Seth Feroce Tears Tricep and Reveals Graphic Photos (NSFW)
Accidents happen... and unfortunately, former IFBB Pro bodybuilder/fitness figure Seth Feroce tore a tricep due to one recently. It definitely wasn't a serious accident as he only tore a tricep…
10 Healthy Habits of Fit People Who Achieve Their Fitness Goals
Developing and maintaining good habits usually means the difference between success and ultimate failure. Because whether we like it or not, reaching a goal/s requires discipline and strategy, day in…
Optavia Diet Review: Is It One Of The Best Weight Loss Programs?
Convenience is becoming increasingly more popular with our busy lifestyles, and not having to prepare meals is a luxury that most people would opt for if given the option. Well,…
WATCH: Behind The Scenes Of The Mountain’s 501kg Deadlift
Eddie Hall is no longer the best deadlifter in the world. This time, the title of the biggest and strongest dude on the block goes to the Icelandic giant, Hafthor…
Eddie Hall Accepts Boxing Challenge From Hafthor Bjornsson
It all started with a Q&A session when the legendary Strongman Eddie Hall said he'd beat possibly the best competitor in Strongman today in Hafthor Bjornsson in a fight, several…
Hafthor Bjornsson Challenges Eddie Hall To Boxing Match After Breaking Deadlift World Record
Hafthor Bjornsson made history today with a 501kg/1105lb deadlift, surpassing the previous record of 500kg/1102lbs held by Eddie Hall. After the 2020 Arnold Strongman Classic champion locked out the big…
World’s Heaviest Deadlift Performances of All Time (Updated)
The deadlift is truly the ultimate standard by which human strength is measured. We know that because it's one of the big three, main compound lifts (make that four if…
Hafthor Bjornsson Deadlifts 501kg and Sets All-time World Record
If you follow the sport of Strongman and/or Hafthor Bjornsson, then you probably knew he was on a mission to break the all-time deadlift world record and has been for…
Master the Barbell Hack Squat: Target Your Leg Muscles Effectively
The barbell hack squat is a compound leg exercise which targets the quad muscles, while also using the hamstrings, glutes, calves, hips, core and lower back as secondary movers. It's…
4x Jr. World Champion CJ Cummings Nails Pretty Mean 562lb Front Squat
If you haven't yet heard of CJ Cummings (Clarence Cummings Jr.) then let us introduce you to one of the best Junior weightlifters in the world. Cummings dominated last year…
You Will Not Believe How Much Stefi Cohen Eats In One Day!
Stefi Cohen is one of the best female powerlifters in the world today. Now she finally breaks down what it is that she eats in a day. Cohen is a…
CrossFit HQ Reveals There Will Be No Masters Or Teens Competition At 2020 Games
CrossFit HQ has revealed a ton of changes to the format of this year's Games. However, they have recently revealed an update that affects any of the age-group athletes who…
Powerlifter Jesus Olivares Blazes Through Humongous 802lb Deadlift
Jesus Olivares is a 21 year old powerlifting prospect who has been looking solid lately. That being said, he seems to be taking things to the next level, after some…
Jaisyn Mike Barely Makes A 563lb “Death Rep” Bench Press
Jaisyn Mike is a longtime powerlifting veteran. However he was in rare form recently, when he had an awesome bench press session in the gym. Mike has been competing as…
Iron Biby Records 240kg/529lb Standing Military Press
Cheick "Iron Biby" Sanou is known specifically, for being one of the world's most impressive overhead pressers. And as of this month, he staking his claim as the very best…
Bodyweight Skull Crushers Guide: Anatomy, How-To, Variations and FAQs
Skull crushers, also known as supine triceps extensions, are an excellent free weight triceps exercise. Bodybuilders the world over, use this move to add mass to their upper arms. Typically…
Creatine Calculator: Find Your Daily Creatine Intake
Calculate the appropriate dosage of creatine monohydrate for both beginner and advanced weightlifters. What is creatine and how does it work? Creatine is quite possibly the most effective ergogenic aid…
Watch Hafthor Bjornsson 501kg Deadlift Attempt Online
Hafthor Bjornsson is attempting his world record deadlift this weekend! This is how to watch all the action live, from your TV or online. Breaking: Hafthor Bjornsson sets 501kg deadlift…
Powerlifter Keith Correa Pulls Over 4x His Bodyweight With Giant 733lb Deadlift
Keith Correa is a 23 year old powerlifter who is proving to be legitimate talent in the sport. Recently he had a performance in training that left us with our…
