12 Best Hemp Protein Powder Products Reviewed for 2024
With all of the protein powder supplement options on the market, hemp protein is one not to be overlooked. This form of protein is extracted from the hemp plant which…
6 Reasons Which Can Cause A Lifter To Pass Out After Heavy Deadlifts
You've probably seen those gym fail videos or any video for that matter where a lifter collapses after pulling what appears to be his or her absolute physical limit. Well,…
Ronnie Coleman Signature Series “Yeah Buddy” Extreme Energy Pre-Workout Review
The Ronnie Coleman Signature Series line is owned and operated by 8x Mr. Olympia Ronnie Coleman and his team. They sell all kinds of nutritional supplements and merchandise but one…
Hany Rambod Recovering After Drunk Driver Hits His Truck Head On
Hany Rambod, coach of 7x Mr. Olympia Phil Heath and Hadi Choopan (3rd place at 2019 Mr. Olympia) was recently hit head-on by a drunk driver during the 49ers vs.…
Turkish Get Up Guide: How To Master The Turkish Get Up
No one is really sure how the Turkish Get Up got its name. It’s not especially well-known in Turkey, and you don’t look much like a turkey when you are…
Mike O’Hearn Still Looks Bricked Up At Age 51
Mike O'Hearn is an iconic personal trainer, and bodybuilder who has been working his craft for the better part of 40 years. Even at the ripe age of 51, he…
Ethan Suplee Shows His Workout Routine
Ethan Suplee is one of those "that guy" actors you immediately recognize in a movie. However, if you are having trouble recognizing him by his recent pictures don't beat yourself…
Meredith Alwine Scores Three Gold Medals In -71kg Division At Weightlifting World Cup
Meredith Alwine has been floating near the top level of weightlifting competition for a while. However she recently took things to the next level, with an excellent performance at the…
Rob Kearney Absolutely Crushes Insane 970lb Deadlift With Reverse Bands!
Rob Kearney likes to refer to himself as the "World's Strongest Gay." He backed up this claim big time recently, when he got a massive deadlift in the gym. Kearney…
Kathy Drayton – Complete Profile: Height, Weight, Biography
Kathy Drayton (Celebrity Personal Trainer) Kathy Drayton is a personal trainer who has worked with a lot of different celebrities. This is her background, diet, training regimen, and more. Athlete Statistics…
Shawn Rhoden Looks BEASTLY Doing Massive Deadlifts
Shawn Rhoden is currently not able to compete as a bodybuilder. Nevertheless, he is staying active in the gym, as evident by a recent gym video. Rhoden is the winner…
Sumo Deadlift Guide: How-To, Muscles Worked, Benefits, and Variations
The Sumo deadlift is one variation of the conventional deadlift where a barbell (although, there are different ways to do it) is most commonly utilized to pull massive poundages. And…
Krzysztof Wierzbicki Hits Insane 400kg Deadlift At Only 94kg Bodyweight!
Krzysztof Wierzbicki is certainly the most impressive powerlifter to ever come from Poland. He showed this for sure recently, as he hit a mind blowing deadlift over the weekend. Wierzbicki…
Kirill Tereshin, The “Synthol Kid” Gets Injections In His Cheeks!
Despite knowing the health risks it poses, Kirill Tereshin is back to his old ways. This time however, the "Synthol Kid" did not inject his arms, instead taking the needle…
Brian Shaw Shuts Down Rumors Of 2020 Arnold Strongman Classic Special Invite
Brian Shaw will be missing his first Arnold Classic in a decade, this year. He has confirmed as much, by addressing rumors that he was granted a special invitation to…
Calum Von Moger Shows Off His Enormous Back Ahead Of Bodybuilding Return!
Calum Von Moger will soon be making his long awaited return to boddybuilding. Ahead of this comeback, he shared an update of his back, and boy does he looked jacked!…
Close Grip Bench Press: Build Massive Triceps and Chest Strength
When most people do bench presses, they do them with their hands at least shoulder-width apart, and usually wider than that. Why? Because that is arguably the best way to…
Stefi Cohen Explains Difference Between Male and Female Training
Last week Stefi Cohen offered her best tips for building big shoulders which was very informative as usual. But this week the topic was training differences between men and women…
Lefteris Theofanidis Says He ‘Don’t Give A S–t’ About Drug Test Failure
Lefteris Theofanidis has been under some serious controversy lately. However, with the way he is handling it, it does not seem be affecting his mindset too much. Theofanidis is a…
