Watch Bradley Martyn and 17-Year-Old Tristyn Lee Hit New PRs
Fitness influencer and owner of Zoo Culture gym Bradley Martyn recently got a session in with internet sensation Tristyn Lee and it was a unique experience for both of them,…
Strongman Eddie Hall Training For CrossFit “GRACE” WOD World Record
The 2017 World's Strongest Man and deadlift world record holder (500kg) Eddie Hall will take on the GRACE WOD (workout of the day) at the CrossFit European Championships in Colchester,…
8 Best Caffeine-Free Pre-Workouts of 2026 (Pump, Strength, and Focus Picks)
Compare stim-free pre-workouts by citrulline dose, pump support, beta-alanine, hydration ingredients, flavor, buyer fit, value, and Amazon availability.
CrossFit Athlete Alexis Johnson Out of 2020 Season Due To Torn Achilles Tendon
Injuries are always a bummer which was the case for Alexis Johnson who completely tore her right Achilles tendon on Tuesday during box jumps, and as a result, she'll miss…
14 Things You Should Never Do In A Powerlifting Gym
Every now and then, you'll get that inconsiderate lifter in your powerlifting gym who just doesn't seem to acknowledge that other people use the same space too. But we can't…
Rich Yun Destroys Colossal 660lb Paused Deadlift Double!
Rich Yun likes to go by the nickname of the Korean Hulk. He certainly earned that moniker when he smashed a massive deadlift in the gym recently. Yun is a…
BREAKING: The Olympia Has Been Sold By American Media LLC
Some massive changes are coming to the world of bodybuilding. It has been revealed that the rights to the Olympia competition, as well as Muscle and Fitness have been sold.…
Hunter Henderson Destroys 565lb Chamber Bar Squat With 120lb Chains!
Hunter Henderson may not have a lot of competition experience, but she is certainly making an impression already. It will be easy to understand why, when you check out some…
How To Watch: Norwegian CrossFit Championships Sanctional Event
The 2020 CrossFit Sanctional season has its seventh event this weekend, at the Norwegian Championships. This a guide on how to watch the action, as well as a schedule of…
Top 20: Celebrities Who Love To Do CrossFit
CrossFit is branded as being a way for people of any background to find the best level of fitness they can. However, what may come as a shock to the…
Rauno Heinla Slams Out Gigantic 400kg Deadlift Triple!
Rauno Heinla has done a great job over the years at showing that he has some freakish strength. He put that to the test again recently, as he cruises through…
Chad Nicholls Fires Back At Shawn Ray For ‘Completely Fabricated 5 Deaths’ Remarks
Chad Nicholls heard the remarks that Shawn Ray made about him recently. Now he chooses to fire back at the Olympia champ and attempts to set the record straight. Nicholls…
Breon Ansley Looks Super Thick In Recent Update
Breon Ansley lost his Classic Physique title in controversial fashion at the 2019 Mr. Olympia. Now he looks to redeem himself, by being in good enough shape to not have…
Chris Bumstead Shares His Favorite Tricep Workouts
Chris Bumstead is known for having some pretty big arms. Now he shares some of his favorite workouts, so you can have arms as big as his. Bumstead is a…
Dwayne Johnson Promises First Athleticon Will Be A Game Changer For Bodybuilding
Dwayne Johnson and Dany Garcia certainly got the attention of the bodybuilding community when they announced they would be starting their own show. Now the Rock gives some updates on…
Spider Curls: How To Do The Spider Curl
Get More Bicep Gains With The Amazing Spider Curls: As with any muscle group, variety in exercise selection can mean the difference between making gains as quickly as possible or taking…
Watch Strongman Luke Richardson Whip Through 320kg/705lb Deadlift for 10 Reps
Great Britain's Luke Richardson is an absolute phenom and at 21 years old he has already made big waves in the Strongman community after becoming the youngest lifter to achieve…
How To Watch: 2020 CrossFit Wodapalooza Sanctional Event
The 2020 CrossFit Sanctionals season makes its next stop next weekend, with the 2020 CrossFit Wodapalooza Sanctional event. This is a complete guide to everything you need to know about…
Flex Lewis Looks Bricked Up In Prep For Move To Open Division
Flex Lewis is looking to make the move from his longtime home of the 212 Division, to the Open division. In preparation for this change, he is working hard in…
