Bodybuilder Chris Bumstead Shares A Raw Quads And Hamstrings Workout
Classic Physique Olympia champion Chris Bumstead recently shared an ‘injury preventative’ leg…
Derek Thistlethwaite (110KG) Scores a 1,002.5-kg (2,210.1-lb) All-Time Raw Total World Record at 2022 WRPF American Pro
A number of athletes stand out because of their distinctive features that…
John Haack (90KG) Sets Three All-Time World Records At The 2022 WRPF American Pro
In preparation for the 2022 WRPF American Pro, John Haack posted some…
Danny Grigsby (125KG) Records The Heaviest Raw Deadlift of 487.5-kg (1,074.8-lb) In Powerlifting History
The 2022 WRPF American Pro took place in Manassas, VA on July…
Chad Penson (100KG) Scores a 420-kg (925.9-lb) All-Time Squat W/Wraps World Record
Chad Penson recently posted a massive squat from training, which made it…
Average Squat By Weight, Gender, and Experience Level
The squat is a compound exercise that is one of the three…
Powerlifter Husam Ateyia Crushes a 375-kg (827-lb) Raw Squat Double PR
Some time ago, Husam Ateyia revealed he has some big goals and…
71-Year-Old John LaFlamme Squats 427-lb (193.7-kg) For An Unofficial Raw IPF Masters 4 Record
Powerlifting has a number of inspirational and motivational athletes, and John LaFlamme…
Powerlifter Hunter Henderson Lands a 515-lb (233.6-kg) Raw Squat Three Rep PR
We have already witnessed Hunter Henderson compete twice this year. This involved…
Powerlifter Joe Sullivan Squats 342.5-kg (755-lb) For a New Raw Three Rep PR
A name that cannot be overlooked when discussing the greatest squatters of…
Powerlifter Chad Penson Hits a 915-lb (415-kg) Squat PR (W/Wraps), 33-lb (15-kg) Over The World Record
Just one year ago, Chad Penson shocked the world, as he became…
Powerlifter Sen Yang (120KG) Sets a 440-kg (970-lb) Equipped IPF Squat World Record at 2022 World Games
The 2022 World Games took place from July 7-10, 2022, in Birmingham,…
Powerlifter John Haack Squats 365-kg (804.7-lb) For a New Personal Best
The greatest powerlifter in the 90-kilogram weight class, John Haack, is almost…
Powerlifter Chris Bridgeford Claims Squat & Bench PRs In His Prep For 2022 WRPF American Pro
Having been one of the most promising powerlifters in the past decade,…
Powerlifter Agata Sitko Scores Three Equipped IPF Records At The 2022 World Games
It was clear that Agata Sitko is a generational talent when she…
Powerlifter Phillip Herndon Crushes 410-kg (903.9-lb) Raw Squat Unofficial World Record
Just when it seems that he has reached the limits of what…
71-Year-Old Shelly Stettner (63KG) Scores Squat & Bench Competition PRs At 2022 AMP Masters Nationals
Shelly Stettner always strives to inspire others to become their best. She…
10 Fitness Tests Every Man Should Be Able to Pass
Fitness can be defined as the successful adaptation to imposed demands, and…
Powerlifter Andrew Hause Crushes a 467.8-kg (1,031.4-lb) Squat W/Wraps PR In Training
Having been one of the strongest Junior powerlifters ever, Andrew Hause is…