Rory Leidelmeyer – Complete Profile: Height, Weight, Biography

The Golden Era of bodybuilding blazed trails for many, and 63-year-old Rory Leidelmeyer was one from that era that still inspires today. From bodybuilding to some movie time, Rory Leidelmeyer…

Christine Beswick

Dennis Newman – Complete Profile: Height, Workout And Diet

Dennis Newman is a retired American professional bodybuilder who shot to fame in the early 1990s with an incredible physique that was complete in all aspects. He is best known…

Ash, ACE, MSc

Peiman Maheripourehir Scores New PR With Gigantic 492kg Equipped Deadlift

When it comes to the deadlift world record, there are few people who stand a chance of besting Hafthor Bjornsson's 501kg deadlift. Peiman Maheripourehir is one of those men, and…

Tom Miller, CSCS

2021 CrossFit Open Workouts 21.3 and 21.4 Has Been Announced

The final workout of the 2021 CrossFit Open season was revealed today, with the announcement of the 21.3. This is a recap of the announcement, and a breakdown of the…

Derek Hall

Rob Kearney Tests Cardio By Accepting Mat Fraser’s 500m Row Challenge

Strongman athletes are not typically known for having top notch cardio. However Rob Kearney decided to put his heart to the test, by accepting a challenge from five-time Fittest Man…

Derek Hall

How To Watch: CrossFit Open 21.3 Workout Announcement Live

The 2021 CrossFit Open is preparing to conclude, with the final workout being revealed later today. This is a guide to watching the live announcement for the 21.3 portion of…

Aiman Zubair

Strengthen Your Grip: Master Finger Curls for Flexor Muscles

Finger curls are a great way to train the forearm muscles when using lighter weights and proper technique. But many end up using too much weight and this places a…

Matthew Magnante, ACE

Best TRX Alternatives and Suspension Trainers for Home Gyms in 2026

Compare TRX alternatives by strap quality, anchors, handles, portability, safety, value, and verified Amazon availability.

Matthew Magnante, ACE

Brian Shaw Confirms That He Will Compete At 2021 World’s Strongest Man

After coming in fifth place at the 2020 World's Strongest Man, fans were wondering if Brian Shaw would compete again this year. Now he has put those concerns to bed,…

Derek Hall

Blessing Awodibu, Nick Walker, and Justin Rodriguez Look Sharp 7 Weeks Out From 2021 New York Pro

The 2021 New York Pro is around a month and a half away but the anticipation is high, largely due to the likes of Justin Rodriguez, Blessing Awodibu, and Nick…

Tom Miller, CSCS

White House Chef Rush Eats Up To 10.000 Calories Per Day!

Chances are you have probably seen his photos all over Instagram, Facebook, and every other social media looking like an offseason Mr. Olympia contender.  Recently Men's Health did a video…

Goran Odrljin

Andy Haman Cause Of Death Revealed To Be Pulmonary Embolism

Bodybuilding fans around the world were heartbroken at the news that Andy Haman had passed away. Now we have a bit of insight Into what caused his tragic and untimely…

Derek Hall

2021 CrossFit Open Workout 21.2 Results

The second of three CrossFit workouts for the 2021 CrossFit Open has come and gone, and CrossFit has just announced the unofficial results. Last week's workout 2021 CrossFit Workout 21.2…

Christine Beswick

Ryan Crowley Shows Off Gruesome Bruising Following Pec Tear (GRAPHIC)

Amateur bodybuilder Ryan Crowley suffered one of the most brutal bench press injuries in recent memory. Now he shares an update that displays the intense bruising that comes along with…

Tom Miller, CSCS

Nathan De Asha Ordered To Pay Thousands From Illegal Steroid Bust Or Face Prison Time

It has been a while since UK bodybuilder Nathan De Asha was facing charges for steroid distribution. Now he is being forced to pay back money that he apparently made…

Derek Hall

Branch Warren Looks Ultra Shredded In Recent Physique Update

Fans do not often get to see much from Branch Warren nowadays, in the way of physique updates. However he recently shared a photo which proves that he still has…

Tom Miller, CSCS

WWE Boss Vince McMahon LIFTS Nearly 1000lbs At 75 Years Old

There are some people that are just cut from a different cloth, the Immortal "Vince", is one of them. He seems to defy age and reason and through sheer stubbornness…

Goran Odrljin

The 12 Best Cable Crossover Alternatives

Monday might be National Bench Press Day, but as most bodybuilders know, you need more than compound exercises to build the ultimate chest. Isolation exercises are every bit as important…

Lasha Talakhadze Benches 396.8lb For Reps In Insane Head-To-Head Battle

Lasha Talakhadze Is already considered one of the greatest of all time when it comes to weightlifting. However he showed that to be true yet again, when he went head-to-head…

Derek Hall