2022 Texas State Pro-Am Results and Scorecards
This weekend featured the 2022 Texas State Pro, which took place on November 5. Athletes from the Classic Physique and Figure divisions competed in San Antonio, Texas looking to earn…
2022 Rising Phoenix Arizona Pro Results — Andrea Shaw Wins Women’s Bodybuilding Title
The IFBB is back this weekend with another major bodybuilding event. The 2022 Rising Phoenix Arizona went down on November 5, 2022, Phoenix, Arizona. Competitors from the Bikini, Women's Bodybuilding, Figure,…
Chris Cormier & Olympia Judge Share Their Top 5 Mr. Olympia Bodybuilders of All Time
Preparations for the upcoming Olympia 2022 are in full swing. From powerhouse Mamdouh ‘Big Ramy’ Elssbiay to rising prospects like Andrew Jacked, this year’s season is shaping up to be…
Bodybuilder Urs Kalecinski Old School Shoulder & Arms Workout, Returns To Germany For The 2022 Olympia Prep
After dedicating time and effort to improving his physique and addressing his weaker muscle groups, Urs Kalecinski is now working towards maintaining his gains for the 2022 Olympia. The 24-year-old German IFBB Pro…
Invisible Lat Syndrome – Causes and Cures for This Dreaded Disease!
Every bodybuilder knows that getting HUGE takes a lot of time, effort, and energy. As well as training your butt off in the gym, you also need to get plenty…
Bikini Olympia Champon Jennifer Dorie Shares Full Day of Eating In Contest Prep for 2022 Olympia
Reigning Bikini Olympia champion Jennifer Dorie is set to defend her throne at the upcoming 2022 Olympia, scheduled for Dec. 15-18 at Planet Hollywood Resort & Casino in Las Vegas,…
Dana Linn Bailey Smokes Brutal 140 Reps In Smith Machine Bench Press Workout With C.T. Fletcher
Dana Linn Bailey reached the top of the sport during her bodybuilding tenure. The 2013 Women’s Physique Olympia champion is also a popular fitness influencer who maintains a strong presence…
Blessing Awodibu & Fitness Model Bakhar Nabieva Smashes Quad-Focused Workout
Bodybuilder Blessing Awodibu hopes to keep the momentum in his corner at his first-ever Mr. Olympia contest later this year. As part of his preparation for the 2022 Mr. Olympia…
Hany Rambod says Hadi Choopan has ‘Grown Tremendously,’ Believes His ‘X-Factor’ Will Push Big Ramy
Hany Rambod has a busy schedule heading into 2022 Olympia as he will be responsible for coaching a number of athletes to success. In a recent video, Rambod reflected on…
Iain Valliere: Big Ramy ‘Should Be Penalized’ For ‘Hole’ in Right Quad at 2022 Olympia If It’s Not ‘Mitigated’ In Time
Men's Open competitor Iain Valliere believes the reigning two-time Mr. Olympia champion Mamdouh 'Big Ramy' Elssbiay has a few loose ends to tie up before vying for another title defense.…
Bodybuilder Dana Linn Bailey Shares Her Entire Supplement Stack
Women’s bodybuilder Dana Linn Bailey reached the top of the sport during her respective tenure. The former Women’s Physique Olympia champion may have moved on from her days of competing…
Powerlifting vs. Weightlifting: What’s the Difference?
Strength has been celebrated for thousands of years. For as long as humans have lived on planet Earth, they’ve tested their physical prowess by lifting rocks, logs, and any other…
Roelly Winklaar Guides Andrew Jacked Through A High Volume Leg Workout
Bodybuilder Andrew Jacked recently trained under bodybuilding legend Roelly Winklaar for a leg day workout. Andrew is a Nigerian professional bodybuilder that earned his IFBB Pro card with a dominant…
Rapper Method Man Shows Off Insane Strength at 51 With Huge 500-lb (226.8-kg) Deadlift
Method Man, real name Clifford Smith Jr., is widely respected as one of the most influential rappers of all time. The legendary lyricist developed a passion for fitness and has…
Lee Priest Reflects on Maintaining Muscle Mass: ‘Even If I Came Off a Cycle, I Never Really Lost Size’
Australia's Lee Priest proved himself with granite conditioning and competed for over two decades. In a recent video, the retired veteran discussed taking gear and retaining an impressive amount of…
Nick Best Smashes a 600-lb (272-kg) Deadlift for 16 Reps 5 Days Before Turning 54
Strongman legend Nick Best has continued to push past his limits as he got into his 50s. Nick's insane feats of strength in the training room still often leave much…
Chris Cormier Talks Mass Monsters vs. Aesthetics, Names ‘Hybrid’ Akim Williams as Dark Horse for 2022 Olympia
A veteran of bodybuilding, Chris Cormier has developed an eye for the sport after leading a successful IFBB career for over two decades. In a recent episode of Prime Time Muscle,…
7x Mr. Olympia Phil Heath Teases Bodybuilding Comeback: ‘2023 Is About to Be Fuc**ng Crazy’
Bodybuilding legend Phil Heath has maintained an incredible physique despite stepping away from the sport in 2020. In a recent post made to Instagram, Heath revealed he's 'rebuilding' his physique…
56 Gym Equipment Names with Pictures
Ever found yourself at a loss for words when describing your workout routine because the names of gym equipment just escape you? It’s a common scenario that can leave you…
