Bodybuilding Legend Dexter Jackson Shares Insane Back Workout, Looking Beastly in Retirement
Retired IFBB Pro Dexter Jackson is maintaining a monster physique while enjoying retirement. In a recent post on Instagram, Jackson showed that he's not slowing down after hitting some demanding…
Bodybuilder Chris Bumstead Hits a Massive Squat of 585 lbs for 6 Reps in Training
Classic Physique juggernaut Chris Bumstead is making gains in the off-season as he continues to hone his physique for Mr. Olympia in Dec. In a recent post on his Instagram…
The Iranian Hulk Claims Martyn Ford Pulled Out of Fight, Plans to Sue for Contract Breach
A few days ago, Martyn Ford told the public his boxing match with the Iranian Hulk, real name Sajad Gharibi, has been postponed once again. Following the announcement made on…
Powerlifter Julius Maddox Smokes 775 lbs (351.5 kg) Raw Squat Before Hitting An 820 lbs (372 kg) PR
There is almost no doubt that Julius Maddox is the best bench presser currently, as he holds the Official World Record of 355 kg (782.6 lbs). It is because of…
Bodybuilder Kyle Kirvay Hits Cardio With 225 lbs (102 kg) Shoulder Press For Insane 20 Reps
Kyle Kirvay is a professional bodybuilder who recently turned to powerlifting due to his incredible strength. It seems like he found the perfect balance between two sports, as he is…
Calum Von Moger Workout and Diet Program
For a bodybuilder to be compared to Arnold Schwarzenegger in his prime is a huge show of respect. For him to actually portray the Austrian Oak when he was bagging…
Calories Burned Playing Hockey Calculator
The average person weighing 180 pounds burns 669-857 calories per hour playing Hockey, the calories burned depends on the your weight, and the intensity of the activity. Hockey is an…
Machine Bodybuilding Workout Routine
Just as cars have proven to be more efficient than the traditional horse and cart, certain machine exercises surpass their freeweight equivalents in efficiency. Modern machines often feature off-center cams,…
Bodybuilding Legend Ronnie Coleman Reacts to Bradley Martyn’s Craziest Lifts
Retired IFBB Pro and eight-time Mr. Olympia Ronnie Coleman took a rest from lifting weights to watch YouTube personality Bradley Martyn pump some iron instead. In a recent video published…
Nizami Tagiev Strict-Curls 114 kg at the 2022 Siberian Power Show, Ties World Record with Leroy Walker
Powerlifting phenom Nizami Tagiev continues to push the boundaries of human strength. Tagiev has tied the world record with Leroy Walker by strict-curling 114 kilograms at the 2022 Siberian Power Show…
Bodybuilder Nick Walker Shows Off Insane V-Taper in Off-Season Physique Update
2021 Arnold Classic champion Nick Walker is steadily adding mass to his physique as he aims to bring a refined package to Mr. Olympia later this year. In a recent…
Video: Strongman Oleksii Novikov Shares His Military Training Experience With Ukrainian Soldiers
2020 World’s Strongest Man Oleksii Novikov is not giving up in his attempt to help and defend Ukraine and its people against Russian military forces. Early on in the war,…
Powerlifter Tiffany Chapon (47 kg) Scores Unofficial All-Time Raw World Record Squat And Total In Training
Just three weeks after her record-breaking performance at the 2022 FFForce French Nationals, Tiffany Chapon showed off another amazing feat of strength. In Tiffany's recent training session, she managed to…
7 Foods High in Creatine To Maximize Your Performance
Creatine can be naturally produced by your body, but we often need to consume dietary sources of creatine to meet the daily recommendations. Have you been wondering what foods are…
Throwback: Larry Wheels Smokes A 661lbs (300kg) Paused Bench Press PR In Training
Larry Wheels is known for his desire of breaking records, especially his personal ones. He possesses the mentality of always striving for more, which allowed him to build an impressive…
Breon Ansley Plans to Bring ‘A Whole Different Look’ at His Last Year in Classic Physique Olympia
As a two-time Classic Physique Olympia champion, Breon Ansley has cemented his name among the best in the sport. In a recent interview, Breon is devising a gameplan for his…
Bodybuilding Legend Jay Cutler Shares High Volume Chest, Biceps And Calves Workout
Bodybuilding legend Jay Cutler recently shared calves, chest, and biceps workout. Cutler is the former 4-time Mr. Olympia champion and one of the most famous bodybuilders of the 2000s era.…
The Rock Ready To ‘Bang On Some Iron’ With Hafthor Björnsson, Plan Training Session Together
Dwayne “The Rock” Johnson is known for some arduous training routines and appears ready to exercise alongside one of the strongest men in the world, Hafthor Björnsson. In a recent social…
Powerlifter Sophia Ellis Sets 6 National Records At 2022 British Classic Women’s Championships
Powerlifter Sophia Ellis had her career-best performance at the 2022 BP (British Powerlifting) British Classic Women's Championships, which took place on March 19th, 2022, in Lochgelly, Scotland. She won the…
