Keone Pearson Announces Return To Classic Physique “Healthy Version”
Things did not go according to plan for Keone Pearson, in 2021. So he has decided to make a change, opting to make the return to Classic Physique competition. Pearson…
Emotional Sergio Oliva Jr. Says Shawn Rhoden Died Because ‘He Couldn’t Do What He Loved’
The majority of the bodybuilding world was shocked and upset by the news that Mr. Olympia winner Shawn Rhoden had unexpectedly died at age 46. Sergio Oliva Jr. is taking…
Dorian Yates Advises That ‘Weight Training is The Best Way To Get Into Shape’
In modern society, health issues arising from excess weight have become one of the primary reasons to start exercising. Therefore, most people list fat loss as their main goal -…
Coach Chris Aceto ‘Not Surprised’ By Shawn Rhoden Death: ‘The Entire Industry Turned Its Back’
Fans and athletes alike were in total shock to hear that Shawn Rhoden had passed away. However, his coach, Chris Aceto says that this did not surprise him to hear,…
2021 Sacramento Pro Results & Scorecards
Lauralie Chapados won the Bikini title at the 2021 Sacramento Pro. Athletes eyeing a spot at 2022 Olympia competed on 6th November in Sacramento. Chapados has already earned a series…
Sarah Villegas Upset That Women’s Physique/Bodybuilding Excluded From 2022 Arnold Classic
Sarah Villegas, who won her first Women's Physique Olympia last year and repeated in 2021 was disappointed to see that her division and Women's Bodybuilding are not on the roster…
4 Skinfold Body Fat Calculator
Skinfold measurements are one of the most widely-used techniques for assessing body fat percentage; a factor in determining health and fitness. While the scale tells the weight, it isn’t a…
Arnold Press Vs. Dumbbell Shoulder Press – Which One Should You Do?
Your shoulders are involved in every chest and back exercise you do. They act as synergists (helpers) and stabilizers whenever you do bench presses, cable crossovers, pull-ups, or seated rows.…
Nick Walker Pays Tribute To Late Shawn Rhoden During Guest Posing Appearance
The very recent death of 2018 Mr. Olympia winner Shawn Rhoden really shook up the bodybuilding community. According to many reports, the 46-year-old suffered a heart attack. Many have paid…
Kali Muscle Hospitalized After Heart Attack
Chuck Kirkendall aka Kali Muscle was recently hospitalized after suffering a heart attack and fortunately lived to tell of his scary experience. Kali is a well-known name in the fitness…
Flex Lewis Pays Tribute To Late Shawn Rhoden: “I Feel This Life Could of Been Saved”
The recent death of 2018 Mr. Olympia winner Shawn Rhoden was a shock to the bodybuilding community, to say the least. According to multiple sources, his death was likely caused…
The Best Muscle Group Training Combos
A lot of people make the mistake of hitting the gym and doing whatever exercises or body parts that appeal to them on that particular day. Maybe they base their…
2021 EVLS Prague Pro Results
The 2021 EVLS Prague Pro took place November 6th, in Prague, Czech Republic. This is the complete results of this bodybuilding contest, including who earned an invite to the 2022…
Bodybuilding Community Mourns The Death of Bodybuilder Shawn Rhoden
Pro bodybuilder and former Mr. Olympia champion Shawn Rhoden has reportedly passed away at the age of 46 years old on November 6th, 2021 due to a heart attack as…
Former Mr. Olympia Shawn Rhoden Dead at 46
Former Mr. Olympia champion Shawn Rhoden has passed away at age 46. Rhoden was born in Kingston Jamaica on April 2, 1975, and reportedly died on November 6, 2021. While…
Sumo Deadlift Vs. Conventional Deadlifts: Which is Best?
If you want to get stronger and more muscular, deadlifts should be part of your workouts. The deadlift is one of the best barbell exercises you can do. Bodybuilders do…
3 Skinfold Body Fat Calculator
Skinfold measurements are a common and decently accurate way to assess how much body fat you have and possibly determine your level of health and fitness. A basic scale doesn't…
Hafthor Bjornsson Responds To Eddie Hall’s $200,000 Charity Challenge, Eddie Agrees
Hafthor Bjornsson and Eddie Hall will be fighting at some point early next year, but Eddie wanted to raise the stakes with a challenge for charity. Thor has finally responded,…
Hadi Choopan Looks Massive As He Kicks Off Prep For 2022 Olympia
After scoring third place at the 2021 Mr. Olympia, Hadi Choopan is wasting no time trying to make some improvements for next year. He has already kicked off his prep…
