REPORT: Bodybuilder Victor Richards NOT Dead, He is ‘Alive and Well’

Wednesday afternoon, FitnessVolt published an article, reporting that Nigerian bodybuilder Victor Richards had passed away. We are retracting this news, as his daughter has revealed that this is not the…

Derek Hall

Strongman Nick Best Defies Age By Deadlifting 500lb For 50 Reps At 53 Years Old

At 53 years old, Nick Best is still an active and competitive strongman. He showed recently that age is just a number, when he knocked out some crazy deadlift sets…

Derek Hall

(RETRACTED) Bodybuilder Victor Richards Has Passed Away At 56 Years Old

Editor's Note: This report has been retracted, following additional information from the daughter of Victor Richards, confirming that he is, thankfully, alive and well. For more, check here. The bodybuilding…

Derek Hall

Guy Cisternino Goes Off On ‘Scumbag’ Shawn Ray Over ‘Disrespectful & Disgusting’ Shawn Rhoden Comments

A controversial figure in the sport, Shawn Ray recently did an interview, discussing what he believed caused the death of Shawn Rhoden. This has angered a few people, perhaps none…

Derek Hall

Flex Wheeler Released From Hospital, Details Harrowing Covid-19 Infection Battle

Bodybuilding legend Flex Wheeler has won the long battle against severe Covid-19 infection. The 56-year-old gave regular health updates through social media while battling with the infection in the hospital…

Rajneesh

Elliptical Training Guide – Benefits, Drawbacks, Dos and Don’ts

We LOVE lifting heavy weights here at Fitness Volt. Building muscle and getting strong are what we’re all about. It doesn’t matter if we’re talking powerlifting, bodybuilding, Olympic weightlifting, strongman,…

Patrick Dale, PT, ex-Marine

Jason Statham Workout and Diet Program

If you were to make a list of Hollywood A-listers with the most aesthetic physiques, Jason Statham would probably be in the Top 5. Unlike his colleagues, Statham has maintained…

Vidur Saini

Dwayne ‘The Rock’ Johnson Shares His Favorite Inspirational Quote With a Post-Workout Photo

Fans around the world look up to Dwayne Johnson’s larger-than-life persona and unparalleled work ethic for motivation. Johnson is also one of the most influential figures on social media. He…

Rajneesh

Hafthor Bjornsson Crushes His Mountain-Sized Cheat Day Feast

Strongmen are known for their abilities to crush insane amounts of food. While Hafthor Bjornsson is more of a boxer nowadays, he still knows how to get the absolute most…

Derek Hall

Seth Feroce Bashes The Bodybuilding Lifestyle For Recent Deaths: ‘Steroids Will F—k You Up’

There have been a lot of unexpected and untimely deaths in the sport of bodybuilding, over the last several months. Seth Feroce seems to believe that a big part of…

Tom Miller, CSCS

Joe Rogan Stunned After Sniffing Jujimufu’s ‘World’s Strongest Smelling Salts’

When it comes to trying out new things, very few human beings come close to popular podcaster and UFC color commentator Joe Rogan. In a recent episode of The Joe…

Rajneesh

Body Fat Skinfold Calculator

Discover how to measure your body fat using a skinfold caliper and our calculator. What Are Skinfold Measurements?  Skinfold testing is one of the most common, convenient, and affordable ways…

Matthew Magnante, ACE

Shawn Ray: ‘You Can’t Point The Finger’ At The AMI For Shawn Rhoden Death, He Should’ve Let Bodybuilding Go

There was a lot of blame being passed around, regarding the untimely death of former Olympia winner Shawn Rhoden. However Shawn Ray believes that the majority of the blame for…

Derek Hall

2021 Romania Muscle Fest Pro Competitor List Revealed

The 2021 Romania Muscle Fest Pro goes down November 13th-14th in Bucharest, Romania. This is the complete competitor list for this massive bodybuilding competition. This year the Romania Pro looks…

Derek Hall

Strongman Brian Shaw Receives A2M Treatment For Torn Hamstring

Four-time WSM champion Brian Shaw suffered a hamstring injury during the inaugural strongman contest at the 2021 Rogue Invitational. The injury sustained in the elephant bar deadlift event forced Shaw…

Rajneesh

Average Biceps Size: How Do You Measure Up?

Everyone who lifts weights has at least a passing interest in the size of their biceps. The biceps is the most famous muscle in the human body, and even non-exercisers…

Patrick Dale, PT, ex-Marine

212 Olympia Champion Derek Lunsford Reveals The Plan To Compete in The Open Bodybuilding

After hanging around the second spot for years, bodybuilder Derek Lunsford finally won the 212 Olympia title in 2021. While defending the title multiple times is still his priority after…

Rajneesh

Keone Pearson Announces Return To Classic Physique “Healthy Version”

Things did not go according to plan for Keone Pearson, in 2021. So he has decided to make a change, opting to make the return to Classic Physique competition. Pearson…

Derek Hall

Emotional Sergio Oliva Jr. Says Shawn Rhoden Died Because ‘He Couldn’t Do What He Loved’

The majority of the bodybuilding world was shocked and upset by the news that Mr. Olympia winner Shawn Rhoden had unexpectedly died at age 46. Sergio Oliva Jr. is taking…

Tom Miller, CSCS