Top 20 Male Fitness Models List For 2023
Much like their female counterparts, the world's best male fitness models are much more than an impressive physique. They inspire millions around the world through their stories and achievements as…
Sonia Isaza – Complete Profile: Height, Weight, Biography
Sonia Isaza (a.k.a. Nia Isaza) is a bodybuilder and fitness model who has garnered a ton of attention and fame on social media for her stunning physical appearance. However, things…
Terry Hollands Reveals The Worst Injury Of His Strongman Career
Injuries in sports are quite commonplace, especially at an elite level. However strongman Terry Hollands recently revealed an injury he had, that almost took him out of the sport for…
Dexter Jackson Looks Like A Machine In Return To The Gym
Like most of us, Dexter Jackson has had to spend some time away from the gym. Now that the facilities are reopened, he is back to training, and is looking…
How To Watch: Oleksii Novikov 100kg Giant Dumbbell World Record Attempt
The next round of the World Ultimate Strongman Feats of Strength series goes down this weekend. Oleksii Novikov will be attempting a world record this Saturday, and you can watch…
Arnold Schwarzenegger Gets Jacked With His Pet Donkey In Recent Training Footage
If you are still being stuck at home, you may be missing your gym partner. However Arnold Schwarzenegger is not struggling with that, as he was recently seen getting a…
How To Do Cable Crunches The Right Way
The cable crunch is an exercise that was way ahead of its time, even before Arnold Schwarzenegger was doing it as part of his ab training in the 1977 movie…
10 Best Glutamine Supplements of 2026 (Powders and Capsules)
Compare the best glutamine supplements by dose, powder versus capsules, testing signals, value, mixability, buyer fit, and direct Amazon availability.
Powerlifter Sherine Marcelle Demolishes 505lb Raw Squat For A Triple!
26-year old Sherine Marcelle is not the most experienced powerlifter. However she showed recently that she is a forced to be reckoned with, despite her lack of experience. So far,…
World’s Strongest Man Martins Licis Competes Against Cast Of Popular Game Show
Martins Licis won the 2019 World's Strongest Man title which was his first victory at the prestigious event. Consequently, he's the man right now although he may not get as…
Layne Norton – Complete Profile: Height, Weight, Biography
Layne Norton is a fitness model/personality and coach. This is his complete profile, biography, training regimen, diet plan, and more. Layne Eisman Norton (Natural Pro bodybuilder, Professional powerlifter, Coach, Ph.D.,…
IFBB Pro Beverly DiRenzo Passes Away At Age 49
The bodybuilding community is in a state of mourning, yet again. This time, it is due to the fact IFBB Pro Bodybuilder Beverly DiRenzo has tragically passed away. Starting her…
Blaine Sumner Demolishes Unbelievable 915lb Bench Press Triple
For the average powerlifter, a 915lb bench press is a goal that never gets reached. However for Blaine Sumner, this was easy enough that he could blow past it with…
Brandon Curry Looks Ultra Swoll In Return To Gym Training
There can be no denying that Brandon Curry has taken his game to the next level in recent years. Now that he is returning to the gym after some away,…
The High Bar vs Low Bar Squat Debate
A highly debated topic in many powerlifting forums is the high bar squat versus low bar back squat and which is best for powerlifting. There is a range of opinions…
Hafthor Bjornsson Looks Trim After 40lb Weight Loss While Training For Boxing Fight
Even though his fight with Eddie Hall is still over a year away, Hafthor Bjornsson has been training hard to prepare for the bout. As he showed recently, this has…
The Greyskull Linear Periodization Program (GSLP) Good or Bad?
For beginners, building a base level of strength and hypertrophy is essential. This will allow them to move onto intermediate and advanced programs and take their strength to the next…
Lee Davis Sets Unofficial CrossFit World Record With Unbelievable 16 Rounds Of ‘Murph’ WOD
The "Murph" Hero WOD is an annual CrossFit tradition. However one athlete, Lee Davis, took things to a whole other level, when he set an unofficial world record for this…
Ideal Body Weight Calculator
The ideal weight calculator is a perfect tool to estimate the ideal body weight (IBW) for an individual based on gender and height. The "ideal" weight for someone really depends…
