Tia-Clair Toomey and Justin Medeiros Win 2021 CrossFit Games
The 2021 CrossFit Games ran from July 27th — August 1st, at the Ranch, in Madison, WI. After four grueling days of action, Tia-Clair Toomey has won her fifth Fittest…
Annie Thorisdottir Shocks Herself With 200lb Snatch, Wins Event 14 At 2021 CrossFit Games
Throughout the first two days of the 2021 CrossFit Games, two-time Fittest Woman on Earth® Annie Thorisdottir had been consistent but fell towards the middle of the pack. However Day…
Brooke Wells Reacts To 2021 CrossFit Games Withdrawal: ‘I Am Heartbroken’
Fans were shocked to hear the news that Brooke Wells had been forced out of the 2021 CrossFit Games. Now she reveals the injury that led to her medical withdrawal,…
Arnold Schwarzenegger Reveals Powerlifting Workout That Maximized His Bodybuilding Gains
The iconic Arnold Schwarzenegger celebrated his 74th birthday on Friday. He sent out one of his monthly newsletters where he shares recent life events and more with his subscribers. The…
6 Hip Hinge Exercises Guaranteed to Maximize Lower Body Power and Mobility
How many times a day do you bend over? You probably have to bend to pick up your clothes and shoes in the morning, or pick up your kids’ toys…
Time To Burn Calories Eaten Calculator
Calculate the Calories You Burn During Exercise Want to know how long it will take you to burn off a certain number of calories with physical activity? The time to…
2021 Janet Layug’s Battle of the Bodies Results
The 2021 Janet Layug’s Battle of the Bodies took place July 31st, at the Ft. Lauderdale Mariott Coral Springs Hotel, in Coral Springs, Florida. This is the complete results from this…
Brooke Wells Out Of 2021 CrossFit Games Following Arm Injury
The last day of the 2021 CrossFit Games takes place on Sunday, August 1st. Unfortunately it will be going down without Brooke Wells on the field, as she suffered some…
Tia-Clair Toomey Sets Record For Most CrossFit Games Event Wins
At the time of writing, Tia-Clair Toomey appears to be well on her way to winning another Fittest Woman on Earth® title at the 2021 CrossFit Games. Whether or not…
2021 CrossFit Games Results: Individual and Teams Day Three
The 2021 NOBULL CrossFit Games continued on July 31st, with Day Three of individual and team competition. This is the complete results of the fifth day of this massive competition.…
4 Best GHD Machines of 2026
Compare glute-ham developer machines by frame stability, pad comfort, adjustability, footprint, training fit, and verified Amazon affiliate availability.
Ronnie Coleman Talks How Chad Nicholls Helped Him Become The King Of Bodybuilding
In the eyes of many, Ronnie Coleman is the greatest bodybuilder of all time. However he will be the first to tell you that this may not have happened without…
The Rock’s Secret Diet and Workout Program To Get You Jacked
It would be safe to say Dwayne "The Rock" Johnson has one of the most distinctive physiques. The 49-year old isn't your typical lean-physiqued Hollywood star or a dad-bod sporting…
Dani Speegle, Sean Sweeney Out Of 2021 CrossFit Games After Day Two
The 2021 CrossFit Games individual competition is halfway through, but has had a handful of athletes withdraw. The latest of these came during Day Two of the individual competition, when…
2021 NOBULL CrossFit Games Results: Individual and Teams Day Two
After a few days of competition, the 2021 NOBULL CrossFit Games really heated up in Day Two of competition for both individuals and teams. This is how things played out…
Chinese Weightlifter Shi Zhiyong Sets New World Record With 364kg Total At Tokyo Games
Heading into the Tokyo Games, China's own Shi Zhiyong already held all the world records in the 73kg division. However he is leaving the event with a second Olympic gold…
Kara Saunders Pulls Out Of 2021 CrossFit Games After Day One
The second day of the 2021 NOBULL CrossFit Games individual competitions kicks off today. However it will be doing so without Kara Saunders, as she has decided to withdraw from…
IOC Backs Laurel Hubbard Ahead Of Olympic Debut, But Promises Policy Changes After Tokyo Games
Laurel Hubbard is set to make her first Olympic appearance at the Tokyo Games. While the trans athlete is getting support from the IOC, they know that policy changes are…
Maximize Back Strength: Effective Horizontal Row Workout
Pull-Ups are, without a doubt, one of the most “badass” of the exercises. Unfortunately, they’re also really freakin’ hard! Think about it: just a few of your muscles (Upper Back,…
