Polish Bodybuilding Legend Mirosław Daszkiewicz Dead At Age 60
Miroslaw Daszkiewicz was a Polish bodybuilder who was very successful on the European circuits. News has broken that he has tragically lost his life, after a several year long battle…
Kai Greene Shares His Most Intense Arm Workout Ever!
Kai Greene is one of the best, and most entertaining bodybuilders in the world right now. Recently he gave a glimpse into the training he does, in order to get…
Ivan Makarov: “I want To Set A World Deadlift Record And Win The WSM!” (EXCLUSIVE)
To the general public, the name "Ivan Makarov" probably doesn't ring any bells. Withing the Strongman community he is mostly famous for his unsuccessful 501kg deadlift attempt back in December…
Sergio Oliva Jr Works Up A Major Sweat With Intense Training Session
Most of us have been struggling to find the motivation to stay active during these difficult times. Sergio Oliva Jr, on the other hand, has been getting in some seriously…
Ronnie Coleman Workout Program and Spreadsheet For King-Sized Gains
Eight-time (1998-2005) Mr. Olympia champion Ronnie Coleman was one of the freakiest and most complete bodybuilders of all time. He knew exactly what he was doing when it came to…
Robert Oberst, Nick Best Could Be Prelim Bout For Eddie Hall vs Hafthor Bjornsson Boxing Match
If you've kept up with Strongman, then you're probably aware that Hafthor Bjornsson recently broke the all-time deadlift world record with 501kg. This lift surpassed Eddie Hall's record and so…
Bryan Hartsel Breezes Through A Ridiculous 865lb Deadlift!
If you are familiar with Bryan Hartsel, then chances are you know him for his ridiculous squat abilities. However he showed us recently that there is much more to his…
Mariusz Pudzianowski Calls For Fight With Eddie Hall, Eddie Responds
Eddie Hall seems to be quite the popular fellow, when it comes to getting called out for boxing matches. First it was Hafthor Bjornsson, but now most recently, Mariusz Pudzianowski…
Powerlifter Dan Green Whips Out Six Reps Of 650lb Safety Bar Squats With Ease
Dan Green has been an elite powerlifter for a long time. However, he showed recently that just because he is 37 years old, does not mean he can not still…
Julius Maddox Somehow Makes 675lb Bench Look Like A Warm Up!
When it comes to the bench press, few people are as impressive as Julius Maddox. He reminded the world of that fact once again, with a recent training session. Maddox…
FFMI Calculator: Find Your Fat Free Mass Index
FFMI (fat free mass index) Calculator that can help to more accurately determine body composition which usually gives the lean body mass to body fat ratio. What is fat free…
Luke Stoltman Smashes Unofficial World Record With Insane 503lb Log Press!
Luke Stoltman is the older of the legendary Stoltman brothers, a pair of the best strongman athletes in Scotland. However, he showed recently that just because he is older, does…
Brian Shaw Buys New Bench For Gym and Presses 450lbs for 40 Reps Total In A Session
Brian Shaw is one of the greatest Strongman competitors of all time and after winning four World's Strongest Man titles, he still has big ambitions... like aiming for a 701lb/318kg…
Gold’s Gym Files For Chapter 11 Bankruptcy Because Of Lockdown Issues
When the economy has a bad day or several consecutive bad days that turn into bad weeks that turn into bad months, such as it is the case in 2020,…
World’s Strongest Man Hosting A $10k Snapchat Home Edition Tournament
Yes, you read that title correctly. No, this isn't a joke or a super late April fool's joke. The people behind the World's Strongest Man competition will be launching a…
Hafthor Bjornsson Reveals That He Is Officially OUT Of 2020 World’s Strongest Man
Fans have been clamoring, wanting to know if Hafthor Bjornsson would be competing at the 2020 World's Strongest Man. Now the Mountain has decided to answer the question all the…
Records Set At 2020 Arnold Sports Festival Will Not Count As Official IPF World Records
The International Powerlifting Federation (IPF) had made an announcement that has a pretty big impact on some powerlifters. They have revealed that they will not recognize any world records set…
Eddie Hall Ready To ‘F–king Ridicule’ Hafthor Bjornsson In Boxing Match: ‘This Is Personal’
Eddie Hall and Hafthor Bjornsson have been rivals with each other for several years. This rivalry is going to be settled with a boxing match, and if Eddie has it…
The 7 BEST Single Dumbbell Workouts
While there is nothing wrong with doing bodyweight-only workouts at home, you’ll get even better benefits if you add just a single dumbbell to your workout arsenal. The addition of…
