See Eddie Hall Incredible 3-Year 36kg/77 lbs Weight Loss Transformation
England's legendary Strongman Eddie Hall is a man with many talents. At this point, there's probably little left to be scratched off on his bucket list but at the same…
6 Strength Feats You Probably Don’t Know About
If you haven't noticed by now, there are some seriously strong and impressive humans (you might be one). Many have been acknowledged for their feats and others hold world records.…
Arnold Sports Festival Postponed (September) With Dates Expected Next Week
On Friday 08, organizers for the 2021 Arnold Sports Festival stated the event would not be canceled this year but would likely to be postponed to September likey with dates…
Larry Wheels Incline Bench Presses 225lb for 50 Reps, 485lb for 7 Reps, Scores All-Time PR
They call Larry Wheels the personal record wrecking machine, and it is not hard to understand why. If you somehow missed why this is the case, he decided to remind…
Ronnie Coleman Says His Body Was ‘More Proportioned’ Than Big Ramy
Immediately after he won the 2020 Mr. Olympia, people began comparing Big Ramy to Ronnie Coleman. Now the 8-time Olympia champ responds to these comparisons, and explains what is different…
How To Break Through Keto Plateau and Achieve New Fat Loss
The ketogenic or keto eating plan has been accepted as a viable option for shredding body fat, dropping overall weight, and improving certain factors of health. But keto plateau (slow…
Shanique Grant — Complete Profile: Height, Weight, Biography
Most people are still trying to figure their lives out at 24 years old, but by that point Shanique Grant was already the best Women's Physique bodybuilder in the world.…
Hafthor Bjornsson Shows Of Shredded Physique 1 Week From Boxing Debut
It was expected that Hafthor Bjornsson would be making his debut in the ring on January 16th in Iceland. Now both the date and location have been changed, due to…
Vitaliy Ugolnikov Unveils Jacked Physique, Plans To Bulk Up: ‘2021 Is My Year’
One of the most watched bodybuilding prospects heading into 2021, is definitely Vitaily Ugolnikov. He knows that all eyes are on him too, and plans on making the most out…
16 Best Short Head Biceps Exercises and Workout For Muscular Arms
The biceps brachii, or biceps for short, is arguably the most famous muscle in the human body. Even non-exercisers can point to where their biceps are! The biceps brachii has…
Gui Yuna Wins Hearts And Bodybuilding Contests In China With One Leg
There may be divisions in bodybuilding that are adaptive, but that was of no interest to China's Gui Yuna. Despite having just one leg, she was able to crush the…
Eddie Hall Defies Logic By Bench Pressing 4 People For A Triple (VIDEO)
Eddie Hall may have his hands full with training for his boxing match with Thor Bjornsson, but he is still a strongman at heart. He proved that in a big…
Tia-Clair Toomey; Shane Orr Talk CrossFit Strategy and 1-Rep Max
Four-time CrossFit Games champion Tia-Clair Toomey had another incredible performance in Madison, Wisconsin last year, alongside men's 5x Games champion and training partner Mat Fraser. Not long after, she and…
2021 CrossFit Games Rulebook Reveals Important Changes To This Year’s Season
We may only have dipped our toes into the waters of 2021, but there is already some big news. This comes from the release of the 2021 CrossFit Games rulebook,…
Nathan De Asha Details Events That Led To His Steroid Arrest
Back in 2019, Nathan De Asha was convicted of distributing steroids through the postal service. Now for the first time since that incident, he goes into detail to give his…
World Record Holder Hafthor “Thor” Bjornsson Shows How To Deadlift Like Him
Iceland's Hafthor Bjornsson has won every major title in the sport of Strongman. He's also the all-time world record holder in the deadlift, having pulled a massive 501kg/1105 lbs earlier…
Nicole Mejia – Complete Profile: Height, Weight, Biography
Nicole Mejia is an entrepreneur and model who has become a self-made woman after experiencing an anguished youth as a victim of bullying. The bullying occurred in her younger years…
Big Loz, Laurence Shahlaei, Announces Return To Strongman Competition
Laurence Shahlaei, a.k.a. "Big Loz" is one of the most popular strongman athletes of all time. Now he is going to be making his return to competition, as he announced…
Mat Fraser, Rich Froning Bury The Hatchet In Wake Of Recent Beef
CrossFit champions Mat Fraser and Rich Froning reportedly had some sort of disagreement recently. Now it appears that this is all water under the bridge, and they have moved on…
