Chris Cormier Warns Hadi Choopan to Bring ‘Different Look’ In Shoulders Due to Synthol Accusations
Bodybuilding veteran Chris Cormier is imparting wisdom to Hadi Choopan following rampant Synthol accusations due to his pointy shoulders. In a recent video, Cormier shared if Choopan fixes his suspect…
George Farah on Andrew Jacked vs Blessing Awodibu at 2022 Olympia: ‘At 100 Percent, Andrew Wins’
Having guided a number of high-profile bodybuilders to success, coach George Farah is no stranger to the challenges present in the sport. In a recent podcast, Chad Nicholls, George Farah, Milos…
Powerlifter Jen Thompson Crushes a 327.5-lb (148.5-kg) USAPL American National Record
Powerlifter Jen Thompson is easily one of the greatest women’s bench pressers ever and possibly even the best one. Over the years, she has been so consistent that no one…
2022 Fitparade Hungary Pro Results and Scorecards
The 2022 Fitparade Hungary Pro was the latest IFBB Pro contest to take place, located in Budapest Hungary, on October 15-16. Competitors from Classic Physique, Wellness, Figure divisions took to…
Powerlifter Bobb Matthews Claims New Squat & Bench Press Two-Rep PRs In Training
Bobb Matthews is quickly gaining recognition as a PR (Personal Record) holder, since he consistently makes progress regardless of the exercise he performs. Bobb has thus far achieved his greatest…
Kang Squat: Strengthen Your Legs and Core Effectively!
When it comes to building lower body muscle size and strength, squats are hard to beat. They truly deserve their title of the king of leg exercises. In fact, if…
Master the Side Plank: Strengthen Your Core and Obliques
Isometric exercises like plank variations are a beneficial addition to any core training routine. Aside from strengthening your midsection and hips, side planks are great for shoulder stability and challenging…
Bodybuilding Veteran Chris Cormier Breaks Down Chris Bumstead’s Chances In the Men’s Open Division
Canadian bodybuilder Chris Bumstead stands out as one of the most popular athletes in the IFBB Pro League Classic Physique division. He previously expressed a desire to change divisions and…
Bodybuilder Logan Franklin Destroys an Arm Workout En Route to the 2022 Olympia
Logan Franklin is increasing his training intensity as the 2022 Olympia is getting closer. Franklin is an American professional bodybuilder and an army veteran competing in the IFBB Pro League Classic…
Pike Push-Ups: Target Your Deltoids and Build Upper Body Strength
The push-up (or press-up for our British readers) is the most popular and widely performed exercise on the planet. Almost everyone who works out has done push-ups. They’re used by…
Jay Cutler Looks Ripped and Veiny At 49, Will He Make a Master’s Olympia Comeback?
Bodybuilding legend Jay Cutler is killin' it at 49 years of age. The four-time Mr. Olympia winner is looking absolutely ripped in his recent Physique update. Jay Cutler is best…
Lemon Water and Fasting: Everything You Need To Know
Lemon water is often consumed by folks who fast regularly. But does it break your fast? In this article, we will evaluate lemon water's benefits and side effects. What is…
2022 Titans Grand Prix Pro Results and Scorecard
The IFBB Pro League calendar is in full swing this year as competitors gathered to compete at the 2022 Titans Grand Prix Pro this weekend, in Anaheim, California on October…
2022 San Francisco Pro Results and Scorecards
As one of the last few IFBB Pro events on the calendar, 2022 San Francisco Pro took place over the weekend in San Jose, California, on October 15,2022. This event…
Top 11 Bodybuilders to Maintain Jacked Physiques In Retirement
The passion bodybuilders have for their craft often bleeds into retirement. While some believe the sport does not lend itself to longevity, today we're looking at a list of bodybuilders…
William Bonac Builds His Chest With Grueling Workout During Contest Prep for 2022 Mr. Olympia
William Bonac, a Men's Open frontrunner, is ramping up his preparations for the current season. In a recent YouTube video, Bonac shared a grueling chest workout he's using to prepare for…
Does Diet Soda Break Your Fast — Explained!
Intermittent fasting is gaining popularity due to its manifold health benefits. A highlighting reason behind this popularity is that you do not have any restrictions while eating, and you can…
Off Season Muscle Growth — Here’s What’s In Bodybuilder Joe Mackey’s Grocery Cart
Joe Mackey is one of the strongest athletes in the professional bodybuilding community. The Men’s Open division standout boasts a jacked physique and has recorded some insane lifts over the…
Strongman Rauno Heinla Tries Sumo Deadlifts And Locks Out Massive 450-kg (992-lb)
Rauno Heinla turned 40 this year, but his recent strength gains are comparable to those of an individual in their mid-20s. He appears to be in the best shape of…
