Calories Burned Chopping Wood Calculator

How Many Calories You Burn Chopping Woods? A 160-pound man chopping wood burns approximately 419 calories per hour. This outdoor workout is not only physically engaging but also offers practical…

Tom Miller, CSCS

Video: Tom Stoltman ‘Goes Like A Juggernaut’ To Accidentally Break A Gym Wall While Training With Eddie Hall

Tom Stoltman accidentally broke a gym wall while training with his brother Luke Stoltman and 2017 world’s strongest man Eddie Hall. An old video of a strongman training session between…

Rajneesh

2022 Wodapalooza CrossFit Full Recap And Results – Patrick Vellner and Emma McQuaid Victorious

The first major CrossFit competition, the 2022 Wadapalooza contest, happened in Miami, FL, from January 13-16, 2022. This year's edition of the contest was special because of the improved prize…

Andrew Smith

TikToker ‘Nikki Fitness’ Apologizes After Joey Swoll Responds To Her Shaming Man During A Drag Curl Exercise

Last week, Tiktoker Nikki Fitness had a video go viral where she shamed a man at the gym (who didn't know he was being recorded) for practicing drag curls. With…

Doug Murray

Aaron Singerman Reflects On His Legal Troubles “You Have To Pay For Past Mistakes”

Redcon1 founder Aaron Singerman shared an emotional video to speak about his recent legal troubles. In November 2021, Singerman pleaded guilty to conspiring to sell anabolic steroids and other illegal…

Rajneesh

The Hybrid Showdown 4 Powerlifting Meet Full Recap And Results

The Hybrid Showdown became one of the best powerlifting competitions, mainly because of their very strong rosters. This year's edition, The Hybrid Showdown 4, held on January 15-16, 2022 At…

Andrew Smith

Strongman Lewis Byng Deadlifts Huge 400 kg (882 lbs) At 20-yo In Training

Strongman Lewis Byng has already caught some attention from the public, after deadlifting 371 kg (818 lbs) at the age of 19. With this lift, Lewis claimed the British U23…

Andrew Smith

Planking It! Five Minute Plank Workout for Shredded Abs 

The front plank is arguably one of the most popular abs exercises around. Planks are an isometric exercise, which means that even though your muscles are generating lots of force…

Patrick Dale, PT, ex-Marine

Bodybuilder Blessing Awodibu Shows Off Massive 300lbs Physique In Recent Update

IFBB Pro bodybuilder and social media sensation Blessing Awodibu recently shared the first physique update of 2022. Awodibu is one of the promising prospects in the IFBB open pro division…

Rajneesh

Ronnie Coleman Shares The ‘Gut-Wrenching’ Experience Of His Emotional Lifetime Achievement Award Speech

Eight-time Mr. Olympia winner Ronnie Coleman recently shared his thoughts on his emotional speech at the Arnold Classic lifetime achievement award ceremony. During the recent issue of Nothing But A…

Rajneesh

Jim Morris – Complete Profile: Height, Workout And Diet

Jim Morris won the 1973 Mr America and 14 contests in all, competing from 1959 to 1996. His full contest record, stats, training and diet.

Ash, ACE, MSc

How to Start Over Your Training in the New Year

We all have our resolutions this year. To eat better, train more consistently, and to develop better healthy daily habits. But for most of us those resolutions quickly crumble. Better…

Brad Borland, M.A, C.S.C.S

Kai Greene’s Recent Videos Raise Speculation of Him Potentially Downsizing

Bodybuilding legend Kai Greene’s recent social media videos have led to speculation of him potentially downsizing. Greene has not competed professionally since winning the 2016 Arnold Classic Brazil. His absence…

Rajneesh

Loosen Up! Five-Minute Mobility Workout for Lifters

Lifters love to lift heavy weights. It’s arguably the most satisfying thing you can do in a gym! Lifting weights builds bigger, stronger muscles, and you can use barbells, dumbbells,…

Patrick Dale, PT, ex-Marine

Powerlifter Jordanne Panton Deadlift Insane 222.5kg (490lbs) Double PR

At only 22-years-old, Jordanne Panton has accomplished a lot in her career, including becoming a 5x American National champion. Jordanne has been competing in powerlifting since she was 14 years…

Andrew Smith

Calories Burned From Archery Calculator

Use the calories burned from archery calculator to estimate energy expenditure while arching. Archery is a physical activity that burns calories just like any other form of exercise. A person…

Matthew Magnante, ACE

Joey Swoll Brutally Shuts Down Female TikToker For Shaming Man During A Gym Workout

Joey Swoll wears many caps in the entertainment industry. The American fitness model/bodybuilder recently called out Tiktok star Nikki Montesanti (@Nikki Montesanti) for making fun of a gym-goer who was…

Doug Murray

Larry Wheels Coaches MMA Sensation Abdu Rozik The Basics Of Powerlifting In A Dubai Gym

Powerlifter Larry Wheels recently tutored a unique student in powerlifting. A powerlifter, bodybuilder, and arm wrestler, Larry Wheels is best known for wrecking powerlifting records in the gym. He recently…

Rajneesh

Sadik Hadzovic To Make BodyBuilding Return At New York Pro 2022 In May, Shares Chest & Triceps Workout

Classic Physique and Men's Open competitor Sadik Hadzovic is back in action after getting sick and dropping some weight. Hadzovic shared on YouTube his intention to compete at the 2022…

Doug Murray