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Home » Powerlifting

Larry Wheels Smokes Massive 465-lb (210.9-kg) Raw Bench Press For Five Reps; Announces TRT One Rep Max Attempt

Larry Wheels enjoying life on Testosterone Replacement Therapy, as he is seen blasting through five reps of a 465-pound bench press.

Written by Vedad Tabakovic

Updated by Ash, ACE, MSc

Published on7 December, 2022 | 2:33 PM EDT

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Larry Wheels

Larry Wheels - Image via @larrywheels Instagram

Larry Wheels is clearly increasing the strength of his foundation lifts, since he performed a massive 305-kilogram (672.4-pounds) six-rep squat just a few days ago and now shared a recent bench press set. Larry’s interest in these lifts has spiked up after he decided to stop using Steroids and PEDs, as he is just utilizing the Testosterone Replacement Treatment (TRT). Despite Wheels’ desire to cease using everything, he was unable to produce any testosterone in his body. Since Larry is not using substances that would significantly enhance his performance, he wishes to see how strong he can become without them. One of the most crucial strength tests is the bench press and he recently crushed five reps of 465 pounds (210.9 kilograms).

Larry Wheels completed all five reps of the 465-pound (210.9-kilogram) bench press with impeccable form and full lockouts. He also only used wrist wraps to aid him in the lift, which would make this feat of strength raw by powerlifting standards.

Another exciting thing is that Larry announced a bench press one rep max attempt in one month from now, which will display his strength off Steroids. Judging by this five-rep bench press set, Larry could definitely put up a colossal one rep max, which could possibly be even upwards of 550 pounds (249.5 kilograms).

Watch the lift here:

View this post on Instagram

A post shared by Larry (@larrywheels)

Related: Larry Wheels Alleges Liver King Set Up Steroids Confession: ‘That Email Was Leaked On Purpose’

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Larry Wheels’ decision to just use TRT and stop the consumption of any other performance enhancers came shortly after he injured his back. Wheels was preparing for the 2022 Middle East Strongest Man, but he put his Strongman ambitions on pause for an indefinite time period. In spite of this, Larry has seen tremendous benefits from eliminating all steroid use from his system, as he looks much younger, and rejuvenated. His physique has downsized, but Larry is still very huge and shredded.

Larry Wheels has always wanted to advise people on taking a healthier approach to performance-enhancing drugs, with his TRT journey being one of the best pieces of evidence that the human body is capable of incredible things without the assistance of Steroids.

Wheels is still venturing out to many sports and keeping his options open, as he has progressed significantly in the sport of arm wrestling during the past few years. However, it seems that Larry is still getting used to the new regiment, which means that he will probably continue getting stronger as time passes.

View this post on Instagram

A post shared by Larry (@larrywheels)

Related: Larry Wheels and Influencer Jesse James West Challenge Each Other to Lift a Total of 100,000 Lbs in 60 Minutes

Larry Wheel’s Powerlifting Competition History

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 870 645 870 2370 603.87
Wraps 725 500 725 1900 506.81

Competition Results

Place Fed Date Competition Division Total Dots
1 XPC 2020-03-07 Arnold Pro 2370 603.87
Location USA-OH
Competition Arnold
Division Pro
Age 25
Equipment Raw
Class 308.6
Weight 283.6
Squat 740 830 870 870
Bench 525 605 645 645
Deadlift 765 855 855
GLP 121.3
1 RPS 2019-11-23 InsurreXtion 8 Pro Open 2285 574.49
Location USA-NY
Competition InsurreXtion 8
Division Pro Open
Age 24
Equipment Raw
Class 308.6
Weight 296.6
Squat 835
Bench 635
Deadlift 815
GLP 114.81
DQ USPA 2018-12-01 The Heavy Holiday Open Open
Location USA-CA
Competition The Heavy Holiday Open
Division Open
Age 23
Equipment Raw
Class 275.6
Weight 271.4
Squat 832.2
Bench 600.8
1 USPA 2018-05-12 Kern US Open Open 2292.8 588.83
Location USA-CA
Competition Kern US Open
Division Open
Age 23
Equipment Raw
Class 308.6
Weight 276.5
Squat 821.2
Bench 589.7
Deadlift 881.8
GLP 118.62
1 RPS 2017-11-18 Insurrextion VI Pro Open 2275 590.26
Location USA-NY
Competition Insurrextion VI
Division Pro Open
Age 22
Equipment Raw
Class 275.6
Weight 267.8
Squat 810
Bench 610
Deadlift 855
GLP 119.32
DQ USPA 2017-04-15 CETC US Open Powerlifting Championships HW
Location USA-CA
Competition CETC US Open Powerlifting Championships
Division HW
Age 22
Equipment Raw
Class 242.5
Weight 239.6
Squat 777.1
1 SPF 2016-11-05 Reebok Record Breakers Open 2171.6 585.14
Location USA-CA
Competition Reebok Record Breakers
Division Open
Age 21
Equipment Raw
Class 242.5
Weight 240.6
Squat 716.5 755.1 771.6 771.6
Bench 523.6 551.2 573.2 573.2
Deadlift 738.5 777.1 826.7 826.7
GLP 119.47
2 WRPF 2016-08-19 Boss of Bosses 3 Pro MR-O 2090 563.87
Location USA-CA
Competition Boss of Bosses 3
Division Pro MR-O
Age 21
Equipment Raw
Class 242.5
Weight 239.8
Squat 705.5 738.5 766.1 766.1
Bench 512.6 545.6 545.6
Deadlift 722 778.2 -804.7 778.2
GLP 115.15
1 SPF 2016-06-18 Gaglione Strength Strong Island Summer Showdown 3 Juniors 1895 487.16
Location USA-NY
Competition Gaglione Strength Strong Island Summer Showdown 3
Division Juniors
Age 21
Equipment Raw
Class 275.6
Weight 275.6
Squat 685
Bench 505
Deadlift 705
GLP 98.18
1 RPS 2015-11-21 InsurreXtion IV Pro Juniors 20-23 1280 340.43
Location USA-NY
Competition InsurreXtion IV
Division Pro Juniors 20-23
Age 20
Equipment Raw
Class 275.6
Weight 249.2
Bench 515
Deadlift 765
1 USPA 2015-08-29 Boss of Bosses 2 Open 545.6 143.58
Location USA-CA
Competition Boss of Bosses 2
Division Open
Age 20
Equipment Raw
Class 275.6
Weight 256.8
Bench 545.6
GLP 105.76
DQ RPS 2015-03-21 Dominion Pro Open
Location USA-NY
Competition Dominion
Division Pro Open
Age 20
Equipment Raw
Class 275.6
Weight 252
Squat 700
DQ RUPC 2015-02-07 Raw Unity VIII M-HW
Location USA-FL
Competition Raw Unity VIII
Division M-HW
Age 20
Equipment Raw
Class 242.5
Weight 240.3
Squat 688.9 -727.5 -727.5 688.9
1 RPS 2014-07-26 Pennsylvania State Championships Pro Open 1965 518.07
Location USA-PA
Competition Pennsylvania State Championships
Division Pro Open
Age 19
Equipment Raw
Class 275.6
Weight 255.4
Squat 700
Bench 540
Deadlift 725
GLP 105.23
1 RPS 2014-01-25 North American & New Jersey State Championships Pro Open 1900 506.81
Location USA-NJ
Competition North American & New Jersey State Championships
Division Pro Open
Age 19
Equipment Wraps
Class 275.6
Weight 247.2
Squat 725
Bench 475
Deadlift 700
1 RPS 2013-11-15 InsurreXtion II Amateur Teen 18-19 1810 479.61
Location USA-NY
Competition InsurreXtion II
Division Amateur Teen 18-19
Age 18
Equipment Wraps
Class 275.6
Weight 251.8
Squat 635
Bench 500
Deadlift 675
Data Source: Open Powerlifting. Last Updated: August 17, 2023

In only one month from now, we will get the first adequate comparison as to how much Larry Wheels’ strength levels have changed from using Steroids to being on TRT. Even now, he is performing multiple repetitions using weights that are beyond the comprehension of most people. So, his one-rep max bench press will definitely be something worth paying attention to.


If you have questions or need clarifications, please leave a comment below, and Vedad will respond promptly.

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Vedad Tabakovic

Vedad Tabakovic

Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and engaging reporting. He works hard to deliver accurate content while continuously seeking to improve his craft.

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