Wrecked Pre-Workout Review (2026): Strong Formula, High Stim, Not for Beginners
Wrecked is a loaded high-stim pre-workout with strong pump and focus support, but the caffeine load and aggressive feel make it better for experienced users.
Larry Wheels Deadlifts 708.1-lb (321.2-kg) For Incredible 27 Reps Volume PR Across Multiple Sets
Larry Wheels has mastered almost all strength sports, having excelled in powerlifting, bodybuilding, and arm wrestling. However, he is now preparing for a Strongman competition, as he wants to add…
Martyn Ford Revisits Iranian Hulk Drama in Dubai, Feared He Would Be Arrested for Confrontation
Despite interest from both teams, the anticipated boxing match featuring Martyn Ford and Iranian Hulk has been shelved, and more details surrounding the fight cancellation continue to surface. Ford revealed…
Ten Ways to Boost Your Squat
Squats are the exercise that most lifters love to hate. They love how squats build muscle and strength in equal measure but hate how hard they are. Squats really kick…
John Krasinski Diet and Workout Program
Of all the movie star transformations over the past few years, few have been as impressive as John Krasinski's. No one could have ever imagined the dweeb Jim Halpert from…
The Dr. Sebi Diet — Pros, Cons, Effectiveness, and Sample Meal Plan
The Dr. Sebi diet, also called the Dr. Sebi alkaline diet, was developed by a self-proclaimed herbalist and healer, Alfredo Darrington Bowman. Despite what the name might suggest, Bowman, also…
2022 CrossFit Semifinals: Two Workouts & Individual Rosters Revealed
The 2022 CrossFit Semifinals are just over the horizon, and some important information regarding the competition has just been announced. The Semifinals will take place in a format of 10…
71-Yo Powerlifter Shelly Stettner Crushes 235-lb Raw Squat Triple: ‘You’re Never Too Old…’
Most of us missed out on attempting something solely on the fact that we considered it was too late to do so. However, Shelly Stettner is the living proof of…
Liver King Eats Raw Organs with Paul Brothers and Discusses Steroid Rumors Live on Podcast
Brian Johnson, popularly known as 'Liver King' has become a social media sensation due to his ripped physique and dedication to living an ancestral lifestyle. During a recent interview with…
2022 IFBB Indy Pro Final Lineup and Athletes to Watch
Bodybuilding competitors from around the world will meet at the 2022 Indy Pro in Indianapolis, Indiana, this weekend, looking to earn their qualification for the Mr. Olympia contest later this…
73-Year-Old Powerlifter Rudy Kadlub Squats a Colossal 430-lb (195-kg) For Two Reps
Longevity in any sport, especially powerlifting, is one of the hardest things to achieve, but when done properly, the outcome turns out amazing. Rudy Kadlub is one of the greatest…
Powerlifter Julius Maddox Hits Huge Raw Bench Press PR Of 361-Kg (796-lb) In Training
Powerlifter Julius Maddox currently holds all time world record bench press of 355-kilogram (782-pound), which he set back in February of 2021 at the World Raw Powerlifting Federation (WRPF) Hybrid…
Different Leg Press Foot Placements Explained
While the squat is the reigning king of leg exercises, leg presses aren’t far behind. The great thing about leg presses is that the weight is guided and balanced, leaving…
Luke Stoltman — Complete Profile, Workout, and Diet Program
Luke Stoltman is a professional Strongman athlete from Scotland. He is a five-time winner of Scotland's Strongest Man (2013-2017) and won Europe's Strongest Man contest in 2021. Luke is the older brother of 2021…
50-Year-Old Mark Wahlberg Shows Off Sculpted Abs Post-Workout for Cinco de Mayo
Mark Wahlberg is a man of many talents but is widely recognized for his muscle-bound physique and acting abilities. In a recent video shared on Instagram, Wahlberg showed off his…
Bodybuilder Shaun Clarida Shares High Volume Leg Day Workout
Shaun Clarida has demonstrated consistency throughout his bodybuilding career and is always up for a challenge. In a recent YouTube video, Clarida shared his Quad-focused leg day routine and was…
Update: Calum Von Moger’s Recent Jump From The Second Floor Was Allegedly A Suicide Attempt
One of Australia's most famous bodybuilders, Calum Von Moger, is still in the ICU after his recent incident. On May 6, Calum plunged through a second-story window, which allegedly left…
Martyn Ford Worried Iranian Hulk Would Kill Himself If They Fought, ‘No I can’t Be a Part of This’
The highly anticipated boxing match between the Iranian Hulk (real name Sajad Gharibi) and Martyn Ford never came to fruition and Ford believes he knows why. Ford revealed on Instagram…
Powerlifter Phillip Herndon Crushes a 410-kg (903.9-lb) Squat With Ease
After reclaiming his All-Time World Record Squat with wraps in the 110-kilogram weight class just a month ago, powerlifter Phillip Herndon has set his goals even higher and is working…
