Joseph Baena, Arnold Schwarzenegger’s Son, Just Terminated His Back Day Workout!

Joseph Baena has been making quite a stir in the fitness community lately, and not just because his father is Arnold Schwarzenegger. He recently showed a glimpse of his back…

Derek Hall

Flex Lewis Does Massive Row Set With Dislocated Wrist

Flex Lewis has done a lot of things to earn respect in the bodybuilding community. However if for some reason you still did not appreciate him, he did some work…

Derek Hall

Bicep Curl vs. Hammer Curl – Is One Best For Massive Arms?

The bicep curl and hammer curl are staples in most arm training routines. Each one is performed in the hopes of achieving a slightly different outcome but both actually do…

Matthew Magnante, ACE

Julius Maddox Massive 800lb Bench Press Attempt Date Set For June

Last year, Julius Maddox broke the all-time raw bench press world record. He accomplished the feat in September with a 335kg/739.6lb bench press which surpassed the previous record of 335kg/738.5lbs…

Matthew Magnante, ACE

Luke Sandoe Does Crazy Back And Leg Workout At Home

Luke Sandoe is one of the top bodybuilders in the world. He recently shared his current home workout plan, and it is quite the routine, to say the least. In…

Derek Hall

Barbell Sumo Squat: Target Your Glutes, Quads, and More!

The barbell sumo squat is a lower-body exercise variation of the classic barbell squat that involves taking a wider stance which changes some things about the movement. It may emphasize…

Dr. Malik

Calum Von Moger Has A Super Hard Core Home Workout Plan For You To Try

Like most of us, Calum Von Moger is currently forced do to his training at home. However as he shared recently, that does not mean he has to stop having…

Derek Hall

Jean Claude Van Damme Teaches Lessons For At Home Workouts

With home workouts becoming a growing necessity during this current situation, people are left to find which plan works the best for them. This is where Hollywood action star Jean…

Derek Hall

Antoine Vaillant Looks Ultra Bricked Up, Even In Quarantine

A lot of us have slacked off on our training a bit, during this global health crisis. Not Antoine Vaillant however, who showed us recently that he might actually be…

Derek Hall

Hafthor Bjornsson: Eddie Hall ‘Doesn’t Want Me To Take His Legacy Away’ With 501kg Deadlift (EXCLUSIVE)

Hafthor Bjornsson has been hearing the criticisms of his world record deadlift attempt. In an exclusive interview with FitnessVolt, he has decided to respond to some of those criticisms, as…

Derek Hall

10 At-Home Exercises That Are Non-Negotiable Right Now

We'll be the first to admit that doing bodyweight exercises can get a bit annoying after a while. It's just not the same, and we all know there's nothing more…

Matthew Magnante, ACE

Former Mr. World Kingsley Poitier Passes Away At Age 82

Really unfortunate news in the world of bodybuilding and fitness with the loss of legendary bodybuilder Kingsley Poitier, who passed away this past Sunday. Poitier was the first-ever Bahamian bodybuilder…

Matthew Magnante, ACE

Jujimufu Deadlifts 540lb For Three Reps…While Backflipping!

Jujimufu, aka Jon Call, has made a name in the world for his unique ability to combine a muscular physique with incredible gymnastics abilities. However he took things to the…

Derek Hall

Olympic Medalist Joe Kovacs Smashes 705lb Squat For Incredible 10 Reps!

Joe Kovacs is an Olympic silver medalist in shot put. However, he was recently seen doing some incredible work with his squat training in lockdown. When it comes to track…

Derek Hall

Jennifer Lopez Has Ripped Doppelganger Called Jay from Houston

Jennifer Lopez has a fitness fanatic doppelganger called Janice Garay, a.k.a. Jay from Houston. Jenny from the block is being compared to Jay from the block after the bodybuilder lookalike's…

Natasha Hooper

Jay Cutler Shares His Most Intense Garage At Home Workout Ever!

Home workouts are all the rage right now, with most people being unable to access the gym. Jay Cutler decided to join in on the fun, by sharing his own…

Derek Hall

Michelle Lewin – Complete Profile: Height, Weight, Biography

Michelle Lewin is a fitness model and bodybuilder who achieved international fame in record time. This is her complete profile, biographies, training regimens, diet plan, and more.  From an average…

Aiman Zubair

Powerlifter Emil Norling Wrecks Enormous 661lb Squat

Emil Norling is just 22 years old, but has already been doing some incredible things in the Powerlifting world. Most recently he was seen doing a crazy squat session in…

Derek Hall

Amputee Powerlifter KC Mitchell Destroys Epic 425lb Bench Press Double For A PR

Powerlifting is a sport that shows you anything is possible if you work hard enough to accomplish it. KC Mitchell is perhaps one of the best examples of this, and…

Derek Hall