Thor Bjornsson Makes Easy Work Of Enormous 400kg Deadlift Triple, Sets Sights On 501kg Goal
Thor Bjornsson has been working towards accomplishing a lofty deadlifting goal. In the process of doing so, he recently did a pretty hefty deadlift set. Bjornsson has been really looking…
T-Bar Row Exercise Guide: Muscles Worked, How-To, Benefits, Variations & Mistakes
Bodybuilders have a saying; if you want your back to grow, you gotta row! While a lot of exercisers do endless sets of pulldowns and pull-ups to build bigger lats,…
CrossFit Community Mourns Death Of Giancarlo Agostino Di Maria, Age 41
The CrossFit community experienced a massive blow over the weekend, as Belgian athlete Giancarlo Agostino Di Maria tragically lost his life. Now the community reacts to this heartbreaking news. Giancarlo…
Gregg Valentino Shows Brutal Scar After Throat Cancer Surgery (GRAPHIC)
Gregg Valentino is currently going through treatment for throat cancer. Following his second surgery, he provided his fans an update on his condition. Valentino is one of the most beloved…
Brian Shaw Plans to Compete Against Eddie Hall in Bodybuilding
4x World's Strongest Man champion Brian Shaw and 2017 World's Strongest Man winner Eddie Hall have been more than acquainted with each other. They're good friends who have competed against…
Brian Shaw Still Prepping For World’s Strongest Man, Even With Future Uncertain
With the current state of things in sports, the future of the World's Strongest Man contest is up in the air. Despite this uncertainty, Brian Shaw is still working to…
Strongman Declan Savage Falls Backwards While Doing Overhead Press (VIDEO)
Gym accidents are scary for anyone. However in the case of Declan Savage, he narrowly avoided a potentially life threatening accident. Savage is a strongman competitor, based out of Monaghan,…
Kettlebell Deadlift Guide: Muscles Worked, How-To, Variations And Benefits
We LOVE the barbell deadlift. In terms of bang for your buck, this popular compound exercise is hard to beat. It works a vast number of muscles, and you can…
Chris Duffin Squats Colossal 1,001 Pounds For 3 Reps in “Last Feat of Strength”
Chris 'Mad Scientist' Duffin needs no introduction. He's one of the greatest powerlifters in history and is known for having both a huge squat and a deadlift of more than…
Bethany Shadburne Transformation: Bodybuilder To CrossFit Games Athlete
Bethany Shadburne is a top women's CrossFit competitor who placed 9th (individual) at the 2019 CrossFit Games which was her best performance. Shadburne also finished 16th in 2018 and 22nd…
12 Best Home Workout Equipment Picks of 2026 (Strength, Cardio, Small Spaces, and Budget Gear)
Build a smarter home gym with Amazon-available benches, pull-up bars, dumbbells, resistance bands, cardio machines, mats, and small-space training tools.
Patrick Moore Fires Back After King Kamali Said He’s Not A Men’s Open Competitor
Retired IFBB Pro King Kamali has his very own series called 'King's World' on the Generation Iron Network where he talks all things bodybuilding. The objective is to give honest…
Important Diet Habits To Implement For A Healthy Immune System
Feeling under the weather every now and then isn't typically cause for concern (although in some cases it can be). The common cold, flu season, and less than optimal lifestyle…
DNA Test Proves Ronnie Coleman Is A Genetic Specimen!
There can be no doubt that eight-time Mr. Olympia Champion Ronnie Coleman is a special kind of athlete. But now, he has DNA evidence to back this theory up. Ronnie…
4 Best Smelling Salts of 2026 for Lifters (Safety-First Picks)
Compare the 4 best smelling salts for lifters by strength, format, activation style, warnings, buyer fit, and direct Amazon availability.
Mr. Olympia Qualification Deadline Extended To August 29th In Wake Of Current Situation
With the growing slew of canceled sporting events, there have been concerns about the 2020 Mr. Olympia. Now the people in charge have offered an update to the fans, as…
Thor Bjornsson Blasts Out 220lb Incline Dumbbell Press For 7 Reps To Crush New PR
Thor Bjornsson has been looking unstoppable in his recent gym sessions. This continued again recently, when he both a personal reference with an insane incline dumbbell press set. Bjornsson had…
Arnold Schwarzenegger Shares His Old Home Workout Routine
This global crisis thing seriously sucks. Basically every sports league is now canceled or postponed, the coolest movies of 2020 are getting delayed until 2021, people are hoarding toilet paper…
Powerlifter Bryce Lewis Wrecks An Unbelievable 804lb Deadlift
Bryce Lewis is one of the most accomplished clean powerlifters on the planet. However he took things up a notch recently, by absolutely destroying a massive deadlift. Lewis has been…
