bench For Gym and Presses 450lbs for 40 Reps Total In A Session
Brian Shaw is one of the greatest Strongman competitors of all time and after winning four World's Strongest Man titles, he still has big ambitions... like aiming for a 701lb/318kg…
Gold’s Gym Files For Chapter 11 Bankruptcy Because Of Lockdown Issues
When the economy has a bad day or several consecutive bad days that turn into bad weeks that turn into bad months, such as it is the case in 2020,…
World’s Strongest Man Hosting A $10k Snapchat Home Edition Tournament
Yes, you read that title correctly. No, this isn't a joke or a super late April fool's joke. The people behind the World's Strongest Man competition will be launching a…
Hafthor Bjornsson Reveals That He Is Officially OUT Of 2020 World’s Strongest Man
Fans have been clamoring, wanting to know if Hafthor Bjornsson would be competing at the 2020 World's Strongest Man. Now the Mountain has decided to answer the question all the…
Records Set At 2020 Arnold Sports Festival Will Not Count As Official IPF World Records
The International Powerlifting Federation (IPF) had made an announcement that has a pretty big impact on some powerlifters. They have revealed that they will not recognize any world records set…
Eddie Hall Ready To ‘F–king Ridicule’ Hafthor Bjornsson In Boxing Match: ‘This Is Personal’
Eddie Hall and Hafthor Bjornsson have been rivals with each other for several years. This rivalry is going to be settled with a boxing match, and if Eddie has it…
The 7 BEST Single Dumbbell Workouts
While there is nothing wrong with doing bodyweight-only workouts at home, you’ll get even better benefits if you add just a single dumbbell to your workout arsenal. The addition of…
Seth Feroce Tears Tricep and Reveals Graphic Photos (NSFW)
Accidents happen... and unfortunately, former IFBB Pro bodybuilder/fitness figure Seth Feroce tore a tricep due to one recently. It definitely wasn't a serious accident as he only tore a tricep…
10 Healthy Habits of Fit People Who Achieve Their Fitness Goals
Developing and maintaining good habits usually means the difference between success and ultimate failure. Because whether we like it or not, reaching a goal/s requires discipline and strategy, day in…
Optavia Diet Review: Is It One Of The Best Weight Loss Programs?
Convenience is becoming increasingly more popular with our busy lifestyles, and not having to prepare meals is a luxury that most people would opt for if given the option. Well,…
WATCH: Behind The Scenes Of The Mountain’s 501kg Deadlift
Eddie Hall is no longer the best deadlifter in the world. This time, the title of the biggest and strongest dude on the block goes to the Icelandic giant, Hafthor…
Eddie Hall Accepts Boxing Challenge From Hafthor Bjornsson
It all started with a Q&A session when the legendary Strongman Eddie Hall said he'd beat possibly the best competitor in Strongman today in Hafthor Bjornsson in a fight, several…
Hafthor Bjornsson Challenges Eddie Hall To Boxing Match After Breaking Deadlift World Record
Hafthor Bjornsson made history today with a 501kg/1105lb deadlift, surpassing the previous record of 500kg/1102lbs held by Eddie Hall. After the 2020 Arnold Strongman Classic champion locked out the big…
World’s Heaviest Deadlift Performances of All Time (Updated)
The deadlift is truly the ultimate standard by which human strength is measured. We know that because it's one of the big three, main compound lifts (make that four if…
Hafthor Bjornsson Deadlifts 501kg and Sets All-time World Record
If you follow the sport of Strongman and/or Hafthor Bjornsson, then you probably knew he was on a mission to break the all-time deadlift world record and has been for…
Master the Barbell Hack Squat: Target Your Leg Muscles Effectively
The barbell hack squat is a compound leg exercise which targets the quad muscles, while also using the hamstrings, glutes, calves, hips, core and lower back as secondary movers. It's…
