Bodybuilder Roelly Winklaar Looks Significantly Downsized In Recent Photos

Bodybuilder Roelly Winklaar looks significantly downsized in some of his most recent social media posts. Currently, Winklaar is not competing as actively as he did at the peak of his…

Rajneesh

Powerlifter Bobb Matthews Totals Ridiculous 945 kg (2083.4 lbs) PR In Training 

Powerlifter Bobb Matthews is already marching towards his first World Record, despite competing for only two years. Matthews competes as a drug tested lifter and usually takes part in the 93…

Andrew Smith

Bodybuilder Bostin Loyd’s Friends Organize GoFundMe Campaign To Help His Funeral

Bostin Loyd’s friend Cody Lewis organized a GoFundMe campaign to help Loyd’s funeral. Bodybuilder and personal trainer Bostin Loyd tragically passed away on February 25th, 2022. He was 29 years…

Rajneesh

ATG Squat: Mastering Form for Stronger Legs and Core

When it comes to building muscle, getting strong, or training for sport, squats are often considered all but compulsory. After all, squats are even known as the king of exercises,…

Patrick Dale, PT, ex-Marine

Eddie Hall — Complete Profile, Workout and Diet Program

Edward Stephen Hall is a former professional Strongman competitor from the United Kingdom. He won the prestigious World's Strongest Man title in 2017 and several other major Strongman events. Nicknamed…

Matthew Magnante, ACE

Jay Cutler’s Workout Routine

The Mr. Olympia is the World Cup, and Superbowl of bodybuilding all rolled into one. The competitors train hard and long to build as much muscle mass as possible and…

Patrick Dale, PT, ex-Marine

2022 Britain’s Strongest Man Results: Tom Stoltman Wins

The 2022 Britain's Strongest Man took place February 26th at Utilita Arena in Sheffield, England. The most elite Strongman athletes from all around Britain came together and battled against each…

Andrew Smith

2022 Arnold Classic Men’s Open Bodybuilding Predictions

2022 Arnold Classic USA has an incredibly competitive lineup featuring a Mr. Olympia winner and three Arnold Classic champions. The 34th edition of the show will feature eight divisions — Men’s…

Vidur Saini

2020 WSM Oleksii Novikov Is Requesting Financial Support For Ukrainian Military Against Russian Invasion

This is the third day of the Russian invasion of Ukraine, which began on February 23rd, 2022. The reason is that Russian President Vladimir Putin wanted Ukraine to stay out…

Andrew Smith

Chris Pratt Workout and Diet Program

If you’d been told a dozen years ago that the chubby guy who played Andy Dwyer on Parks and Recreation would go onto star as the ripped and muscular Star…

Steve Theunissen, PT

The Scarsdale Diet: The Original Scarsdale Medical Diet Plan

The Scarsdale diet is a diet program that promises dramatic weight loss in a short amount of time. This diet was popular among dieters in the 1970s but has drawn…

Scott Leventon

Calories Burned Playing Racquetball Calculator

How many calories do you burn playing Racquetball? One great thing about racquetball is that it’s an indoor sport, so rain or shine, you will be able to get plenty…

Scott Leventon

Bodybuilder Cedric McMillan is Out of the 2022 Arnold Classic

Cedric McMillan has long been a big name in the sport and many fans were counting down the days until he graced a major bodybuilding show. While Cedric was expected…

Doug Murray

Calories Burned Playing Rugby Calculator

How many calories do you burn playing Rugby? Playing rugby regularly means packing on enough muscle to tackle an equally large opponent. So not only will you be building strength…

Scott Leventon

Antoine Vaillant Explains That an Unknown Heart Condition is Keeping Him From Bodybuilding Shows

Canadian IFBB Pro Antoine Vaillant has grabbed headlines after revealing a mysterious health issue. The bodybuilder explained in a recent video that he has a heart condition and is unsure…

Doug Murray

‘Iranian Hulk’ Sajad Gharibi And Martyn Ford Trade Body Blows During Their First Staredown

The excitement around the boxing match between Iranian Hulk Sajad Gharibi and bodybuilder Martyn Ford went to a different level when the two faced off for the first time. Ford…

Rajneesh

Breaking: Bodybuilder Bostin Loyd Passes Away at 29, Heart Attack Believed to Be the Culprit

In what has been a sad week for bodybuilding, Bostin Loyd has passed away at just 29 years old on Feb. 25, 2022. While there has been no official cause…

Doug Murray

Bodybuilder Hidetada Yamagishi Says He’s Retired From Professional Bodybuilding

IFBB Pro bodybuilder and 212 competitor Hidetada Yamagishi recently said that he is retired from competitive bodybuilding. Yamagishi's bodybuilding career spans 17 long years. He made his debut at the…

Rajneesh

Dorian Yates Workout: Train Like a Champion

Bodybuilder Dorian Yates, nicknamed The Shadow, was one of the first truly successful “mass monsters” of competitive bodybuilding. He combined incredible size with unbelievable leanness to create a physique that…

Patrick Dale, PT, ex-Marine