Strongmen Brian Shaw And Eddie Hall Pair Up For A Killer Shoulder Workout
The humor and strength of Brian Shaw and Eddie Hall are well-known among Strongman fans. Together, the two have competed in many competitions and even appeared on a TV show…
Bodybuilder Chris Bumstead Shares 3,000-Calorie Shredding Diet 5 Weeks From 2022 Olympia
The 2022 Mr. Olympia contest is rapidly approaching next month and plenty of bodybuilders are in the midst of preparations. One of which is three-time Classic Physique Olympia Chris Bumstead,…
Dennis James on Big Ramy’s ‘Hole’ In Quad from ‘No Blood Supply’: ‘It Absolutely Won’t Affect Him at Olympia’
Dennis James, who coaches the reigning two-time Mr. Olympia Mamdouh 'Big Ramy' Elssbiay, is addressing concerns about the champion's lower body in his latest podcast. In addition to 212 veteran…
Rhianon Lovelace Wins (U64KG) 2022 World’s Strongest Woman Contest
The greatest athletes in the sport of Strongwoman gathered in Dayton Beach, Florida, on November 12-13 to battle for the title of 2022 World’s Strongest Woman. They were separated in…
Long Bicep vs. Short Bicep: Everything You Need To Know
What if we told you you can never have bicep peaks like Kai Greene, no matter how hard you train in the gym? Heartbreaking, isn't it? But sadly, it is…
2022 Japan Pro Results and Recap
The 2022 Japan Pro is one of the last qualifiers to take place for this year's Mr. Olympia contest. On November 13, 2022, competitors from the 212 Bodybuilding, Men's Physique,…
MMA Star Anthony Johnson Passes Away At 38 After A Long Battle With Illness
MMA fighter and former 2-time UFC title challenger Anthony ‘Rumble’ Johnson passed away after battling with illness for a long time. He was 38 years old. The official news of…
James Hollingshead Channels His Inner ‘God of War’ With Kratos Cosplay At Comic Con
IFBB Pro James Hollingshead first gained attention for his insane size and strength in the IFBB Pro League as a Men’s Open standout. In a recent Instagram post, Hollingshead cosplayed…
2022 Romania Muscle Fest Pro Results — Behrooz Tabani Abar Ghani Wins Bodybuilding Title
The 2022 Romania Muscle Fest Pro will serve as the final Men's Open 2022 Olympia qualifier. This weekend's show took place from November 11 - 13. A total of 9…
Bodybuilder Shaun Clarida Annihilates a Glutes and Hamstrings Workout En Route To 2022 Olympia
Shaun Clarida is working hard to maintain the size and density in his legs six weeks out of the 2022 Mr. Olympia, scheduled for Dec. 15-18 in Las Vegas, NV. Clarida…
Chris Bumstead Demolishes a Leg Workout As 2022 Olympia Prep Picks Up Pace
The hard work Chris Bumstead is putting into the gym will allow him to maintain a lead over his competition at the prestigious Olympia contest next month. The Canadian bodybuilder…
Steve Reeves Bodybuilding Workout: Train Like a Champion
Like most sports, bodybuilding has changed enormously over the last few decades. Modern-day competitors often weigh in at close to 300lbs, and their ripped physiques make them look like walking…
2022 Sacramento Pro Results and Scorecards
The west coast welcomed the 2022 Sacramento Pro this weekend on November 12, 2022. This weekend's contest in Sacramento, California, served as an upcoming Olympia qualifier. The Bikini division headlined…
10 Best Bodybuilding Books of 2026 (Must-Read List)
You just started lifting. Or maybe you have been training for years but your gains have stalled and you cannot figure out why. Either way, the answer is probably sitting…
Bodybuilder Hunter Labrada Crushes a Leg Day Workout Six Weeks Out of 2022 Olympia
Hunter Labrada is carefully approaching his training in hopes of improving his standing at the 2022 Olympia compared to the last year by bringing a perfect physique to the stage. Labrada is an…
36-Hour Fast (Monk Fast): Meaning, Benefits, and How To
Being overweight can drastically harm our health — now and in the long run. No wonder medical professionals and fitness experts emphasize being fit and active to stay healthy. Doctors…
Chris Bumstead Shares Intense Back Workout, Reflects on Current Season: ‘I’m Ready to Fu** Up A Fourth Olympia’
Chris Bumstead, the IFBB's most popular and dominant Classic Physique athlete, plans to defend his title this December. In a recent video, Bumstead smashed an intense back workout and discussed…
Michal Krizo Fires Shots at ‘Crybaby’ Iain Valliere: ‘I Will Show You What Bodybuilding Is at 2022 Mr. Olympia’
Rising sensation Michal Krizo has emerged as one of the most exciting talents for the upcoming 2022 Olympia, scheduled for Dec. 15-18 at Planet Hollywood Resort & Casino in Las…
Bodybuilder Samson Dauda Looking Massive and Shredded 5 Weeks From 2022 Mr. Olympia
"The Nigerian Lion" Samson Dauda is gunning for the Men's Open title at his first-ever Mr. Olympia appearance later this year. Amid preparations for the event, Dauda shared a promising…
