Nick Walker, Dauda, Bonac and Brandao Share Shredded Updates 6 Weeks From 2022 Mr. OlympiaÂ
The upcoming 2022 Mr. Olympia contest will feature an absolutely stacked Men's Open lineup. In a series of Instagram posts, Nick Walker, Samson Dauda, William Bonac, and Rafael Brandao shared impressive…
Powerlifter Brianny Terry Blasts Through a Massive 501-lb (227.2-kg) Raw Deadlift Six Rep Lifetime PR
Brianny Terry has spent years establishing herself as one of the greatest powerlifters of modern times, but she suddenly stopped competing at the end of last year. After that, Brianny…
Heart Shaped Butt: How To Grow and Maintain a Perfect Bum
Look around your gym, and you'll probably see most women working on their glutes. Besides improving your aesthetics, training your butt can help improve your posture, balance, strength, and explosive…
Smith Machine Hack Squat: Build Strong Legs and Glutes Fast!
Abbreviated from the name of its inventor George Hackenschmidt - Estonian Strongman and wrestling champion from the early 20th century - the hack squat and its variations have stood the…
Nick Walker to Bodybuilding Legend Flex Lewis : “I Will Be 2022 Mr. Olympia Without A Doubt”
Nick Walker is determined to win his first Mr. Olympia title this December. In a recent video, Walker joined seven-time 212 winner Flex Lewis to discuss his current prep, 2022 Olympia ambitions,…
Larry Wheels Tests His Squat and Leg Press Strength With 8x Mr. Olympia Ronnie Coleman
Powerlifter Larry Wheels is known for his incredible feats of strength. In a recent video, Wheels tested his abilities with bodybuilding legend Ronnie Coleman, practicing safety bar squats and reps…
Powerlifter Nabil Lahlou (67.5KG) Hits 322.5-kg (711-lb) Raw Deadlift All-Time World Record At 2022 WRPF Freaks Come Out At Night
The 2022 WRPF Freaks Come Out At Night powerlifting competition took place on November 5th, 2022, in Baltimore, MD, and we got to see a few World Records fall. One…
Urs Kalecinski Intends to Bring ‘Aesthetics’ & ‘Perfect Proportions’ at 2022 Olympia, Gives Men’s Open Prediction
Classic Physique's Urs Kalecinski plans on making another statement when he takes his talents to the 2022 Mr. Olympia contest this December. In a recent episode of Bro Chat, Kalecinski…
2022 Europa Pro Championships Results — Theo Leguerrier Wins Bodybuilding Title
The sport of bodybuilding featured an array of events this weekend, including the 2022 Europa Pro Championships. This event served as a 2022 Mr. Olympia qualifier. In Alicante, Spain, bodybuilding competitors from Men's…
Powerlifter Elliott Sykes (75KG) Sets Raw Squat & Total Teen All-Time World Records At 2022 USAPL Ataraxis Open
The 2022 USAPL Ataraxis Open took place in Kingston, New York over the weekend of November 5-6, and Elliott Sykes was one of the standout performers. The 16-year-old powerlifter Elliott…
Larry Wheels and Trystin Lee Join Hands In Dubai For A Shredded Back Workout
Larry Wheels and Tristyn Lee crossed paths after four years to train together in the gym. Wheels is an American powerlifter, bodybuilder, and arm wrestler. He is best known for…
Stairmaster vs. Treadmill: Which One Should You Be Using?
A balanced fitness program includes spending time doing cardio. Whether you train in a commercial gym or set up your home gym, you will have plenty of cardio options. So,…
2022 Musclecontest FitPira Pro Results and Recap
From November 4 - 5, the 2022 Musclecontest FitPira Pro invaded Piracicaba, Brazil. Competitors hailing from around the world competed from the Men's Open and 212 Bodybuilding divisions. This weekend's show…
Powerlifter Phillip Herndon (110KG) Sets 395-kg (870.8-lb) Raw Squat All-Time World Record At 2022 WRPF Freaks Come Out At Night
A number of world-class powerlifters have already completed their 2022 season, having participated in a few competitions. Yet one of the most successful squatters of all time, Phillip Herndon, had…
Andrew Jacked Annihilates A Chest And Biceps Workout As 2022 Olympia Prep Continues
It's not often that a bodybuilder with so little professional competition experience gets so much attention in bodybuilding. Putting in consistent effort, Andrew Jacked is preparing so that he can…
‘Good Vito’ Vitaliy Ugolnikov Wins NPC Show At Muscle Contest International Fit Pira Qualifier
Bodybuilder ‘Good Vito,’ real name Vitaliy Ugolnikov, is one of the most popular fitness influencers who also has the ambition to become one of the best bodybuilders in the world.…
Elite Powerlifter and Bodybuilder Hunter Henderson Wins Her Debut Strongwoman Competition
The majority of strength sports are interrelated in one way or another. In the sport of bodybuilding and powerlifting, competing in both disciplines is not uncommon. Johnnie Jackson, Ronnie Coleman,…
Jay Cutler Backs Michal Krizo To Be A Real Threat At Olympia 2022: ‘He Could Be In The First Callout’
Legendary bodybuilder Jay Cutler is one of the most respected figures in the sport. He may have moved on from professional competition but he maintains a strong presence online with…
Macros For Cutting: A Step-By-Step Guide To a Shredded Physique
If you lift weights to improve your aesthetics, you'll want to shed body fat at some point because no one is born with six-pack abs and chiseled pecs. We'll use…
