Bodybuilder Nick Walker Shares Quad Dominating Leg Workout
2021 Arnold Classic winner Nick Walker recently shared an off-season quad dominating training session. Walker is a fast-rising contender in the Open Pro division. He has won the prestigious Arnold…
Hafthor Björnsson Reacts to Eddie Hall Wanting Rematch, Talks Potential Fights With KSI and Logan Paul
Once a Strongman, Iceland's Hafthor Björnsson has made a successful transition into the boxing world after defeating Eddie Hall. In a recent YouTube video, Björnsson reflects on Eddie wanting the…
Jay Cutler on Mike O’Hearn and The Rock Being Natural: ‘If They Choose Not To Talk About It, I Respect That’
As a four-time Mr. Olympia, bodybuilding royalty Jay Cutler represents an elite class of talent in the sport and understands the measures required to achieve an impressive physique. In a…
KSI Believes He Can Defeat ‘Slow’ Hafthor Björnsson in Boxing Match, Thor Responds
YouTube star KSI recently left the door open for a potential boxing match against Game of Thrones star Hafthor Björnsson. Despite being called out by KSI, Björnsson questions the validity…
2022 CrossFit Quarterfinals Results: Tia-Clair Toomey & Justin Medeiros Victorious
The 2022 CrossFit individual Quarterfinals took place on March 24-27, in an online format. It consisted of 5 workouts and had over 27,000 athletes taking part. Only a selected few…
The Best Glute Bridge Alternatives for a Stronger, Firmer, Shapelier Butt
Your gluteus maximus, or glutes for short, is the largest and potentially the most powerful muscle in the human body. It’s basically the engine that powers many of life’s most…
Bodybuilder Calum Von Moger Vows to Become Better Person Following Recent Legal Troubles
Calum von Moger is one of Australia's most popular bodybuilders but has found himself in hot water for a variety of issues as of late. Following recent legal troubles regarding…
8 Best Pre-Workouts Without Beta-Alanine of 2026 (No Tingles)
Compare the best beta-alanine-free pre-workouts and training energy options of 2026 by energy, pump support, focus, ingredients, value, and Amazon availability.
19-yo Powerlifter Liam Newell Locks out Raw Deadlift of 777 lbs For A New American Record
Powerlifter Liam Newell is no stranger to moving heavy weights. He blew everyone’s mind at the 2022 USAPL Collegiate Nationals, which took place on March 27-30, in Westin Lombard, Illinois.…
Eddie Hall Reacts Following Loss to Hafthor Björnsson, Addresses Tattoo, Charity and Larry Wheels Bet
Former Strongman stars Eddie Hall and Hafthor Björnsson settled their differences in the boxing ring a few weeks ago. Following a unanimous decision loss, Hall has addressed the defeat, congratulated…
Strongman JF Caron Reacts To His Career-Ending Injury: ‘I Really Think Strongman is Done’
Nine-time Canada’s Strongest Man JF Caron is a true legend of the Strongman sport, but he has recently suffered a serious injury at the 2022 Arnold Strongman Classic. While performing…
Jordan Osborne and Alirene Clair Wins 2022 Australia’s Strongest Man/Woman Contest
The 2022 Australia's Strongest Man and Woman contest held in Melbourne on March 27th, 2022. The competition gathered the most elite strongman and strongwoman athletes from the country, and they…
Calories Burned Using Kettlebell Training Calculator
The average person weighing 175 pounds burns 700 - 817 calories per hour with a kettlebell workout, the calories burned depends on the your weight, type and intensity of the…
Matthew McConaughey Workout and Diet Program
Matthew McConaughey is one of the most versatile actors of our time. He has starred in timeless classics like Interstellar, Dallas Buyers Club, Gold, True Detective, and A Time To Kill. Romcom, action,…
12 Best Rear Deltoid Exercises for Balanced Shoulders
And the award for the most-ignored muscle in bodybuilding goes to — the posterior deltoids! Many lifters neglect training their rear delts as they cannot see them in the mirror,…
Bodybuilder Hassan Mostafa Looks Huge 13 Weeks Out from 2022 Orlando Pro
Bodybuilder Hassan Mostafa struggled to find the podium last year but is ready to reassert himself as one of the sport's brightest prospects. In a recent Instagram post, Hassan Mostafa…
320 Lb Martyn Ford Warns Iranian Hulk Ahead of Their Boxing Match: ‘Building A Beast From Scratch’
Martyn Ford and Sajad Gharibi, known as Iranian Hulk, are slated to fight in the boxing ring next month. Ahead of the violent clash, Ford has warned Iranian Hulk and…
Jake Paul Offers Will Smith and Chris Rock $15 Million Each to Box: ‘Let’s Do It In August On My Undercard’
Following the recent quarrel between actor Will Smith and comedian, Chris Rock at the Academy Awards show, Jake Paul tweeted a fight offer out to both men involved. Paul is…
Bodybuilder Blessing Awodibu Shares Brutal Leg Day Workout: ‘I Will Be On My Best This Year’
Following an exciting 2021 rookie season in bodybuilding, Blessing Awodibu has been making requisite changes to his prep. With a focus on increasing his level of conditioning at future shows,…
