Patrick Moore Fires Back At Sergio Oliva Jr. Comments About Mr. Olympia Placings

A few days ago, Sergio Oliva Jr. sat down with Dave Palumbo of RXMuscle where he talked about the upcoming Arnold Classic of which he'll be competing in plus other…

Tom Miller, CSCS

Best Old-School Triceps Workouts

While the biceps are arguably the most popular and famous muscle in bodybuilding, there is a good argument for saying that the triceps are actually more important. Why? Because they…

Patrick Dale, PT, ex-Marine

VIDEO: Strongwoman Kathleen Krause Sets World Record For Rolling Frying Pans With Her Bare Hands!

Kathleen Krause is a German strongwoman known best for her truck pulling abilities. However, she got to earn a spot in history for her ability to roll frying pans with…

Derek Hall

Dexter Jackson Looks Super Beastly Training Arms 2 Weeks From Arnold

Dexter Jackson is preparing for a busy next few months  of competition. Ahead of his first stop, at the Arnold Classic, he is looking absolutely jacked! Jackson has a big…

Derek Hall

Larry Wheels Hits 650lb Paused Bench PR And 673lb Bench With Bands

Larry Wheels has been working super hard to prepare for the Arnold Sports Festival in a couple of weeks. Ahead of the contest, he knocked out some serious bench press…

Derek Hall

Gregg Valentino Reveals That He Has Throat Cancer

Gregg Valentino has been around the bodybuilding scene for a long time. However, he was recently given some tragic news, which will change his life forever. Valentino has always been…

Derek Hall

Hafthor Bjornsson Looks To Break World Record With 501kg Deadlift At WUS!

Hafthor Bjornsson is already considered to be among the best deadlifters in the world. However, he looks to solidify that claim, by breaking the world record deadlift. Bjornsson is one…

Derek Hall

American Media LLC Reportedly Lays Off All Men’s Journal Staff

Just over a week ago we learned that American Medic Inc (AMI) sold Joe Weider's Olympia Fitness & Performance Weekend as well as Muscle & Fitness to Wings of Strength…

Tom Miller, CSCS

Powerlifter Christine Castro Crushes Gigantic 496lb Deadlift!

Christine Castro is one of the best powerlifters to come out of Canada. She was back at it in the gym recently, crushing a massive deadlift. At 26 years of…

Derek Hall

62-yo George Hood Planks For Over 8 Hours, Sets New World Record!

George Hood is not your average 62 year old man. This veteran of the United States Marines recently found his place in the Guinness Book of World Records, by planking…

Derek Hall

Wodapalooza 2020 Results And Final Standings: Toomey & Vellner Win Again

Wodapalooza 2020 went down over the weekend and was exciting from start to finish. This is the final result of the weekend's event, and who will end up with an…

Derek Hall

Best Old-School Bicep Workouts

There’s no denying that the old-school Pros had some of the most aesthetically pleasing physiques ever. Think Larry Scott, Robby Robinson, Arnold Schwarzenegger… But one thing they all seemed to…

Matthew Magnante, ACE

Martyn Ford Remembers Legendary Rich Piana With Inspiring Message

The tragic passing of Rich Piana in 2017 devastated the fitness community as he was a truly larger than life figure who inspired and motivated so many people to strive…

Tom Miller, CSCS

Ample Meal Replacement Review (2026): Real-Food Shake, High Price

4 out of 5

Our 2026 Ample Meal Replacement review covers taste, macros, ingredients, price, gut-health positioning, alternatives, and who should buy it.

Tom Miller, CSCS

Carb Cycling Calculator: Supercharge Your Fat Loss

Use our carb cycling calculator to accelerate weight/fat loss and reach your goals faster: How To Use The Carb Cycling Calculator Here's a step-by-step for using the carb cycling calculator...…

Matthew Magnante, ACE

Jeremy Buendia Shares Arm Training Routine

Jeremy Buendia is the greatest competitor the Men's Physique division has ever seen despite losing his title in 2018, coming in 4th place after winning the contest in 2014, 2015,…

Tom Miller, CSCS

8 Best CLA Supplements of 2026 (Softgels, Vegan Picks, and Liquid CLA)

Compare CLA supplements by formula clarity, CLA standardization, buyer fit, safety notes, value, and direct Amazon affiliate availability.

Matthew Magnante, ACE

Julius Maddox Hits Another PR 347kg/765lb Bench Press in Training

The raw bench press king Julius Maddox is at it again! He became the all-time raw bench press world record holder back in September by pressing 739.6lbs (easy work) before…

Matthew Magnante, ACE

William Bonac Arms Looking Savage In Workout Ahead of 2020 Arnold Classic

William Bonac is at the top of his game right now having placed second in the 2019 Mr. Olympia which was his best finish yet in the biggest bodybuilding competition…

Matthew Magnante, ACE