Wayne Van Nostrand Becomes Second Man Ever To Bench Press 600+lb At 50+ Years of Age
By age 50, most lifters are just a shadow of what they were in their primes. But nowadays, we're seeing things that were previously thought to be impossible, becoming very…
Calum Von Moger Working Diligently On Leg Training to Improve Prior Knee Injury
Calum Von Moger is no stranger to incurring injuries, the first of which was in 2017 when he suffered a left bicep tear when he tried to attempt a 400-pound…
VIDEO: Larry Wheels Bends Steel Bar In Zsolt Sinka’s Mouth!
It is no secret that Larry Wheels is a strong guy. However, this strength was put to the test, as he bends a metal bar while it is held in…
Mr. Olympia Samir Bannout Begs For The Return Of Old School Bodybuilding
Samir Bannout was around during what many think was the golden age of bodybuilding. He has now made it his personal mission to get bodybuilding to return to that style.…
The Military Press Is A Key Ingredient For Beastmode Shoulder Gains
It’s an exercise that we could all probably agree has taken a backseat to convenient machines and contraptions which eliminate much of what makes this movement so superior. Yes, we’re…
Sergio Oliva Jr Looks Like A MONSTER In Recent Chest Day Video!
Sergio Oliva Jr has been looking incredible leading into his return to competition. This trend has continued with some recent gym footage, showing off his chest day workout. Oliva Jr…
VIDEO: Strongman Terry Hollands Suffers Injury While Deadlifting!
Terry Hollands was looking to prepare for the Britain's Strongest Man contest. However, he suffered a bit of a setback while doing a deadlift set. Hollands is one of the…
Julia Vins Shares Her Secrets To Getting Big Arms And Living A Healthy Lifestyle
Julia Vins has captivated fans with her unbelievable physique, yet doll-like face. Now you can start looking just like her, as she shares some tips for getting bigger arms, and…
The 10 Chest Press Variations For Bigger, Stronger Pecs
If you want to build bigger, stronger pecs, the chest press can help. The chest press is arguably one of the best upper body exercises around, and it’s definitely one…
Teen CrossFit Games Athlete Jacob Morris Passed Away After Heart Surgery
We have learned of some truly heartbreaking news with the recent passing of Jacob Morris, a teen athlete who competed in the 16-17 division at the 2019 CrossFit Games back…
Think You’re Beast Enough For This Half-Hour Deadlift Challenge?
Who isn’t up for a challenge every now and then?... Well, gentleman… and ladies, if you think you have what it takes to stand out then we welcome you to…
Sara Sigmundsdottir, Brent Fikowski Prevail Victorious at 2019 Dubai CrossFit Championship
The 2019 Dubai CrossFit Championship has finally concluded with the top individuals and team being awarded an invitation to the 2020 Reebok CrossFit Games in Madison Wisconsin. The CrossFit sanctional…
Flex Wheeler Shares Second Gym Session Since Leg Amputation Surgery
Flex Wheeler is one of the greatest to ever compete in Professional bodybuilding and it was devastating to learn of his need for a right leg amputation recently due to…
Watch: Brandon Curry Says He Was Not Taking Shots at Phil Heath
There has apparently been a misunderstanding about some comments which were made by the 2019 Mr. Olympia champion Brandon Curry when he was being interviewed recently; which involved the 7x…
Brian Shaw ACCEPTS Challenge by World’s Strongest Vegan Patrik Baboumian
Well, well, well...isn't this a Christmas miracle worth talking about! About a month ago Brian Shaw was asked by a fan what was his opinion about the much-discussed and talked…
Ronnie Coleman Blasts Traps and Answer The ‘Was It Worth It’ Question
The eight-time Mr. Olympia champion Ronnie Coleman has sure had his ups and downs having to undergo multiple back surgeries following his illustrious career. But things are really starting to…
The 11 Most Effective Calf Raise Exercises
The calves are a touchy subject to discuss because the word “Chicken legs” comes to mind… And many guys are self-conscious about their own calves, but that doesn’t necessarily mean…
USA Weightlifting Reveals Roster For 2020 Senior Pan Am Championships
The USA Weightlifting Pan American Championships will be going down in the spring. Finally, a full roster of athletes has been released for the event. The Pan American Championships will…
Sara Sigmundsdottir Hits Impressive 112kg Clean & Jerk At Dubai CrossFit Championships
Sara Sigmundsdottir went into the Dubai CrossFit Championships looking to make a statement. She did just that, with a solid 112kg clean and jerk in the event. Sigmundsdottir took to…
