Dan Solomon Working To Get Hadi Choopan At 2020 Olympia, Discusses Shaq Doing Celebrity Pose Off
Dan Solomon is working to get Hadi Choopan to compete at the 2020 Mr. Olympia. Moreover, he and Shaq recently discussed the idea of having a celebrity pose off at…
Larry Wheels Crushes Frying Pan With His Bare Hands
Someone as versatile as Larry Wheels has been known to put his skills to the test in all kinds of different ways. Recently he decided to try something new, by…
Breon Ansley Puts Chris Bumstead On Blast For Lacking Body Parts
It is no secret that the rivalry between Breon Ansley and Chris Bumstead is serious. However things are heating up between the two, as Breon fired some shots at his…
Nick Walker Looks Ready To Earn His Pro Card At North American Championships
As one of the most highly touted prospects in bodybuilding, there is a lot of hype around Nick Walker in his attempt to earn his Pro Card. About a week…
Christina Lazo Squats Hefty 330lb For Five Reps
The last several months have seen a massive increase in the skills of Christina Lazo. She took things up a notch again recently, after a super intense squat session in…
The 3 Best Exercises For Each Muscle Group
Your training time and energy are incredibly valuable. They’re limited resources too. Don’t waste them on unproductive workouts and ineffective exercises. Instead, treat your time and energy like money, and…
CrossFit Games Competitor Mike Fournier Loses Life Fighting Wildfires
Some heartbreaking news has shocked the CrossFit community. Games veteran Mike Fournier has tragically lost his life while attempting to fight the wildfires that are ravaging California. Having competed in…
Brian Shaw Has Insane Workout With Flex Lewis, Big Boy, Dana Linn Bailey, And More
Former World's Strongest Man Brian Shaw is a popular guy in the fitness world. This was perhaps most evident when a recent training session saw him working alongside a ton…
Atilis Gym To Serve As GOP Headquarters In Retaliation For Owner’s Recent Arrests
Frank Trumbetti and Ian Smith were already doing things within their powers to fight against New Jersey Governor Phil Murphy. Now they are taking things to a new level by…
11 Best Lifting Straps of 2026
Lifting straps ranked by strap type, security, comfort, break-in feel, pulling style, durability, value, and verified Amazon affiliate availability.
Chris Dickerson Survives Heart Attack And COVID-19 To Celebrate 81st Birthday
It is safe to say that 2020 has not been easy on any of us. Despite having a slew of setbacks, Mr. Olympia winner Chris Dickerson has been able to…
Barbell Rear Delt Raise: Sculpt Your Upper Back and Shoulders
The barbell rear delt raise is a unique, underrated shoulder exercise that still deserves a place in your workout routine. It works several muscles of the upper body and is…
Amanda Lawrence Smashes 575lb Deadlift Single; 550lb Double in Training
At just 23 years old, Amanda Lawrence has already cemented her name in the history books as one of the top powerlifting talents in the world. She's the reigning IPF…
8 Ways to Speed Up Recovery After Training
Intense strength training takes a lot out of your body. It causes muscle microtrauma, depletes your intramuscular carbohydrate stores (glycogen), depletes your nervous system energy, and can leave you feeling…
Daniel Bell Reveals How He Discovered His Ridiculous Strength (EXCLUSIVE)
Worlds record holding powerlifter Daniel Bell has had some huge moments so far this year. Now he breaks down what it is that makes him so successful, as well as…
10 Warm-Up Exercises For Enhancing Deadlift Performance
Whether you are a novice or a seasoned lifter, the deadlift is one of the most beneficial exercises that you can perform. If you aspire to develop full-body strength, mobility,…
John Haack Obliterates Unofficial World Record With 551lb Bench Press
If you have been following the career of John Haack, then chances are you are used to seeing him hit massive bench press numbers. However he took things to the…
Jujimufu Practices Bodybuilding Poses With Kai Greene
YouTube fitness star Jujimufu, aka Jon Call, has been flirting with the idea of making the jump to bodybuilding. What better way to do that, than have bodybuilding superstar Kai…
Top 20: Most Jacked Women On Instagram
Instagram is full of women looking to make a name for themselves, showing off their impressive physiques. Today, we take a look at those women who show a different level…
