Rich Froning Achieves A Decade Of Dominance With 4 Individual & 6 Team CrossFit Games Titles

Every sport has at least one athlete that is considered the Greatest Of All Time due to his incredible longevity and consistency. Well, throughout CrossFit’s history, there hasn’t been anyone…

Andrew Smith

Nick Walker Crushes 200-lb Incline Dumbbell Press For 10 Reps In Prep For 2022 Olympia

 It is encouraging to see that Nick Walker, the winner of the 2021 Arnold Classic, has been working diligently with new coach Dominick Mutascio and is making rapid progress in…

Andrew Foster, C.S.C.S

Fix Your Diet Forever in Six Weeks!

Whether you want to lose weight, get ripped, build muscle, or improve your energy, you’ll probably need to change what you eat. For most people, this involves adopting a prescriptive…

Strengthen Your Glutes: Master the London Bridge Exercise

Rows and pull-ups getting a little redundant? If so, the London Bridge should definitely be on your radar. A powerful bodyweight back and grip builder, this exercise steers away from…

Matthew Magnante, ACE

Bodybuilding Veteran Bertil Fox Out of Prison After Serving 25 Years for 1998 Double Murder Charge

IFBB Pro bodybuilder Bertil Fox has competed on some of the sport's most prominent stages but found himself charged with double murder in 1998. In an Instagram post made by…

Doug Murray

2022 Iceland’s Strongest Man Results — Kristján Jón Haraldsson Wins

Notorious for Hafthor Bjornsson, Iceland definitely has some of the strongest people on earth. However, on Aug. 6-7, 2022, we found out who the country’s greatest Strongman is currently since…

Andrew Smith

Andrew Jacked Praises Larry Wheels for Helping Shape Bodybuilding Career: ‘He Will Push You Past Your Limits’

According to Open class bodybuilder Andrew Jacked, powerlifter and strongman star Larry Wheels has had a considerable impact on his blossoming career. In a recent interview with retired legend Flex…

Doug Murray

Where Does Tia-Clair Toomey Rank in Terms of CrossFit Greatness?

The 2022 NOBULL CrossFit Games awarded Tia-Clair Toomey her sixth title as the Fittest Woman on Earth, another medal to add to her ever-growing collection of accolades. That being the…

Andrew Smith

Athletes Rep Bob Cicherillo Offers Pay-Per-View ‘Profit-Share’ Solution to Bodybuilders Having to Pay Own Way for Events

Known as the 'Voice of Bodybuilding,' retired IFBB veteran Bob Cicherillo has remained entrenched in the sport despite no longer competing. In Dennis James' round table discussion on The Menace podcast,…

Doug Murray

Bodybuilders Logan Franklin & Regan Grimes Crush A Brutal Arm Workout In Prep For The 2022 Olympia

Men's Open bodybuilder Regan Grimes and Classic Physique competitor Logan Franklin recently joined hands for an intense arms workout. After back-to-back seventh place finishes at the 2022 Arnold Classic and 2022 Boston Pro, Grimes announced his decision to…

Andrew Foster, C.S.C.S

Shaun Clarida on Rumors About Competing in Open at 2022 Olympia: ‘Unless It Comes from My Mouth it’s All FAKE NEWS’

Qualified for Olympia in the Open class and 212 bodybuilding, Shaun Clarida has yet to reveal which division he will compete in at Olympia this December. In a recent Instagram…

Doug Murray

Lauralie Chapados — Complete Profile: Training, Diet, Height, Weight, Biography

Lauralie Chapados is a Canadian fitness model, competitive bodybuilder, and an IFBB Pro athlete, competing in the bikini division. Chapados is an established star and the reigning three-time Arnold Classic Bikini International…

Vidur Saini

Fat Loss and Fitness: Sprint Interval Training Vs. High-Intensity Interval Training

Ask any exercise expert to name the best way to burn fat and get fit, and they’ll probably tell you that high-intensity interval training is the way to go. Known…

Justin Medeiros Wins 2022 NOBULL CrossFit Games To Defend His Title At Only 23-Years-Old

As Justin Medeiros demonstrated last year, winning many events is not the only way to be successful in CrossFit, since a solid and consistent athlete can easily beat someone who…

Andrew Smith

Tia-Clair Toomey Wins 2022 NOBULL CrossFit Games To Become Winningest Athlete Ever

Many athletes strive to win the CrossFit Games, and even those who succeed struggle to defend their title. However, Tia-Clair Toomey has managed to win the CrossFit Games for six…

Andrew Smith

2022 NOBULL CrossFit Games Final Day Results — Tia-Clair Toomey & Justin Medeiros Win

CrossFit's most elite athletes have been preparing and training relentlessly for the 2022 CrossFit Games, which took place from August 3-7,  in Madison, Wisconsin.  Nevertheless, all of that hard work…

Andrew Smith

2022 CrossFit Games Results, Recap, And Leaderboard

The 2022 NOBULL CrossFit Games came back to Madison, Wisconsin, to display five days of action from Aug. 3-7, 2022. The 16th edition of the most prestigious CrossFit competition in…

Andrew Smith

The Rock Shares How He Motivates Himself During Late Night Training Sessions

Dwayne Johnson, well known as The Rock, has established himself as one of the most dedicated people when it comes to maintaining his fitness. In a recent post made on…

Nikhil Sharma

Bodybuilder Terrence Ruffin Shares Intense Off-Season Upper Body Workout

IFBB Pro bodybuilder and Classic Physique competitor Terrence Ruffin recently shared a crushing upper body workout along with his pre-workout and post-workout meals. Ruffin is one of the foremost competitors…

Andrew Foster, C.S.C.S