Mike O’Hearn Discusses ‘Natural’ Physique with Kenny KO: ‘It’s Not Genetics, I’ve Been Low Testosterone My Entire Life’
If anyone is drinking from the fountain of youth, certainly Mike O'Hearn is one of the leading candidates. In a recent video, O'Hearn defended his claim of being natural while…
Powerlifter Chad Penson Hits a 915-lb (415-kg) Squat PR (W/Wraps), 33-lb (15-kg) Over The World Record
Just one year ago, Chad Penson shocked the world, as he became the first person in the 90-kilogram weight class to squat 400 kilograms (881.8 pounds) with wraps. He achieved…
Bodybuilder Hunter Labrada Shares a High-Intensity Quad-Focused Leg Workout
Even though in an off-season, Hunter Labrada isn’t taking his foot off the gas. Since the bodybuilder hasn’t yet started his official 2022 Olympia prep, he is focusing on increasing…
Watch Bodybuilding Legend Ronnie Coleman Train with Fitness Influencer Jesse James West
Bodybuilding legend Ronnie Coleman reached the top of the sport with an unwavering dedication to improvement and a relentless work ethic. In a recent video, Coleman joined fitness influencer Jesse…
Powerlifter Kristy Hawkins Grinds Out a Colossal 285-kg (628.3-lb) Raw Deadlift PR
Kristy Hawkins is without a doubt one of the greatest female powerlifters in history. She has accomplished almost everything there is in the sport, but that does not take away…
Powerlifter Sen Yang (120KG) Sets a 440-kg (970-lb) Equipped IPF Squat World Record at 2022 World Games
The 2022 World Games took place from July 7-10, 2022, in Birmingham, Alabama, and the powerlifting fans got to see some really impressive performances. Multiple world records have fallen, one…
How Many Calories Do You Burn Doing Circuit Training?
If you’re looking to switch up your workout in the gym or you’re just looking for a new way to burn some calories and link up with some friends, circuit…
How Many Calories Do You Burn With Bootcamp?
Bootcamp is so demanding that, depending on your weight and exercise intensity, 180-pound person will burn about 12 calories each minute you do Bootcamp exercises, equaling 720 calories each hour.…
2022 Vancouver Pro Results and Scorecards
The 2022 Vancouver Pro took place on July 17, 2022, in Abbotsford, BC Canada. Competitors from Men's Open, Classic Physique, Men's Physique, Fitness, Figure, and Bikini took to the stage eager…
2022 Korea Pro Classic Physique Results and Scorecard
The 2022 Korea Pro Classic took place on July 16, 2022, in Gwangju City, Korea. Competitors from Classic Physique took to the stage eager to earn the invitation to compete at Mr.…
8 Best Saw Palmetto Supplements of 2026 (Tested and Ranked)
Discover the 8 best saw palmetto supplements for prostate support, DHT management, and hair-health goals, ranked by extract quality, dose, safety, and value.
Powerlifter John Haack Squats 365-kg (804.7-lb) For a New Personal Best
The greatest powerlifter in the 90-kilogram weight class, John Haack, is almost back to competing for the first time since January. Some powerlifting fans already regard John Haack as the…
Strongwoman Rhianon Lovelace Sets a 282.5-kg (622.8-lb) Deadlift World Record
Just a few weeks ago, Rhianon Lovelace posted the heaviest deadlift of her career, a performance she achieved during training. However, it was just part of her preparation for a…
Aaron Taylor-Johnson Workout & Diet Program
For his role in Kick-Ass (2010), British actor Aaron Taylor-Johnson built a jacked physique, which his fans absolutely loved. Three years later he took that condition to a whole new…
Help! I’ve Gained 10 Pounds in A Week
Most exercisers have a strong interest in their body weight. In fact, most of us monitor our weight on a regular basis, for example, weekly. Regular weigh-ins will tell you…
How to Build Wide Hips — Explained!
Unless you have been living under a rock, you already know wide hips are in trend. It'd be safe to say that reality TV stars like Kim Kardashian, pop stars like J…
2022 Zhanna Rotar Classic Pro Results and Scorecard
The 2022 Zhanna Rotar Classic Pro took place on July 16, 2022, in Anaheim, California. Competitors from Figure took to the stage eager to earn the invitation to compete at…
2022 Lenda Murray Atlanta Pro Results and Scorecards
The 2022 Lenda Murray Atlanta Pro Results took place on July 16, 2022, in Atlanta, Georgia. Competitors from Classic Physique, Men's Physique, Women's Bodybuilding, and Figure took to the stage…
Bodybuilding Legend Phil Heath Set To Officially Commentate At 2022 Mr. Olympia
Despite being only one win short of equaling Ronnie Coleman and Lee Haney as bodybuilders with the most Mr. Olympia wins (eight titles each), Phil Heath will miss out on…
