Bodybuilder Phil Heath Says ‘Newcomer’ Andrew Jacked Has Yet to Show An Olympia-Worthy Physique
Legendary bodybuilder Phil Heath is one of the most decorated athletes to compete in the sport. The seven-time Mr. Olympia understands what it takes to win at the highest level.…
Bodybuilding Veteran Lee Labrada Measure His Son Hunter Labrada’s Biceps After Training Together: ‘I’m No Nick Walker’
Hunter Labrada, son of bodybuilding Hall of Famer, Lee Labrada, inherited his father's iron will and dedication to building championship-caliber physique. In a recent post made to Instagram, Hunter showed…
Bodybuilders Shaun Clarida and Brett Wilkin Go Through a Punishing Push Day Workout as Olympia Prep Continues
Bodybuilder Shaun Clarida is an IFBB Pro bodybuilder competing in the 212 and Open divisions. Winning the Olympia 212 title in 2020 marked the highest point of Clarida’s career. However, following a runner-up…
Bodybuilding Legend Phil Heath says Brandon Curry and Hadi Choopan Can Topple Big Ramy If He ‘Leaves Door Open’ Again
Bodybuilding legend Phil Heath is one of the most decorated champions in the history of the sport. In a recent video on the Muscular Development YouTube channel, Heath discussed his…
Strongwoman Rhianon Lovelace Pulls Off Atlas Stone “One-Motion” Nearly 2x Her Bodyweight
Strongwoman Rhianon Lovelace is widely regarded as one of the best athletes in the sport. Her accomplishments are nothing short of phenomenal. In a recent video posted on Instagram, Lovelace…
Eddie Hall Reveals Full Day Of Eating Ahead Of His Strongman Comeback
Eddie Hall has always been notorious for his size, which gave him the nickname "The Beast". After finishing his Strongman career, during which Hall tallied 400 pounds of bodyweight, 2017…
Watch Hany Rambod Guide 212 Olympia Champion Derek Lunsford Through a Blood Pumping FST-7 Chest Workout
Bodybuilding coach Hany Rambod is responsible for coaching some of the greatest athletes to emerge in the sport. In a recent video, Hany guided Lunsford through a brutal FST-7 chest…
Ultimate Devil Press: Full-Body Workout for Strength & Tone
It’s hard to believe that CrossFit has been around for over two decades. What was initially labeled a workout fad soon became a fitness phenomenon, and there are now CrossFit…
The 11 Best Chest Stretches for More Flexible Pecs and Healthier Shoulders
Google "chest exercises", and you’ll be bombarded with thousands of results, most of which will be variations of the bench press, push-ups, and dips. Of course, that’s only to be…
IFBB Pro Petar Klancir on Path to ‘Speedy Recovery’ Following Successful Right Bicep Tendon Surgery
Bodybuilder Petar Klancir is one of the hottest rising stars in the Men’s Open division but has faced many road bumps in his journey. In a recent post uploaded on…
Jay Cutler and Mark Anthony Look at Men’s Open, Predict Andrew Jacked and Quinton Eriya as Future Mr. Olympia Winners
As one of the most visible ambassadors of the sport, Jay Cutler's eye for talent is among the best. In a recent video, bodybuilder Mark Anthony and Cutler discuss the…
Chris Hemsworth Challenges You to Try This Insane 50-Rep Full Body Workout
Marvel superstar Chris Hemsworth is widely recognized for having one of the most impressive physiques in Hollywood. In a recent video posted on Instagram, Hemsworth performed an insane 50 rep…
Check Out Bodybuilders Nick Walker and Kamal Elgargni’s Back Workout (Olympia Prep Series)
Bodybuilders Nick Walker and Kamal Elgargni recently teamed up for a holistic back day workout. After taking the year off from competition to improve his physique, Walker recently began his 2022 Olympia prep. The event…
Lee Priest Defends Athletes After 2023 Arnold Classic Removes Bodybuilding Divisions from Next Show: ‘Just Leave it How It Was’
Bodybuilding veteran Lee Priest is taking issue with the Arnold Classic's decision to exclude a number of bodybuilding divisions from their next show. In two videos shared via Instagram, Priest…
Powerlifter Jonathan Cayco Cracks 328-kg (723.1-lb) Raw Deadlift For Two Rep PR
Jonathan Cayco recently took part in the 2022 IPF World Classic Powerlifting Championships in which his goal was to claim another gold medal. However, he only managed to finish in…
James Hollingshead Shares Physique Update and Push Workout Four Weeks from 2022 Arnold Classic UK
Men's Open standout James Hollingshead has developed a reputation in the IFBB Pro League with shocking size and jaw-dropping strength. In a recent video published on YouTube, Hollingshead showed off…
10 Best Fiber Supplements of 2026 (Ultimate Detailed Review & Ranked)
Fiber supplements are one of the highest-ROI nutrition upgrades for digestion, appetite control, metabolic health, and long-term gut support—but only when you choose the right type for your body and…
Quads Training: The 11 Best Vastus Lateralis Exercises and Stretches
Friends don’t let friends skip leg day, or so the popular meme says. Yet many people neglect their leg workouts and instead focus on muscles that are less taxing to…
High Knee Raise: Strengthen Your Hip Flexors and Core
A lot of people believe that the best way to lose weight, burn fat, and get in shape is to go to the gym. After all, gyms are packed with…
