Jessica Buettner Smoothly Lands Massive 507lb Deadlift In Her Living Room

For top level powerlifters, nothing feels better than hitting a lift that you have been working on for a while. That relief was written all over the face of Jessica…

Derek Hall

Dexter Jackson Says 2020 Olympia Might NOT Be His Final Show After All

At the beginning of the year, bodybuilding legend Dexter Jackson was fairly confident that this would be his final year competing. Now with the way things are going in the…

Derek Hall

Kevin Levrone and Milos Sarcev Look Ultra Jacked In Recent Physique Updates

With both men in their mid-50's, Kevin Levrone and Milos Sarcev are the epitome of what the ideal middle aged physique should be. That being said, their recent updates are…

Derek Hall

Watch: Stefi Cohen Does 3-Rep Sets For Back Training W/ IFBB Pro Ben Pakulski

We most recently shared the daily nutritional regime of world record-holding powerlifter Stefi Cohen. And as you'd probably guess, she has to eat a lot to maintain her superhuman strength…

Matthew Magnante, ACE

Powerlifter Chrissy Peracchi Demolishes 330lb Paused Squat With Ease

30-yeae old Chrissy Peracchi has made quite the statement over the last several months. However she showed recently that she is still improving in big ways with an intense squat…

Derek Hall

Annie Thorisdottir Has Epic Workout While 35 Weeks Pregnant

With her due date rapidly approaching, Annie Thorisdottir looks ready to pop! However she showed us recently that she is not letting that stop her from getting in a decent…

Derek Hall

Shawn Rhoden Says He Was Never Chasing Phil Heath, Discusses Winning 2018 Mr. Olympia

It has been a while since we have seen 2018 Mr. Olympia Shawn Rhoden in action. In a rare move, he sat down for a lengthy talk where he discussed…

Derek Hall

Eddie Hall Crushes Powerful 180lb Isolated Dumbbell Press Set Like The Beast He Is!

With the training he has been doing for his upcoming boxing match, Eddie Hall has been slimming down a lot. That being said, he showed recently that he has not…

Derek Hall

Hafthor Bjornsson Talks Boxing Match With Eddie Hall: “If He’s Not Ready, I Will Punish Him”

It's no secret by now that Strongman legends Hafthor Bjornsson and Eddie Hall really have it out for each other. The beef between these two really intensified after their boxing…

Tom Miller, CSCS

Cory Everson: The Story of the Greatest Female Bodybuilder and Six-Time Ms. Olympia

In the female side of bodybuilding, there are only a few people who have been able to separate themselves from the pack, and experience true greatness. However Corinna "Cory" Everson…

Tom Miller, CSCS

Watch: Eddie Hall Shares HIIT Active Recovery Workout In Prep For Boxing Match

If you've been keeping up with Strongman events, then you'd know about the current World's Ultimate Strongman Feats of Strength series where top strength athletes have been attempting world record…

Tom Miller, CSCS

Andrea Thompson Breaks World Record Log Lift With 135kg/297.7lbs

Last weekend, Russia's Mikhail Shivlyakov and Terry Hollands from the U.K. faced off to see who could break the Master's deadlift world record of 430kg. Mikhail was very close although…

Matthew Magnante, ACE

Do The Band Pull-Apart For Better Posture and Performance

With the excessive usage of technology these days, our postures are undoubtedly suffering. As a result, we're visiting the chiropractor and experiencing back issues like never before. Well, the band…

Matthew Magnante, ACE

18-yo Powerlifter Sean Mills Squats Massive 605lb For New PR!

The name Sean Mills may not mean anything to you at this current moment. However after some recent showings in the gym, this is a young powerlifter that you may…

Derek Hall

Mike Tyson Tosses Steel Cage Like A Toy In Photo Shoot On The Beach

The last few months have seen Mike Tyson looking in the best shape he had been in, for a long time. This was evident yet again, with a recent photo…

Derek Hall

Understanding Powerlifting Weight Classes

Powerlifting is a weight class sport. You compete against lifters of a similar bodyweight, so the class you choose affects where you place. Below are the IPF classes, the traditional…

Chris Stone, PT

Ronnie Coleman Doubles Down On Wrestling With Hulk Hogan ‘Any Day, Anytime, Anywhere’

Bodybuilding legend Ronnie Coleman was excited to see the kind message sent to him by pro wrestling icon Hulk Hogan. Now he responds in kind, with his own message directed…

Derek Hall

Frank McGrath – Complete Profile: Height, Weight, Biography

Frank McGrath is a Canadian IFBB Pro bodybuilder and sponsored athlete. This is his complete profile, biography, training regimen, diet plan, and more.  Frank McGrath (Bodybuilder) Athlete Statistics Full Name:…

Tom Miller, CSCS

Brian Shaw and Robert Oberst Completely Destroy The NFL Combine Bench Press Test

Strongman competitors Brian Shaw and Robert Oberst have been known to have a lot of fun while training together. However it was all business when they did the NFL Combine…

Derek Hall