Arnold Schwarzenegger Statue Vandalized During Protests: ‘Blood Is On Your Hands’
The United States is riddled with protests and riots in various cities, causing serious unrest in the nation. Now a statue of Arnold Schwarzenegger has been vandalized by some of…
Greg Glassman Says ‘We’re Not Mourning For George Floyd’ And Spreads Conspiracy Theories In Leaked Audio
The fallout that has occurred from insensitive comments by CrossFit CEO and founder Greg Glassman has shaken the entire community. In light of these recent issues, he has officially decided…
Top 6 Richest Female Social Media Fitness Superstars
Since I made this exact article for the guys, equality demands we do the same for the ladies. Now, something quite interesting came up while doing some research. Not only…
Greg Glassman Steps Down And Dave Castro Takes Over As CrossFit CEO
Leaders are expected to set an example for the rest, however, sometimes, it's quite the opposite. Amid the current challenges that the nation is faced with following a very unfortunate…
Nearly 500 Gyms End Affiliation With CrossFit, Amidst Greg Glassman Fallout
There has been a ton of unrest in the CrossFit community after some insensitive comments from CEO and founder Greg Glassman. In light of this incident, several hundred gyms have…
Body Saw Exercise Guide: Muscles Worked, How-To, Benefits, Variations, And Tips
When it comes to abs training, it’s easy to fall into the same old routine of doing endless sets of sit-ups, oblique crunches, and planks. While these exercises ARE effective…
Eddie Hall Shows Off His Hand Speed, Shouts Out Sylvester Stallone With Recent Boxing Training Update
Although their boxing match is still a year away, Eddie Hall is laser-focused on Hafthor Bjornsson. Now a recent training update shows how quick his hands are looking at this…
Brian Shaw Bend The Car Door To Save Horrific Car Crash Victim
It is not a secret that Brian Shaw is one of the nicest people in the world. However he took this kindness to a new level when he assisted a…
Kiera Aston Smashes Through Huge 573lb Stiff Bar Deadlift With Ease
Things have been a bit hectic for Kiera Aston lately. However that has not stopped her from being able to turn in some pretty respectable numbers in training. Few athletes…
Travis Williams, Jessica Griffith Let Go From Misfits Athletics Team Following Racist Texts
Right now we're in some very challenging times and we don't really need to explain with all of the events that are currently going on. Emotions are high and therefore,…
Hafthor Bjornsson Nearly Passes Out Doing Wild Training Session With Annie Thorisdottir
As a World's Strongest Man winner, it is expected that Hafthor Bjornsson is able to handle some pretty intense workouts. However he got pushed to his limits when training with…
Aranitovic Aleksandra Easily Smashes Out Six Reps Of 130kg Squat For New PR
Most people have been taking it easy on their lifting when they train at home. Aranitovic Aleksandra on the other hand, was recently seen putting up some impressive squat numbers…
Greg Glassman Apologizes To CrossFit Community For ‘Not Racist’ Tweets
There was some serious tensions in the CrossFit world when CEO and founder Greg Glassman said some insensitive things. Now he is walking back these comments, and apologizing for what…
CrossFit Community Lashes Out After Insensitive Comments From CEO, Reebok To End Sponsorship
There is a lot of tension in the CrossFit community right now, as some athletes are unhappy with recent actions from CEO Greg Glassman. Now this has boiled over to…
Top 7 Lats Exercises For Building Bigger and Stronger Lats
There is something about a well-built back that is super-impressive. It makes you look powerful and even intimidating. A good back is visible from all angles – front, side, and…
Healthy Eating During COVID-19 Pandemic
It's more important than ever right now to make healthy lifestyle choices. The novel Covid-19 health crisis is a situation in which we've yet to experience which is why we…
nSuns 531 LP Powerlifting Program Guide with Spreadsheets
While websites and forums aren’t exactly the first you’d look to find a training program, the popular site Reddit has dedicated forums on all things strength training. A number of…
Dwayne ‘The Rock’ Johnson Offers Best Training Advice As Gyms Begin To Reopen
Businesses around the world are slowly getting the go-ahead to reopen amid one of the most bizarre health crisis situations in history. And with that comes a mix of emotions…
Rhianon Lovelace Sets 141kg/310lb Atlas Stone Hoist World Record
So far, there have been several world record attempts as part of the World's Ultimate Strongman "Feats of Strength Series". Hafthor Bjornsson started things off by breaking the all-time deadlift…
